Pamela Peoples
I am a Licensed therapist who has years of experience in assisting individuals of varying ages and cultures through counseling in a variety of settings. I have been described as supportive, caring, knowledgeable, and compassionate. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.
Get to know me
In our first session together, here's what you can expect
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
The biggest strengths that I bring into our sessions
I absolutely love being a therapist. Helping individuals become their best them is my passion. Some of my greatest strengths are my many years of experience and compassion and the ability to therapeutically help individuals cultivate beyond their current situation.
The clients I'm best positioned to serve
I am licensed in North Carolina with 38 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Location
VirtualMy treatment methods
Cognitive Behavioral (CBT)
As a Licensed Clinician, I have utilized Cognitive Behavioral Therapy (CBT) in my practice for several years. While this is not the only treatment modality that is exclusively used in my practice, however it is widely used and has helped numerous clients challenge reoccurring thoughts and manage their anxiety. During your treatment, we will use CBT to help you recognize how your feelings, thoughts, and behaviors influence each other. You will then learn how to utilize that knowledge in changing your thinking patterns which will help you cultivate a less anxious and stressed life.
7 ratings with written reviews
November 3, 2025
Ms. Pam is awesome! I had a great first session with her. I went in feeling very anxious and left feeling empowered.
Verified client, age 35-44
June 14, 2025
Best therapist I had so far. She was so direct honest & had a warm motherly feelings towards her. I cried my first session with her. I realized it was the pain I was feeling that I never let out & speaking with her for such a small amount of time she was able to bring it out. She’s amazing & I look forward to our next meeting. She already gave me solution to help me grow in areas we spoke about.
Verified client, age 25-34
June 4, 2025
Session one was soo impactful. She actively listened and was seeking to understand my reasons for attending therapy. She was able to help me begin a true workable plan towards my healing journey!!