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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Book 116 of the best EAP:UnitedHealthcare/Optum therapists in Arizona

Authentic
Warm
Empowering
Specialties
Child or Adolescent
Grief
Sexual Abuse
+5
VirtualOffers in-person in Phoenix, AZAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+5
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Career Counseling
Coping Skills
+9
VirtualAvailable
Specialties
Military/Veterans
Physical Health Condition
Trauma and PTSD
VirtualOffers in-person in Tucson, AZAvailable
Empowering
Authentic
Solution oriented
Specialties
Chronic Illness
Coping Skills
Health/Medical Issues
+2
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Couples Counseling
Grief
+9
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Couples Counseling
Grief
Self Esteem
+3
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Coping Skills
First Responders/Healthcare Workers
Trauma and PTSD
+10
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Family Conflict
Men's Issues
Women's Issues
+2
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Anger Management
+9
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+6
VirtualAvailable
Authentic
Open-minded
Intelligent
Specialties
Addiction
Anxiety
Depression
+7
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Couples Counseling
Depression
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Anxiety
Depression
Life Transitions
+9
VirtualOffers in-person in Mesa, AZAvailable
Authentic
Direct
Intelligent
Specialties
Anxiety
First Responders/Healthcare Workers
Trauma and PTSD
+5
VirtualAvailable
Empowering
Solution oriented
Intelligent
Specialties
Depression
Grief
Trauma and PTSD
VirtualAvailable
Solution oriented
Warm
Intelligent
Specialties
ADHD
Anger Management
Anxiety
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Couples Counseling
Men's Issues
Trauma and PTSD
+2
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Life Transitions
Mood Disorders
Self Esteem
+10
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+2
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Coping Skills
Parenting
+3
Available
Authentic
Open-minded
Warm
Specialties
LGBTQ
Sex Therapy
Trauma and PTSD
+10
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
ADHD
Anxiety
Life Transitions
+10
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Depression
+9
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Bipolar Disorder
Couples Counseling
Depression
+5
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
VirtualAvailable
Empowering
Warm
Solution oriented
Specialties
Sexual Abuse
Trauma and PTSD
Women's Issues
+10
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
Depression
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Coping Skills
Depression
+5
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+10
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Depression
Life Transitions
+9
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Addiction
Anxiety
Coping Skills
+5
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Child or Adolescent
Peer Relationships
+9
VirtualAvailable
Authentic
Direct
Humorous
Specialties
Addiction
Bipolar Disorder
Coping Skills
+10
VirtualOffers in-person in Sun City, AZAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Couples Counseling
Depression
+10
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
First Responders/Healthcare Workers
Military/Veterans
Trauma and PTSD
+9
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
Child or Adolescent
Depression
+10
VirtualOffers in-person in Tucson, AZAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Grief
+5
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Mood Disorders
+7
VirtualAvailable
Solution oriented
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+4
VirtualOffers in-person in Cottonwood, AZAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Depression
Mood Disorders
+7
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Coping Skills
Grief
Life Transitions
+8
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Serious Mental Illness
Spirituality
Trauma and PTSD
+10
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Child or Adolescent
LGBTQ
+6
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Coping Skills
Life Transitions
Men's Issues
+4
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Depression
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anger Management
Couples Counseling
Trauma and PTSD
+10
VirtualAvailable
Empowering
Solution oriented
Authentic
Specialties
Addiction
Anxiety
Coping Skills
+2
VirtualAvailable
Authentic
Open-minded
Direct
Specialties
Addiction
Grief
Sex Addiction
+2
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Anger Management
+9
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Arizona. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Arizona from Tucson to Mesa! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Arizona.

Yes! If you use EAP:UnitedHealthcare/Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:UnitedHealthcare/Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.