Erin Mendoza

LMFT (she/they)10 years of experience

4.8 (10)

Empowering

Open-minded

Intelligent

*Note that at this time, because there are very few openly autistic clients on the Grow platform, I am only working with clients who are autistic or are wondering if they are autistic. I work from a neuroaffirming perspective, and from the assumption that autism is a difference in neurotype and not something to "fix". I am an autistic, disabled, queer licensed Marriage and Family Therapist. I live in rural Northern California but am available to work virtually with any client living in California.

I also have a lot of experience helping people navigate life with the depression and/or anxiety that so often come with being autistic and/or having adhd.

I discovered that am autistic (and that I have ADHD) as an adult. Viewing my life through that lens has had a big impact on how I see myself and the way I relate to the world. I have a special interest in working with autistic and ADHD clients, as well as with people who are exploring those identities. I also have a lot of experience helping people navigate life with the depression and/or anxiety that so often come with being autistic and/or having adhd. Sometimes having a therapist who can help you problem solve and think outside the box can make a big difference. You can learn more about me at me website: www.erinmendozatherapy.com

First session

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

Strengths

Many clients seek out a therapist who shares one or more identities with them. Obviously, no two people's experiences are exactly the same, but there can be some relief knowing that you don't have to explain every little thing to your therapist. My lived experience with being autistic and queer, and having ADHD as well as living with an invisible disability often help me connect more quickly with clients who share those identities.

Ideal clients

Clients who are autistic and/or adhd, or who are exploring those diagnoses/identities. Clients who are dealing with long term depression and/or anxiety. Clients dealing with autistic burnout or trying to navigate autism and chronic illness.

Location

Virtual sessions

Identifies as

Top specialties

Other specialties

Serves

Licensed in

CaliforniaLicense 51419

Accepted insurance

Reviews and ratings

4.8 rating (10)

3 reviews

July 31, 2025

Erin has the ability to explain complex terminology with ease. By understanding what i am reading, i can continue working on my depression and anger.

Verified client, age 65+Review shared after session 85 with Erin

June 24, 2025

I think Erin was helpful because she was able to give me recommendations for other therapists. She was also very patient. She would allow my dad to sometimes join in the sessions. She also had good availability. However, the one thing I didn't like was the style of therapy. I felt also that her style of therapy and her as a person, was not the right fit for me. However I do think that she was a good therapist for me in the time being, but I wouldn't want her as my long term therapist.

Verified client, age 25-34Review shared after session 4 with Erin

April 30, 2025

I liked my therapist's therapy style because she was very good at carrying the conversation. I also liked that she was asking me questions and engaging with me. I feel that the questions were very important. Overall I think that my first meeting went really well. I am definitely looking forward to the next upcoming sessions.

Verified client, age 25-34Review shared after session 1 with Erin

This provider is fully booked