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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Book 549 of the best therapists in North Carolina

Direct
Intelligent
Solution oriented
Specialties
Addiction
Anger Management
Grief
+5
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Couples Counseling
Depression
Military/Veterans
+7
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+8
VirtualOffers in-person in Greenville, NCAvailable
Empowering
Authentic
Holistic
Specialties
Anxiety
Depression
Self Esteem
+5
Offers in-person in Charlotte, NCAvailable
Empowering
Authentic
Solution oriented
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+9
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
Available

New to Grow

Specialties
Childhood / Intergenerational Trauma
Family Conflict
Life Transitions
+10
Offers in-person in Hampstead, NCAvailable

New to Grow

Specialties
Anxiety
Burnout
Life Transitions
+1
Available

New to Grow

Specialties
Addiction / Substance Use
Anxiety
Trauma and PTSD
+9
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+1
Available
Authentic
Warm
Empowering
Specialties
Anxiety
Eating Disorders
Women's Issues
+10
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Life Transitions
Military/Veterans
Women's Issues
+7
VirtualAvailable

New to Grow

Specialties
Anxiety
Attachment Issues
Childhood / Intergenerational Trauma
+10
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+10
Available
Authentic
Direct
Specialties
Loneliness / Isolation
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
Available
Authentic
Warm
Open-minded
Specialties
Anxiety
Trauma and PTSD
Anger Management
+3
VirtualAvailable
Intelligent
Authentic
Empowering
Specialties
Addiction
Anxiety
Depression
+10
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Spirituality
+10
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
ADHD
Life Transitions
Trauma and PTSD
+10
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Depression
Grief
LGBTQ
+9
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Crisis Intervention
Depression
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Life Transitions
Women's Issues
+2
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+5
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+7
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Domestic Violence
Life Transitions
Women's Issues
+9
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Addiction
Anxiety
Men's Issues
+6
Offers in-person in Raleigh, NCAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Life Transitions
+9
VirtualAvailable
Authentic
Intelligent
Empowering
Specialties
Life Transitions
Career Counseling
Child or Adolescent
+6
VirtualOffers in-person in Chapel Hill, NCAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Men's Issues
+10
VirtualAvailable
Open-minded
Warm
Specialties
Anger Management
Anxiety
Depression
+2
Available
Authentic
Warm
Humorous
Specialties
Anxiety
Life Transitions
Mood Disorders
+3
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Crisis Intervention
Life Transitions
Trauma and PTSD
+7
Offers in-person in Sylva, NCAvailable
Warm
Authentic
Open-minded
Specialties
Addiction
Depression
Family Conflict
+10
VirtualAvailable
Authentic
Warm
Empowering
Specialties
ADHD
Anxiety
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Personality Disorders
Trauma and PTSD
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Life Transitions
Trauma and PTSD
Women's Issues
VirtualAvailable

New to Grow

Specialties
Anxiety
Emotional Regulation
Self Esteem
Available
Warm
Open-minded
Authentic
Specialties
Anxiety
Child or Adolescent
Life Transitions
+7
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Coping Skills
Peer Relationships
+2
VirtualAvailable
Authentic
Warm
Direct
Specialties
Grief
Mood Disorders
Trauma and PTSD
+10
VirtualOffers in-person in Mint Hill, NCAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Parenting
+6
VirtualAvailable
Specialties
Anxiety
Depression
Trauma and PTSD
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Life Transitions
Spirituality
+8
Offers in-person in Matthews, NCAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Depression
Mood Disorders
+4
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Anxiety
Coping Skills
Men's Issues
+6
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Anxiety
Couples Counseling
Self Esteem
+10
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Military/Veterans
Trauma and PTSD
Available

New to Grow

Empowering
Authentic
Open-minded
Specialties
Addiction
Anxiety
Depression
+8
Offers in-person in Knightdale, NCAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Substance Misuse
+4
VirtualOffers in-person in Raleigh, NCAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in North Carolina. We want you to find the best fit, therefore, Grow Therapy shows available therapists across North Carolina from Raleigh to Greensboro! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in North Carolina.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.