Trina Kucera profile image

Trina Kucera

Trina Kucera

(she/her)

LCSW
10 years of experience
Virtual

Hi there! I am a Licensed Clinical Social Worker, based out of Tampa, Florida. I am passionate about helping others use the tools available in therapy to move forward with their lives and be no longer "stuck". I believe anyone can learn techniques through therapy to build successful relationships, careers and other goals that may be set. I hope to be able to help clients with stress, depression, anxiety related to their workplace, relationships, and even trauma related events.

What can clients expect to take away from sessions with you?

It is important for me to get to know my client through brief introductions and learn what their goals are. At the beginning, this helps set a positive framework to move forward into therapy.

Explain to clients what areas you feel are your biggest strengths.

I am down to earth and I won't use clinical language to speak over you or make things confusing. We are going to work together to help you reach your goals in therapy and I will be your partner in this process. As a social worker for over 15 years, I enjoy helping provide the tools needed to take the next steps in their life.

About Trina Kucera

Identifies as

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I have used CBT in my work for over 10 years. Simply connecting thoughts, to feelings and behaviors helps us move forward successfully with things that make us stuck.

Child Parent Psychotherapy

I enjoy seeing parents connect with their children on a deeper level and be able to communicate needs and feelings.

Dialectical Behavior (DBT)

DBT helps us manage our feelings and emotions while practicing our social interactions

Motivational Interviewing

Are you feeling stuck in your career or in life in general? MI helps us get unstuck as we explore your values and beliefs.