Calm logo
Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Book 137 of the best therapists in Utah

Solution oriented
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+5
Offers in-person in Escalante, UTAvailable

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
Offers in-person in Ogden, UTAvailable
Authentic
Empowering
Intelligent
Specialties
ADHD
Autism
Bipolar Disorder
+10
Available
Solution oriented
Warm
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+3
VirtualAvailable
Authentic
Warm
Specialties
Anxiety
Family Conflict
Men's Issues
+4
Offers in-person in American Fork, UTAvailable
Solution oriented
Authentic
Empowering
Specialties
ADHD
Trauma and PTSD
Women's Issues
+3
VirtualAvailable
Empowering
Solution oriented
Authentic
Specialties
Anxiety
Eating Disorders
Women's Issues
+5
VirtualAvailable
Authentic
Solution oriented
Open-minded
Specialties
Anxiety
Life Transitions
Men's Issues
+10
VirtualAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Military/Veterans
+10
VirtualAvailable

New to Grow

Specialties
Anxiety
Mood Disorders
Trauma and PTSD
+9
Available

New to Grow

Specialties
ADHD
Perinatal / Postpartum
Trauma and PTSD
+9
Offers in-person in Pleasant Grove, UTAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Coping Skills
Self Esteem
+2
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Health/Medical Issues
Trauma and PTSD
+10
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
ADHD
Coping Skills
Couples Counseling
+1
VirtualAvailable
Authentic
Empowering
Warm
Specialties
ADHD
Life Transitions
Coping Skills
+2
VirtualAvailable
Challenging
Direct
Solution oriented
Specialties
Couples Counseling
Trauma and PTSD
Women's Issues
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Grief
Women's Issues
+2
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Life Transitions
Self Esteem
+7
VirtualAvailable
Intelligent
Authentic
Direct
Specialties
First Responders/Healthcare Workers
Military/Veterans
Trauma and PTSD
+4
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Couples Counseling
Depression
+5
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Couples Counseling
Depression
Racism
+8
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Anxiety
Child or Adolescent
Couples Counseling
+8
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
LGBTQ
+10
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Men's Issues
+7
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Child or Adolescent
Peer Relationships
Women's Issues
+5
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
LGBTQ
+3
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Grief
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Domestic Violence
Grief
Trauma and PTSD
+10
VirtualAvailable
Solution oriented
Humorous
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+3
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
VirtualAvailable
Intelligent
Authentic
Warm
Specialties
LGBTQ
Serious Mental Illness
Trauma and PTSD
+10
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Depression
Self Esteem
+3
VirtualAvailable

New to Grow

Specialties
Anxiety
Child or Adolescent
Depression
+10
Available
Warm
Open-minded
Solution oriented
Specialties
Anxiety
Couples Counseling
Depression
+10
Available
Warm
Authentic
Empowering
Specialties
Depression
Grief
Trauma and PTSD
+7
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Anxiety
Couples Counseling
Family Therapy
+10
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Bipolar Disorder
Couples Counseling
Depression
+5
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Grief
Women's Issues
+2
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Men's Issues
Trauma and PTSD
+10
VirtualAvailable
Warm
Solution oriented
Empowering
Specialties
Anxiety
Family Conflict
Life Transitions
+8
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+2
VirtualAvailable
Direct
Empowering
Warm
Specialties
ADHD
Anxiety
Depression
+10
VirtualAvailable
Empowering
Humorous
Open-minded
Specialties
Anxiety
Depression
Grief
+10
Offers in-person in Duchesne, UTAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Grief
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+6
VirtualAvailable
Solution oriented
Open-minded
Warm
Specialties
Anxiety
LGBTQ
Trauma and PTSD
+5
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Couples Counseling
Depression
+8
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Depression
Family Therapy
Women's Issues
+4
VirtualAvailable
Authentic
Solution oriented
Open-minded
Specialties
ADHD
Anxiety
Depression
+8
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Utah. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Utah from St. George to Provo! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Utah.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.