Teshera Russell
I am a Licensed Clinical Social Worker (LCSW) based in New York. I graduated from the Silver School of Social Work at New York University and have been in this field for 7 years. I help clients process childhood trauma, traumatic-based symptoms and experiences.
I am a Licensed Clinical Social Worker (LCSW) based in New York.
I also help clients who are experiencing challenges grief, with life transitions, depressive-symptoms, and anxiety-related symptoms.
First session
In our first session, we will begin with reviewing intake information, safety, confidentiality and brief introductions. We will discuss the expectations and framework (telehealth, frequency, timeliness, participation, fee) of therapy sessions. Clients can expect to discuss what led them to seek therapy and what they hope to get out of treatment. We will create goals to work towards in future sessions.
Strengths
Through my experience of providing therapy, the therapeautic relationship and creating a space where a client feels safe is of the upmost importance. I am compassionate, non-judgmental, and work at the clients’ pace.
Treatment methods
Psychodynamic
Psychodynamic therapy is the primary modality I use in treatment. Utilizing psychodynamic techniques, I help clients examine patterns, emotions, relationship dynamics, and childhood experiences to understand current behaviors, thoughts, and other mental processes.
Location
Virtual sessions
In-person sessions185 Madison Ave, New York, NY 10016