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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Book 177 of the best therapists in Washington

New to Grow

Specialties
Anxiety
First Responders/Healthcare Workers
Trauma and PTSD
+10
Available
Authentic
Holistic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Available

New to Grow

Specialties
Anxiety
Grief
Trauma and PTSD
+10
Available
Authentic
Warm
Empowering
Specialties
Anxiety
Family Conflict
Perinatal / Postpartum
+10
VirtualOffers in-person in Bellevue, WAAvailable

New to Grow

Specialties
ADHD
Anxiety
Depression
+10
Available
Authentic
Intelligent
Specialties
ADHD
Autism
LGBTQ
+8
Available
Empowering
Authentic
Intelligent
Specialties
Mood Disorders
Personality Disorders
Trauma and PTSD
+8
Offers in-person in Yakima, WAAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
Couples Counseling
Depression
+8
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Life Transitions
+10
VirtualAvailable
Warm
Authentic
Challenging
Specialties
Anxiety
Life Transitions
Self Esteem
+10
Available
Authentic
Warm
Empowering
Specialties
Couples Counseling
LGBTQ
Life Transitions
+4
VirtualAvailable
Empowering
Authentic
Direct
Specialties
Addiction
Anger Management
Anxiety
Available
Warm
Authentic
Intelligent
Specialties
Anxiety
Bipolar Disorder
Trauma and PTSD
+10
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
Available
Warm
Open-minded
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+6
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+10
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Life Transitions
Perinatal / Postpartum
Available
Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Military/Veterans
+10
VirtualAvailable
Intelligent
Solution oriented
Authentic
Specialties
First Responders/Healthcare Workers
Military/Veterans
Trauma and PTSD
+4
Available
Solution oriented
Authentic
Empowering
Specialties
ADHD
Trauma and PTSD
Women's Issues
+3
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Anxiety
Family Conflict
Life Transitions
+3
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+8
VirtualAvailable
Authentic
Humorous
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+10
Available
Warm
Solution oriented
Humorous
Specialties
Anxiety
Chronic Illness
Trauma and PTSD
+10
Offers in-person in Olympia, WAAvailable
Authentic
Empowering
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Offers in-person in Cheney, WAAvailable
Solution oriented
Warm
Authentic
Specialties
Coping Skills
Grief
Life Transitions
+6
VirtualAvailable
Humorous
Intelligent
Solution oriented
Specialties
Child or Adolescent
Life Transitions
Mood Disorders
+7
Available
Solution oriented
Empowering
Intelligent
Specialties
Depression
Grief
Trauma and PTSD
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+8
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Anxiety
Depression
First Responders/Healthcare Workers
+10
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
ADHD
LGBTQ
Women's Issues
+10
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Life Transitions
+10
VirtualAvailable
Authentic
Intelligent
Warm
Specialties
Coping Skills
Couples Counseling
Grief
+1
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Spirituality
Trauma and PTSD
+3
VirtualAvailable
Empowering
Authentic
Direct
Specialties
Anger Management
Anxiety
LGBTQ
VirtualAvailable
Solution oriented
Empowering
Warm
Specialties
ADHD
Bipolar Disorder
Mood Disorders
+10
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Chronic Illness
Depression
+10
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Couples Counseling
Obsessive-Compulsive (OCD)
+6
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
ADHD
Autism
LGBTQ
+2
VirtualAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Autism
LGBTQ
+2
VirtualAvailable
Intelligent
Solution oriented
Authentic
Specialties
Couples Counseling
Depression
Trauma and PTSD
VirtualAvailable
Warm
Solution oriented
Open-minded
Specialties
ADHD
Anxiety
Depression
+5
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
ADHD
Autism
Trauma and PTSD
+10
Available
Open-minded
Warm
Authentic
Specialties
Coping Skills
Family Conflict
Life Transitions
+10
VirtualOffers in-person in Lynden, WAAvailable

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
Available
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Mood Disorders
+3
Available
Authentic
Empowering
Warm
Specialties
Anger Management
Life Transitions
Women's Issues
VirtualAvailable
Empowering
Humorous
Specialties
Anxiety
Couples Counseling
Depression
+10
Available
Solution oriented
Authentic
Open-minded
Specialties
Anxiety
Life Transitions
Men's Issues
+4
VirtualAvailable
Authentic
Open-minded
Direct
Specialties
Anxiety
Depression
Substance Misuse
+5
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Washington. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Washington from Spokane to Tacoma! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Washington.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.