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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Book 395 of the best therapists in Connecticut

Solution oriented
Authentic
Direct
Specialties
Life Transitions
Self Esteem
Trauma and PTSD
+10
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Coping Skills
Self Esteem
+10
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Addiction
Depression
Trauma and PTSD
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Autism
Trauma and PTSD
VirtualAvailable
Authentic
Humorous
Direct
Specialties
Anxiety
Depression
Women's Issues
+9
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Self Esteem
Women's Issues
Life Transitions
+2
VirtualAvailable

New to Grow

Specialties
Anxiety
Career Counseling
Life Transitions
+3
Available
Warm
Solution oriented
Empowering
Specialties
Anxiety
Depression
Women's Issues
+10
VirtualAvailable

New to Grow

Specialties
Anger Management
Anxiety
Life Transitions
Available
Authentic
Intelligent
Open-minded
Specialties
Anxiety
First Responders/Healthcare Workers
Foster Care/Adoption
+10
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Trauma and PTSD
Anxiety
Depression
+8
VirtualAvailable

New to Grow

Specialties
Attachment Issues
Couples Counseling
First Responders/Healthcare Workers
+9
Available

New to Grow

Specialties
Addiction / Substance Use
Anger Management
Attachment Issues
+10
Available

New to Grow

Specialties
Addiction / Substance Use
Anger Management
Sexual Health
+10
Available

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+7
Available

New to Grow

Specialties
Anxiety
Depression
Mood Disorders
+7
Available
Authentic
Warm
Intelligent
Specialties
Couples Counseling
Life Transitions
Mood Disorders
+5
VirtualAvailable

New to Grow

Specialties
Child or Adolescent
Coping Skills
Self Esteem
+10
Available

New to Grow

Specialties
Anxiety
Child or Adolescent
Depression
+10
Available
Intelligent
Direct
Humorous
Specialties
Anger Management
Anxiety
Career Counseling
+10
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Perinatal Mental Health
Women's Issues
+10
VirtualAvailable
Humorous
Warm
Authentic
Specialties
ADHD
Anxiety
LGBTQ
+9
VirtualOffers in-person in North Haven, CTAvailable
Authentic
Open-minded
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Women's Issues
+10
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Child or Adolescent
Women's Issues
+3
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Addiction
Coping Skills
+2
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
Coping Skills
Serious Mental Illness
+8
Available
Authentic
Open-minded
Warm
Specialties
Life Transitions
Perinatal Mental Health
Trauma and PTSD
+10
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+3
VirtualAvailable
Warm
Open-minded
Solution oriented
Specialties
Child or Adolescent
Parenting
Trauma and PTSD
+1
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Parenting
+4
VirtualOffers in-person in Simsbury, CTAvailable
Empowering
Authentic
Open-minded
Specialties
Anxiety
Grief
Women's Issues
+3
Available
Authentic
Warm
Empowering
Specialties
Anxiety
Coping Skills
Peer Relationships
+5
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Family Conflict
Self Esteem
+4
Offers in-person in Newtown, CTAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
Couples Counseling
Depression
+9
VirtualOffers in-person in Fairfield, CTAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Older Adults
+6
VirtualAvailable
Warm
Authentic
Empowering
Specialties
LGBTQ
Trauma and PTSD
Women's Issues
+16
VirtualAvailable

New to Grow

Specialties
ADHD
Childhood / Intergenerational Trauma
Emotional Regulation
+9
Available
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New to Grow

Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Life Transitions
+10
Available
Authentic
Empowering
Solution oriented
Specialties
ADHD
First Responders/Healthcare Workers
Parenting
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Family Therapy
Life Transitions
+8
VirtualAvailable

New to Grow

Specialties
Anxiety
Serious Mental Illness
Trauma and PTSD
+6
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Self Esteem
+1
VirtualAvailable
Warm
Direct
Intelligent
Specialties
Anxiety
Depression
Mood Disorders
+7
Available

New to Grow

Specialties
Anxiety
Couples Counseling
Depression
+10
Available
Authentic
Empowering
Open-minded
Specialties
Anxiety
Career Counseling
Coping Skills
+8
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Spirituality
+9
VirtualAvailable
Authentic
Warm
Humorous
Specialties
ADHD
Anxiety
Autism
+10
VirtualAvailable
Humorous
Authentic
Empowering
Specialties
ADHD
Mood Disorders
Trauma and PTSD
VirtualAvailable
Intelligent
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+2
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Connecticut. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Connecticut from New Haven to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Connecticut.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.