I am Dr. Paul Fernandez. I have been a licensed therapist and psychologist for more than 30+ years. I have spent my career concentrating on providing mental health services to the Latino/Hispanic community in Southern California, with a special emphasis in substance abuse, addiction recovery, anxiety/stress, depression, and anger management. I bring a unique, spiritual, Latino/Hispanic perspective to mental health counseling that focuses on the needs of our community. Soy el Dr. Pablo Fernández. He sido terapeuta y psicólogo autorizado durante más de 30 años. He pasado mi carrera concentrándome en brindar servicios de salud mental a la comunidad latina/hispana en el sur de California, con especial énfasis en abuso de sustancias, recuperación de adicciones, ansiedad/estrés, depresión y manejo de la ira. Aporto una perspectiva única, espiritual, latina/hispana al asesoramiento de salud mental que se centra en las necesidades de nuestra comunidad.
What can clients expect to take away from sessions with you?
In our first session, I concentrate on introducing myself, listening to you and understanding what your needs are, providing you an opportunity to ask questions and address any issues that you may have, and I try to give an outline of what therapy with me would be like. En nuestra primera sesión, me concentro en presentarme, escucharte y comprender cuáles son tus necesidades, brindarte la oportunidad de hacer preguntas y abordar cualquier problema que puedas tener, y trato de darte un resumen de lo que sería una terapia conmigo. parecerse a.
Explain to clients what areas you feel are your biggest strengths.
I provide a very non-judgmental, safe environment where you can feel secure in discussing any issues that you feel are most important to be addressed in your life. Proporciono un ambiente seguro y sin prejuicios donde usted puede sentirse seguro al discutir cualquier tema que considere más importante abordar en su vida.
About Dr. Paul Fernandez
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I primarily use CBT therapy to proactively challenge clients to become independent, problem-solving individuals. Utilizo principalmente la terapia CBT para desafiar proactivamente a los clientes a convertirse en personas independientes y capaces de resolver problemas.
Solution Focused Brief Treatment
Recognizing that many individuals seek teletherapy to work through immediate, real world problems, I bring a very solutions focused mentality to helping individuals work through their issues.
On average, Optum clients pay $0-$75
For a personalized estimate, verify your insurance when you book a session.
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