I specialize in working with individuals who are feeling overwhelmed by anxiety, depression, mood swings, anger, addiction, unresolved trauma, or patterns of unhealthy relationships. You may find yourself stuck in cycles that no longer serve you—emotionally exhausted, disconnected, or unsure of how to move forward. I understand that asking for help can feel intimidating and deeply vulnerable, and I’m here to offer a safe, nonjudgmental space to begin that journey. If you’re ready to start breaking those patterns and building something more stable and fulfilling, I invite you to reach out today. We’ll take the next step together.

What can clients expect to take away from sessions with you?

In our first session, my focus is on creating a safe, welcoming space where you can feel heard without pressure or judgment. We'll start by discussing what brought you to therapy, what's been feeling heavy or stuck, and what you're hoping to get out of our work together. I'll ask some questions to get to know you—your history, relationships, and what’s important to you—but we’ll move at your pace. This is also a chance for you to ask me questions and get a feel for how I work. The goal is for you to leave the session feeling more grounded, with a clearer sense of direction and support.

Explain to clients what areas you feel are your biggest strengths.

One of my greatest strengths is creating a space where clients feel genuinely seen, heard, and safe—especially when sharing difficult or vulnerable truths. I bring a calm, grounded presence to sessions and balance warmth with honest, compassionate feedback. I’m skilled at identifying emotional and relational patterns and helping clients make meaningful shifts without feeling rushed or judged. I also understand that healing doesn’t happen in isolation, so I support clients in connecting the dots between their past and present while building skills to move forward with clarity and confidence.

Describe the client(s) you are best positioned to serve.

Clients new to therapy or returning after a break: o Those who may be hesitant or unsure where to start o Looking for a supportive, grounded therapist to help them explore and shift patterns • Insight-oriented, relational work • Compassionate accountability • A therapist who can hold both emotional depth and clear boundaries

About Tameka Coleman