(she/her)
Hi, I'm Amani! Living in the moment means letting go of the past & not waiting for the future. It means living your life consciously, aware that each moment you breathe is a gift." -Oprah W. I am a witness to the family stories of trauma, racism, environmental & social injustices that negatively impact family structures. This experience influenced my desire to become a clinician to support the healing process of individuals subject to historical life events & current circumstances which circumvent individuals from accessing their full potentials & their capacity to influence their lives with efficacy. With longevity in clinical practice, I work with individuals facing life transitions, grief & loss, depression, anxiety, trauma & other issues that stymie hope and joy, desires & dreams; & life goals. Adjusting & adapting to life’s moments & experiences can be both fulfilling & challenging. As a collaborative partner, I will assist in exploring and facing the trials that hinder moving to the next chapter of one’s life. By employing evidenced-based practices and interventions that are tailored to meet individual needs, we write that next chapter.
In our first session, you can expect a welcoming, compassionate space where we begin to explore the life experiences, transitions, or challenges that have led you here. I’ll take time to understand what you’re carrying your story, your goals, and what you hope to shift or heal. I’ll also share how we can work together in a way that supports your unique needs. We’ll talk about what healing and growth might look like for you and begin to shape a path forward that feels intentional and empowering. This is a collaborative process, and our first session is about building trust and laying the foundation for your journey at your pace, in your voice.
I take a more client-centered approach as well as integrate other evidence-based models such as cognitive behavioral therapy, trauma-focused cbt, solution-focused, motivational interviewing, and a systems model to name a few. I am all about starting where the client is and letting them take control of their journey. I have experience working with both children and adults in both individual and group settings.
I primarily treat individuals who are experiencing depression, anxiety, adjustments, grief and have a history of trauma. My biggest strength is my ability to empathize and humility in knowing that you are the most knowledgeable about your life and allowing you to be the change agent for yourself.
I work best with individuals navigating life transitions, grief and loss, depression, anxiety, and the lingering effects of trauma both personal and intergenerational. Many of the people I work with find themselves at a crossroads: seeking clarity, healing, or simply a deeper connection with themselves. Whether you’re feeling stuck, overwhelmed, or ready to reclaim your voice, I offer a space where your lived experience is honored and your story is seen in the context of both past and present. I support those who are ready even if uncertain, to move through discomfort with curiosity, compassion, and intention. If you’re looking for a collaborative process that centers your strengths and supports your growth, I’m here to walk with you as you navigate the next chapter.