I am a Licensed Marriage and Family Therapist. I have over 10 years of experience working with individuals, couples, families, and children. My counseling style and approach are conversational, empathic, nonjudgmental, compassionate, and individualized. For children and teenagers, art therapy is incorporated. For me, it is important to establish a quick but strong rapport with clients for trust and progress to be made. I am fluent in both Spanish and English.
What can clients expect to take away from sessions with you?
The take away from sessions with me is connection, empathy and being able to be heard and understood. My goal is to provide support and practical feedback to help my clients to face life's challenges by developing strengths for emotional balance and personal growth.
What treatment methods and tools do you utilize?
Trauma Informed CBT, Cognitive Behavioral Therapy, SolutionsBased Therapy, Dialectical behavior therapy, and Mindfulness are relied upon to assist clients in making progress towards their goal(s).
Explain to clients what areas you feel are your biggest strengths.
My experience is in Trauma and abuse, Parenting, Domestic Violence, Anger Management, Stress, Anxiety, Depression, PTSD, Relationship issues, Self-esteem, and Coping with life changes. I am also experienced in: Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Career difficulties, Coaching, Compassion fatigue , ADHD , Body Image , Caregiver Issues and Stress.