Gyngear Castro profile image

Gyngear Castro

Gyngear Castro

LCSW
5 years of experience
Authentic
Empowering
Solution oriented
Virtual

Hello! I am a passionate therapist who uses an eclectic mix of techniques tailored to fit each individual's needs. I am well-versed in working with children, adolescents, and young adults struggling with a range of life stressors and transitions. I bring a unique understanding of the complex ways in which family, peers, romantic relationships, and school dynamics interact and affect people. I welcome you to begin your journey in the comfort of a room with someone who can empathize, advocate, and encourage self-empowerment.

What can clients expect to take away from sessions with you?

In our first session, you should expect to discuss your current issues/barriers, goals for the next 3 months if we are a good fit together, and consents.

Explain to clients what areas you feel are your biggest strengths.

My eclectic approach to therapy meets clients where they are at. I also like to incorporate aspects of a client's life such as the past experiences that have shaped them today, the present stressors, and future goals/barriers.

About Gyngear Castro

Licensed in

Appointments

Virtual

My treatment methods

Trauma-Focused CBT

Received training in TF-CBT and worked with clients specifically following the treatment modality

Eclectic

My therapy practice is very eclectic as each individual person is different. Particularly engage in CBT, Mindfulness therapy, Reality therapy, and Strength-based therapy. My approach is very integrative with mind-body and psycho-education.