Trista Sturrup, LCSW - Therapist at Grow Therapy

Trista Sturrup

Trista Sturrup

(she/her)

LCSW
8 years of experience
Virtual

I am a native Floridian looking to serve those in my community. I understand the need to have someone to speak to outside of the client's inner circle. I utilize Cognitive Behavioral Therapy as well as narrative and talk therapies depending on the needs of the client. I enjoy helping client's learn the "why" of their feelings and helping them to develop appropriate coping skills.

What can clients expect to take away from sessions with you?

I enjoy having a "meet and greet". Clinical work is a constant assessment process from both the client and the clinician. I like to make sure that the match is a good fit prior to getting into serious work.

Explain to clients what areas you feel are your biggest strengths.

I enjoy working with teens and adolescents to help them maneuver through life in a healthy way.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I like to help clients refocus and reframe while learning coping skills.

Psychoeducation

I enjoy teaching my clients and their loved ones why they are having the feelings and how we can move forward in a positive manner.

Trista Sturrup, LCSW