Hello! I'm Daphne, a therapist specializing in helping clients who have experienced trauma. We aid clients in addressing the symptoms of trauma such as anxiety, depression, suicidal thoughts, self-harm, and substance abuse, among others. My approach to therapy is collaborative, recognizing that you are the expert in your own life. I am trained in various therapeutic modalities, including EMDR, Brainspotting, and CBT, and I tailor my approach to best meet your unique needs and goals. I believe that there are multiple paths to healing, and I am dedicated to finding the most effective strategies for your treatment. Together, we will work towards your well-being and empowerment.

What can clients expect to take away from sessions with you?

In your first session at Paved Counseling Services, you'll be welcomed warmly and introduced to your therapist. We'll explain our confidentiality policies to ensure your privacy. The session focuses on understanding you—your background, current situation, and reasons for seeking therapy. We'll conduct a thorough assessment, discussing your mental health and medical history, symptoms, and any past therapy experiences. Together, we'll identify your therapy goals, such as reducing anxiety or processing trauma. Your therapist will explain our evidence-based treatments, including EMDR, CBT, Brainspotting, and faith-based therapy, and how they can help you. We'll develop a personalized treatment plan tailored to your needs. This session also allows you to ask any questions or express concerns. Finally, we'll schedule future sessions to establish a consistent therapy routine. The first session is about building trust and understanding, setting the stage for your healing journey.

Explain to clients what areas you feel are your biggest strengths.

My biggest strengths as a therapist lie in creating a warm and empathetic therapeutic relationship with my clients, providing a safe and non-judgmental space where they feel heard and supported. With specialties in trauma, anxiety, depression, and substance abuse, I also have a niche in helping individuals navigate life transitions and cultivate resilience. I bring an integrative approach, incorporating modalities such as CBT, and mindfulness-based practices to tailor treatment to each client's needs. I am dedicated to empowering clients with the skills and insights to overcome challenges, improve their well-being, and lead more fulfilling lives.

About Daphne Choute