Advocating For You, LLC was founded with the mission of developing clients' autonomy and advocacy skills to help them optimistically confront life’s obstacles, promoting resilience and increasing self-esteem. Clients are the experts of their own story and, through various life experiences, possess strengths, even when adversity may be debilitating. For the past six years, I have been developing skills to adequately help adults, adolescents, and families with stress, anxiety, depression, and interpersonal conflict. By working together, we will find understanding and meaning in life's experiences, with the goal of developing healthy coping strategies that build a sense of empowerment. Using modalities such as Cognitive Behavioral Therapy, Strength-Based Therapy, Writing Therapy, and Solution-Focused Therapy, I will help you navigate life’s current and future stressors. Seeking help is not easy but is the first step in your healing journey. I look forward to working together and helping you create the life you desire and deserve. A free initial consultation is required before our first session. If the 'Schedule Consultation' feature was not available upon booking, don't worry. The 15-minute consultation will occur at your scheduled 'Intake Session' time.
In our first session together, here's what you can expect
During our first session, we will begin to build a positive rapport and gain an understanding of what brought you to therapy. In subsequent sessions, we will find understanding and meaning in life's challenges and healthy coping mechanisms and techniques. Our work together will help you optimistically confront life's obstacles and confidently pursue life's opportunities.
The biggest strengths that I bring into our sessions
My biggest strength is my clinical background in working with youth and adults. Through my work with both populations, I can clearly see how childhood experiences and family dynamics appear in various facets of life. Still, I can also understand how to cater to the "inner child" to promote resilience and healing throughout life.
The clients I'm best positioned to serve
If you have been feeling overwhelmed by new life adjustments, struggling to see yourself in a positive light, trying to understand how past experiences are influencing you now, or feeling like "life has been lifing," then I am the therapist for you! Let's start healing!
Cognitive Behavioral (CBT)
Past life experiences can influence the way we think, which in turn influences our feelings and behaviors. In sessions, we will work to reframe negative thoughts to promote healthier thoughts about current and future experiences, which will help you develop healthier coping strategies and ways of living.
Acceptance and commitment (ACT)
In sessions, we will find understanding in life's experiences, learn to embrace the feelings that come with them and understand that there is strength in those experiences.
Trauma Informed Care
Using Trauma-Informed Care, our sessions will be tailored to create an empathetic, compassionate, and safe environment that understands that trauma is intertwined with life experiences.
4 ratings with written reviews
June 21, 2025
Brittany is a wonderful therapist. She listens and provides you with the tools to take any task. She is highly recommended.
April 28, 2025
Brittany has a great personality and a authentic style and welcoming approach that you makes you open up to her. She makes you feel like you've known her for years. She listens to me and also challenges me with solutions and makes me feel seen and heard and understood. You can tell that she's very passionate about helping her clients get the best results possible and on the right track. I found my perfect fit for a therapist with her. I appreciate all her efforts and hard work.
April 6, 2025
Brittany is absolutely fantastic. I picked her to be my therapist based on reading her page and I am so glad I did! She was insightful, kind, funny, and authentic. She never told me what I wanted to hear but what I needed to hear in the kindest way. Definitely a 10/10 recommendation.