Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Amanda Bourne, LPC - Therapist at Grow Therapy

Amanda Bourne

Amanda Bourne

LPC
5 years of experience
Virtual

Hello! I am an LPC based in Oklahoma and received my degree from John Brown University. I love to work with clients who struggle with things that have happened to them in their lives, and who struggle with relationships, and how they feel about themselves. I dive into family history as I believe that has a great impact on a person. I want to help others become the best version of themselves. I also provide biblical counseling for those that are searching for faith-based. I believe that our family history shapes us but healing and freedom come by Yahweh.

What can clients expect to take away from sessions with you?

In our first session together, we will have a brief introduction and then dive in to the top concerns you would like to focus on. This will help me develop a treatment plan tailored to you that will best suit your needs.

Explain to clients what areas you feel are your biggest strengths.

With compassion and no judgment, I can help you look at the root cause of your concerns and give you the tools to make desired changes.

Describe the client(s) you are best positioned to serve.

I love helping clients who struggle with self image, situations/events they cannot control, and those who struggle with emotional regulation. I also love to work with faith based clients to give biblical principles to apply to life.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I have used CBT since 2019. I use CBT to challenge distorted thought patterns that contribute to depression, anxiety, relationship problems and low self worth as well as process trauma.