"The things that we love tell us what we are." Thomas Aquinas I love helping others achieve their personal emotional and mental health goals. I utilize a solution-focused, brief therapy model to help my clients achieve success in a shorter, more focused approach. I believe that you are the expert of you and your life. My role is to help you navigate your journey to wellness. Our initial appointment will be information gathering and an opportunity to determine if my methods and modalities are a good fit for you and your needs. I am here to help. Seeking therapy can feel scary but you're making the right choice.

What can clients expect to take away from sessions with you?

In our first session, we will start with brief introductions then dive into the specific issues/challenges you are facing. This will help me create a tailored plan for us to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

I am a great listener and create a safe space for my clients to explore and process their thoughts and feelings. I meet my clients where they are and embrace the unique qualities and experiences that make them who they are. I see the whole person.

About Michele Brady