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Gianna Cisneros, LMHC - Florida Therapist at Grow Therapy

Gianna Cisneros

Gianna Cisneros

LMHC
32 years of experience
Virtual

I am passionate about my work and blessed with a wealth of experience. A dedicated therapist committed to empowering others through care, support, and respect to creating trust. No need to procrastinate about your happiness and well-being. Enjoy peace while working effectively toward your immediate and future goals. My main focus is working collaboratively with adults 18 years and older who find themselves struggling with anxiety, depression, traumas, history of abuse, addiction in various forms, co-dependency, low self-esteem, lack of motivation, relationship issues, and retirement. I provide diagnosis and ongoing evaluation to ensure appropriate, near-term results to alleviate symptoms that led you to seek help. With over thirty years of experience in therapeutic services to children and families at risk, I bring valuable expertise to the mental health field. Let’s work together to help you detach from the problem and take control of your life. I am a licensed Mental Health Counselor, a licensed Master Certified Addiction Professional in Florida, with a Master’s degree in Arts in Mental Health Counseling from Trinity International University in Florida.

What can clients expect to take away from sessions with you?

In our first session we will start with a brief introduction, then point out the specific challenges you're facing. This information will help me create a customized plan for us to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

Listening, assessment, diagnosis, creating crisis stabilization, motivational creation and empowerment. Assisting by bringing awareness to the issues that might be affecting your emotional well being. Certifications in various therapeutic practices that enables me to create a customized treatment plan to adjust to your special needs and personality.

About Gianna Cisneros

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I have been using CBT and its different modalities throughout the years of practice with children, teenagers, adult individuals, and families. It is the modality of my preference for its excellent results in a short period of time. CBT helps with mental and physical health challenges like; Depression, Anxieties, Phobias, ADHD, Trauma, and Substance Abuse, among others. During my practice the individuals work by identifying their emotions and how they connect with their thinking process and behaviors; they learn to tackle and switch unhelpful thinking, so their perspective, behavior, and overall well-being improve with practice.

Eclectic

The Eclectic approach will always fall in place. It is flexible and adapts easily to the individual needs and goals of treatment. The systematic review of progress determines the modality or modalities that best fit to each individual. Some of the modalities I incorporate in this practice are; CBT, Solution Focused Therapy, Dialectical Behavior Therapy, Cognitive Therapy, Mindfulness, Person-Centered, Gestalt Therapy, Trauma Informed, Motivational Interviewing, Psycho-Education, Family Systems, Trauma Informed, Integrative Nutrition.

Christian Counseling

Throughout my practice, integrating spirituality with evidence-based therapeutic approaches is often significant added value for the individual. It allows them to bring their “whole self” into the therapy sessions and develop coping strategies that make sense for their personal beliefs.