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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Book 568 of the best therapists in North Carolina

Solution oriented
Authentic
Direct
Specialties
Life Transitions
Self Esteem
Trauma and PTSD
+10
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Couples Counseling
Parenting
Sex Therapy
+10
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+8
VirtualOffers in-person in Greenville, NCAvailable

New to Grow

Specialties
Anxiety
Emotional Regulation
Self Esteem
+10
Available

New to Grow

Specialties
Addiction
ADHD
Anxiety
+10
Offers in-person in Raleigh, NCAvailable
Authentic
Open-minded
Warm
Specialties
Anxiety
Depression
Women's Issues
+5
VirtualAvailable

New to Grow

Specialties
Depression
Peer Relationships
Self Esteem
+8
Available

New to Grow

Specialties
Anxiety
Emotional Regulation
Suicidal Ideation
+10
Available

New to Grow

Specialties
Depression
Health/Medical Issues
Mood Disorders
+7
Available

New to Grow

Specialties
Anxiety
Couples Counseling
Depression
Available
Warm
Authentic
Solution oriented
Specialties
Addiction
Anxiety
Depression
+7
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+7
VirtualAvailable

New to Grow

Specialties
ADHD
Anxiety
Depression
+10
Available
Authentic
Open-minded
Solution oriented
Specialties
Anxiety
VirtualAvailable

New to Grow

Specialties
Addiction / Substance Use
Couples Counseling
Trauma and PTSD
+10
Available
Authentic
Warm
Intelligent
Specialties
ADHD
Mood Disorders
Perinatal Mental Health
+8
VirtualAvailable
Direct
Empowering
Intelligent
Specialties
Anxiety
Depression
Life Transitions
Available
Warm
Authentic
Empowering
Specialties
Coping Skills
Life Transitions
Women's Issues
+8
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
VirtualAvailable
Intelligent
Solution oriented
Warm
Specialties
Anxiety
Depression
Grief
+7
VirtualAvailable
Humorous
Empowering
Authentic
Specialties
Anxiety
Child or Adolescent
School Issues
+10
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Emotional Regulation
+8
Available
Authentic
Empowering
Warm
Specialties
Depression
LGBTQ
Spirituality
+3
VirtualOffers in-person in Charlotte, NCAvailable

New to Grow

Empowering
Humorous
Intelligent
Specialties
Anxiety
Chronic Illness
Obsessive-Compulsive (OCD)
Available
Warm
Open-minded
Authentic
Specialties
Attachment Issues
Emotional Regulation
Women's Issues
+10
VirtualAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Women's Issues
+9
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
Couples Counseling
Self Esteem
+10
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Couples Counseling
Family Conflict
+10
VirtualOffers in-person in Shelby, NCAvailable
Authentic
Empowering
Open-minded
Specialties
Anxiety
Depression
Self Esteem
+4
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
Anxiety
Coping Skills
Self Esteem
+3
Available
Authentic
Intelligent
Solution oriented
Specialties
Anxiety
Depression
Personality Disorders
+5
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Women's Issues
+5
VirtualAvailable
Empowering
Intelligent
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+8
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Anxiety
Coping Skills
Men's Issues
+6
VirtualAvailable
Specialties
Depression
Domestic Violence
Racism
+1
VirtualAvailable

New to Grow

Specialties
Anxiety
Self Esteem
Trauma and PTSD
+7
Available
Authentic
Empowering
Open-minded
Specialties
ADHD
Couples Counseling
Family Conflict
+10
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Anxiety
Couples Counseling
Grief
+7
VirtualAvailable
Warm
Solution oriented
Open-minded
Specialties
Anxiety
Family Therapy
Life Transitions
+10
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Addiction
Anxiety
Depression
+5
Available
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Life Transitions
Self Esteem
+9
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
ADHD
Anxiety
Self Esteem
+1
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Grief
+6
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Domestic Violence
Life Transitions
Women's Issues
+9
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Trauma and PTSD
Women's Issues
VirtualAvailable
Authentic
Solution oriented
Specialties
Anxiety
Couples Counseling
Depression
+4
Available
Authentic
Open-minded
Warm
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+10
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Addiction
Depression
Men's Issues
+10
Available
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
VirtualAvailable
Warm
Authentic
Humorous
Specialties
ADHD
Anxiety
Trauma and PTSD
+9
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in North Carolina. We want you to find the best fit, therefore, Grow Therapy shows available therapists across North Carolina from Raleigh to Greensboro! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in North Carolina.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.