I hold a deep respect for each person's unique story. I am passionate about supporting people in finding greater connections with themselves and those around them, and in being more present in their daily lives. Together we can craft an approach to counseling that works for you. I am a bilingual/bi-cultural therapist; able to do therapy in both English/Spanish. I am sensitive to inter-generational conflicts that arise due to acculturation issues. Therapy provides an opportunity to wonder about experiences, emotions, and desires that we may not otherwise have space to explore. This process can deepen our insight into the impact of personal history on our current behavioral and emotional patterns, allowing us a greater sense of self and choice in our lives and relationships. In the course of psychotherapy, we will create a space of non-judgmental curiosity, including space for creativity, playfulness, and humor. I help my patients develop and strengthen their ability to manage anxiety, depression, and relationship challenges so that they can live a more meaningful, mindful, and enjoyable life. I encourage my patients to work hard to grow and change, achieving the life they desire. I seek to develop a caring and supportive relationship with all my patients. You are a unique human being. There is no "one size fits all" therapy. Let's talk and see if I am the right fit to help you reach the goals you want for yourself. Together we will work to deepen self-awareness, presence, and sense of possibility. I use she/her pronouns. *** Please note that I am only able to schedule appointments on the hour (i.e. 3:00), and cannot accommodate appointments on the half hour (i.e. 3:30). Thank you for your understanding as we work to improve the scheduling platform. ***

What can clients expect to take away from sessions with you?

First and foremost, congratulations. You’ve decided to improve your life by working with a counselor. This is a huge leap that can benefit you in many ways, and you should be very proud of yourself. Once you’ve taken care of all the paperwork and discussed confidentiality, it’s time to get down to business and discuss why you’ve decided to begin counseling. What brought you to counseling at this time? What are you hoping to accomplish through counseling? Do you have any concerns about what counseling might be like, or questions you’d like to ask? “at the end of the first session, you should feel as if you and your therapist know each other a bit better, that you are comfortable working together, and that you have a plan going forward.

Explain to clients what areas you feel are your biggest strengths.

Listener, confident, Open, fun, warm, caring, non-judgemental, authentic/congruent, provide a safe space.

About Maria Velasco Fontaine