I am a native Floridian looking to serve those in my community. I understand the need to have someone to speak to outside of the client's inner circle. I utilize Cognitive Behavioral Therapy as well as narrative and talk therapies depending on the needs of the client. I enjoy helping client's learn the "why" of their feelings and helping them to develop appropriate coping skills.
What can clients expect to take away from sessions with you?
I enjoy having a "meet and greet". Clinical work is a constant assessment process from both the client and the clinician. I like to make sure that the match is a good fit prior to getting into serious work.
Explain to clients what areas you feel are your biggest strengths.
I enjoy working with teens and adolescents to help them maneuver through life in a healthy way.
About Trista Sturrup
Specializes in
Licensed in
Accepts
AetnaAll SaversAnthemAvMedBlue Cross Blue ShieldCashCignaEAP:EvernorthEAP:UnitedHealthcare/OptumEvernorthFlorida BlueGolden RuleMedicareOptumOptumHealth Complex Medical ConditionsOscarOxfordSurest (formerly Bind)United Medical ResourcesUnitedHealthcare Life InsuranceUnitedHealthcare Shared ServicesUnitedHealthcare StudentResourcesUnitedHealthcare/OptumUnitedHealthcare/Optum - Medicare
Appointments
Free consults, virtualMy treatment methods
Cognitive Behavioral (CBT)
I like to help clients refocus and reframe while learning coping skills.
Psychoeducation
I enjoy teaching my clients and their loved ones why they are having the feelings and how we can move forward in a positive manner.
Discover similar providers
![Provider headshot](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-a618c23f-6299-4507-923e-5bf799ecbdcc-provider31039.jpeg)
Edna Emerson
$100/session
Virtual
LMHC
18 years of experience
Next available: Jul 17
![Provider headshot](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-af000445-07a7-4a0a-8836-5b3ddfbc7a10-provider25723.jpeg)
Renee Halsnik
$135/session
Virtual
LMHC
25 years of experience
Authentic
Warm
Holistic
Next available: Jul 17