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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Book 398 of the best therapists in Connecticut

Solution oriented
Authentic
Direct
Specialties
Life Transitions
Self Esteem
Trauma and PTSD
+10
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Coping Skills
Self Esteem
+10
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+10
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Chronic Illness
Grief
+9
VirtualAvailable
Warm
Intelligent
Authentic
Specialties
Addiction
Anxiety
Self Esteem
+8
VirtualOffers in-person in Stamford, CTAvailable
Authentic
Solution oriented
Direct
Specialties
Couples Counseling
Military/Veterans
Trauma and PTSD
+10
VirtualAvailable

New to Grow

Specialties
Anxiety
Burnout
Childhood / Intergenerational Trauma
+10
Available

New to Grow

Specialties
Anxiety
Depression
Parenting
+3
Available

New to Grow

Specialties
Anxiety
Perinatal / Postpartum
Trauma and PTSD
+10
Available
Open-minded
Solution oriented
Warm
Specialties
Anxiety
Coping Skills
Life Transitions
+10
Available
Warm
Empowering
Intelligent
Specialties
ADHD
Postpartum
Trauma and PTSD
+9
Offers in-person in Hamden, CTAvailable
Authentic
Warm
Intelligent
Specialties
Couples Counseling
Life Transitions
Mood Disorders
+5
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Trauma and PTSD
Anxiety
Depression
+8
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Coping Skills
Depression
+10
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Life Transitions
+5
Available
Authentic
Open-minded
Empowering
Specialties
Anxiety
Couples Counseling
Depression
+10
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Life Transitions
Mood Disorders
+10
VirtualOffers in-person in Putnam, CTAvailable
Warm
Solution oriented
Authentic
Specialties
Addiction
Anxiety
Grief
+9
VirtualAvailable
Empowering
Authentic
Open-minded
Specialties
Anxiety
Grief
Women's Issues
+3
Available

New to Grow

Specialties
Addiction
Anxiety
Trauma and PTSD
+5
Available

New to Grow

Specialties
Addiction / Substance Use
Depression
Trauma and PTSD
Offers in-person in Trumbull, CTAvailable
Solution oriented
Authentic
Direct
Specialties
Family Conflict
First Responders/Healthcare Workers
Life Transitions
Available
Authentic
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+3
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+8
Available
Authentic
Warm
Open-minded
Specialties
Anxiety
Coping Skills
Life Transitions
+3
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Older Adults
+6
VirtualAvailable
Open-minded
Empowering
Intelligent
Specialties
Anxiety
Depression
Personality Disorders
+10
Available
Warm
Authentic
Empowering
Specialties
Eating Disorders
Self Esteem
Women's Issues
+4
Available

New to Grow

Specialties
Anger Management
Emotional Regulation
Self Esteem
+5
Available
Authentic
Empowering
Warm
Specialties
Anxiety
Family Therapy
Life Transitions
+8
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Depression
Self Esteem
+9
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Women's Issues
+10
VirtualAvailable
Warm
Intelligent
Solution oriented
Specialties
ADHD
Anxiety
Depression
+10
VirtualAvailable
Specialties
Anxiety
Peer Relationships
Substance Misuse
+7
VirtualAvailable
Intelligent
Authentic
Solution oriented
Specialties
Anxiety
Depression
Grief
+7
VirtualAvailable
Empowering
Intelligent
Open-minded
Specialties
Life Transitions
Trauma and PTSD
Women's Issues
+6
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
First Responders/Healthcare Workers
+7
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+9
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+21
VirtualAvailable
Intelligent
Authentic
Warm
Specialties
Anxiety
Depression
Life Transitions
+2
VirtualAvailable
Empowering
Authentic
Solution oriented
Specialties
Anxiety
Men's Issues
Self Esteem
+4
VirtualAvailable
Open-minded
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+3
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Anxiety
Depression
Life Transitions
+5
VirtualAvailable
Warm
Solution oriented
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Available

New to Grow

Specialties
ADHD
Childhood / Intergenerational Trauma
Emotional Regulation
+9
Available
Specialties
ADHD
Autism
Fertility & Reproduction Issues
+10
Available
Warm
Authentic
Direct
Specialties
Anxiety
Coping Skills
Obsessive-Compulsive (OCD)
+5
VirtualAvailable
Open-minded
Warm
Humorous
Specialties
Anxiety
Life Transitions
Obsessive-Compulsive (OCD)
+6
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Domestic Violence
Mood Disorders
Trauma and PTSD
+10
Available
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Connecticut. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Connecticut from New Haven to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Connecticut.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.