Licensed to practice in Delaware and accepts 37 insurances. Specializes in Anxiety, Depression, Trauma and PTSD and 5 more.
Sherise L. Hill
I am licensed in Delaware with 28 years of professional work experience. I have experience in helping clients with many issues including but not limited to; stress, depression, anxiety, trauma, abuse, coping with grief, loss, unexpected life changes and circumstances, and compassion fatigue. I also work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other through various methods.
Get to know me
In our first session together, here's what you can expect
Your first session is simply for us to get to know one another and begin the rapport building process. We will discuss your reasons for seeking help, goals, confidentiality, and creating a safe environment for you to start your path forward in a healthy manner.
The biggest strengths that I bring into our sessions
Maya Angelou has a saying ... "When you don't like a thing, change it. If you can't change it, change the way you think about it" That saying has power and is why CBT (Cognitive Behavioral Therapy), and DBT (Dialectical Behavior Therapy) are primary therapeutic approaches in my daily practice.
The clients I'm best positioned to serve
I believe that you are the expert of your story and your lived experience, and that you have many strengths that will assist you in overcoming life situations and things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and through your personal journey.
Specialties
Top specialties
Anxiety
Depression
Trauma and PTSD
Other specialties
Coping Skills
Grief
Mood Disorders
Self Esteem
Spirituality
I identify as
Black / African American
Woman
Serves ages
Adults (18 to 64)
Elders (65 and above)
Licensed in
Delaware
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
AvMed
Cash - $90 per session
EAP:UnitedHealthcare/Optum
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Amerihealth
Independence Personal Choice 65 PPO
Independence Keystone 65 HMO
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
United Medical Resources
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicare
UnitedHealthcare Complete Care (C-SNP)
WellCare
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
This goal oriented, and structured based psychotherapy is used to assist individuals manage their mental health by identifying dysfunctional, thoughts and behaviors.
Dialectical Behavior (DBT)
This structured form of psychotherapy is used to manage intense emotions, self harm, interpersonal struggles by balancing acceptance based techniques with cognitive behavioral therapy, and change oriented skills.
Mindfulness-Based Therapy
Utilization of this treatment method involves guided meditation, deep breathing, and body scans to assist clients in breaking free from negative thought patterns, and unpleasant emotions.