I’ve been in the field for 8 years now and enjoy working alongside people with various backgrounds. My previous experience as a Kaiser therapist, community mental health and private practice allows me to better help my clients. I use mainly narrative, CBT, DBTand transformational evidence based techniques to work towards well being and growth. I also have experience utilizing EMDR.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with a brief introduction, and build rapport. Next, I dive into the specific challenge you are facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
I utilise a holistic approach to each counseling session and work to build on each individual strength in order to work through various stressors.