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Shahrzad Shadmani, PMHNP - California Psychiatric NP at Grow Therapy

Shahrzad Shadmani

Shahrzad Shadmani

PMHNP
4 years of experience
Virtual

As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can trust that I am fully committed to your well-being and dedicated to providing you with the highest quality of care. Something positive, warm, and uplifting about me as your PMHNP is that I genuinely believe in your strength and resilience. I see your potential for growth and healing, even during the toughest of times. Together, we'll navigate through the challenges.

What can clients expect to take away from sessions with you?

I work collaboratively with clients to develop personalized treatment plans tailored to their unique needs and goals. Clients can expect holistic support that addresses not only their mental health concerns but also considers their physical, emotional, and social well-being. Overall, clients can expect to feel supported, understood, and empowered during sessions with me, knowing that they have a dedicated provider who is committed to their well-being and growth.

Explain to clients what areas you feel are your biggest strengths.

One of my strongest attributes is my deep commitment to empathy and understanding. Over the years, I've honed my skills in active listening and validation, allowing me to create a safe and supportive space where patients feel heard, respected, and valued. By genuinely empathizing with their experiences and emotions, I can better understand their unique perspectives and tailor my approach to meet their individual needs. Another strength I bring to my role as a PMHNP is my extensive clinical expertise and knowledge. Through years of dedicated practice and ongoing professional development, I've cultivated a comprehensive understanding of psychiatric disorders, treatment modalities, and best practices in mental health care. This allows me to offer patients evidence-based interventions that are grounded in the latest research and tailored to their specific clinical presentation. Additionally, my collaborative approach to care is a key strength in my practice. I firmly believe in the importance of interdisciplinary collaboration, and I work closely with other healthcare professionals, including therapists, social workers, and primary care providers, to ensure that my patients receive holistic and integrated care. By fostering open communication and teamwork, I can coordinate care effectively and address the diverse needs of my patients from multiple angles.

About Shahrzad Shadmani

Identifies as

Specializes in

Serves ages

Licensed in

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Appointments

Virtual

My treatment methods

Attachment-based

In my practice, attachment-based therapy serves as a foundational framework for addressing a wide range of mental health concerns, particularly those related to interpersonal relationships and emotional regulation. By delving into my patients' early attachment experiences and patterns, I can uncover underlying issues that may be contributing to their current struggles.

Biofeedback

In my practice, I often utilize biofeedback as part of a comprehensive treatment plan for patients struggling with conditions like anxiety, stress-related disorders, and chronic pain. By helping patients learn to regulate their physiological responses, biofeedback can promote relaxation, reduce symptoms, and improve overall well-being.

Cognitive Behavioral (CBT)

One of the key ways I incorporate CBT into my practice is by collaborating closely with my patients to identify and challenge their negative thought patterns, also known as cognitive distortions. Together, we examine the evidence supporting these thoughts and explore alternative, more balanced interpretations of their experiences.

Supportive

One of the key ways I use supportive therapy is by actively listening to my patients' concerns, offering empathy, and validating their experiences. This can be incredibly validating for patients who may feel misunderstood or dismissed by others in their lives. By providing a nonjudgmental environment where they can express themselves freely, patients often feel more comfortable opening up about their thoughts and emotions.

Humanistic

In my practice, I've found that humanistic therapy complements traditional psychiatric approaches by placing a strong emphasis on empathy, authenticity, and unconditional positive regard. I strive to create a warm and empathetic therapeutic environment where patients feel respected, valued, and empowered to explore their thoughts, feelings, and experiences without fear of judgment.