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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Book 131 of the best therapists in Delaware

Authentic
Warm
Empowering
Specialties
Anxiety
Child or Adolescent
Coping Skills
+5
VirtualAvailable
Authentic
Holistic
Specialties
Anxiety
Eating Disorders
VirtualAvailable
Authentic
Humorous
Intelligent
Specialties
Anxiety
Child or Adolescent
Trauma and PTSD
+10
Available
Warm
Empowering
Specialties
Crisis Intervention
First Responders/Healthcare Workers
Mood Disorders
+2
VirtualAvailable
Authentic
Warm
Challenging
Specialties
Coping Skills
Life Transitions
Self Esteem
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Bipolar Disorder
Depression
+7
VirtualAvailable
Authentic
Open-minded
Direct
Specialties
Addiction
Anxiety
Trauma and PTSD
+10
VirtualAvailable

New to Grow

Specialties
Anxiety
Childhood / Intergenerational Trauma
Depression
+4
Offers in-person in Wilmington, DEAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Couples Counseling
Depression
VirtualAvailable
Authentic
Challenging
Direct
Specialties
Anxiety
Depression
Self Esteem
+5
VirtualAvailable
Direct
Warm
Empowering
Specialties
Depression
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+10
VirtualAvailable
Intelligent
Solution oriented
Direct
Specialties
Anxiety
Coping Skills
Family Conflict
+10
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Grief
Life Transitions
Trauma and PTSD
+10
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Coping Skills
Depression
Men's Issues
+4
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
LGBTQ
Trauma and PTSD
+4
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Couples Counseling
Women's Issues
+10
Available
Warm
Authentic
Empowering
Specialties
Addiction
Anxiety
Trauma and PTSD
+1
VirtualAvailable
Direct
Intelligent
Open-minded
Specialties
Anxiety
Autism
LGBTQ
+9
VirtualAvailable
Empowering
Warm
Intelligent
Specialties
ADHD
Anxiety
Self Esteem
+3
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Addiction
Anxiety
Coping Skills
VirtualAvailable
Empowering
Direct
Solution oriented
Specialties
Anxiety
Couples Counseling
Depression
Available
Authentic
Direct
Open-minded
Specialties
Couples Counseling
Depression
Racism
+8
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Addiction
Anxiety
Coping Skills
+8
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
First Responders/Healthcare Workers
Grief
+10
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Anxiety
Child or Adolescent
Couples Counseling
+8
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Career Counseling
Men's Issues
+10
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Parenting
Women's Issues
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Racism
Sex Therapy
+5
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Coping Skills
Spirituality
+8
VirtualAvailable
Humorous
Authentic
Warm
Specialties
Coping Skills
Anxiety
Child or Adolescent
+8
VirtualAvailable
Authentic
Empowering
Specialties
Chronic Illness
Depression
Trauma and PTSD
+10
VirtualOffers in-person in Milford, DEAvailable
Solution oriented
Empowering
Intelligent
Specialties
Anxiety
Burnout
Depression
+8
VirtualAvailable
Authentic
Open-minded
Solution oriented
Specialties
Anxiety
Couples Counseling
Depression
+10
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+10
Available
Authentic
Challenging
Solution oriented
Specialties
Anxiety
Crisis Intervention
Depression
+10
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Suicidal Ideation
Trauma and PTSD
+3
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Depression
Military/Veterans
+10
Available

New to Grow

Specialties
Anxiety
Bipolar Disorder
Depression
Available
Warm
Empowering
Solution oriented
Specialties
Anxiety
Depression
Women's Issues
+9
VirtualAvailable
Intelligent
Warm
Authentic
Specialties
Anxiety
Depression
Self Esteem
+8
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Self Esteem
Trauma and PTSD
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Family Conflict
Trauma and PTSD
+9
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Anxiety
Couples Counseling
Eating Disorders
+10
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+8
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Life Transitions
Sex Addiction
Sex Therapy
+10
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Life Transitions
+10
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
ADHD
Anxiety
Men's Issues
+10
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anger Management
Anxiety
Mood Disorders
+9
VirtualAvailable
Authentic
Humorous
Open-minded
Specialties
LGBTQ
Anxiety
Chronic Illness
+6
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Delaware. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Delaware from Dover to Newark! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Delaware.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.