Inesa Kichkimet, PMHNP - New York Psychiatric NP at Grow Therapy

Inesa Kichkimet

Inesa Kichkimet

(she/her)

PMHNP
5 years of experience
Virtual

ANCC Board Certified Psychiatric Nurse Practitioner, licensed in NY and Fl with prescriptive authorities and knowledge in therapies. Specializes in treating broad variety of mental disorders. Depression, Anxiety, Panic Attacks, ADHD, Stress, Insomnia, PTSD, OCD are just some examples of compact emotional disturbances that can significantly influence one's quality of life. Providing well managed, client centered care is essential to ensures that client provided a nurturing judgement free environment to achieve the balance in the life. As a health care professional since 2000 understands the connection between emotional, behavioral and physical health. Feeling anxious, stressed, down or hopeless? Book an appointment!

What can clients expect to take away from sessions with you?

As Psychiatric Nurse Practitioner I develop treatment plan together with the client based on client's needs and level of comfort : medication, therapy or a combination of both. I have 10 years experience working as RN and NP in Psychiatry.

Explain to clients what areas you feel are your biggest strengths.

In establishing a strong therapeutic alliance with an understanding and respect regarding your beliefs and goals as well as exploring the past to align the history regarding patterns of emotional schemas while actively engaging and applying a behavioral methodical approach within each session.

About Inesa Kichkimet

Identifies as

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Catch it, Check it, Change it. I teach and encourage clients to apply the 3 C's to self- stigmatizing thoughts.

Acceptance and commitment (ACT)

I use the 4 A's in ACT therapy: Awareness. Acceptance. Action. Adherence

Emotionally Focused Therapy (EFT)

I help clients to make sense of their emotions through awareness, expression, regulation, reflection, transformation, and corrective experience of emotions

Psychodynamic

I help clients focus on unconscious processes as they are manifested in the client's present behavior. The goals of psychodynamic therapy are client self-awareness and understanding of the influence of the past on present behavior.

Interpersonal

I focus on relieving symptoms by improving interpersonal functioning. At the session we are address current problems and relationships. I'm supportive and hopeful, nonjudgemental, active and together we are looking for options to change.