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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Leanne Leonard

LMFT, 23 years of experience
Authentic
Solution oriented
Empowering
VirtualAvailable

I am a Licensed Marriage & Family Therapist in Texas and Utah, virtual sessions only. I am a Certified Narcissistic Abuse Treatment Clinician, Certified Anger Management Specialist, Master Reiki Practitioner, and QPR Certified Suicide Prevention Instructor. I believe in mind body health and the direct connection between overall balance. I am an active, and directive, coaching based provider that aims to assist with goal achievement as quickly as possible.

Get to know me

In our first session together, here's what you can expect

Our initial session is a biopsychosocial assessment where we gather information about the present concerns, history of concerns as well as general history and pinpoint treatment goals.

The biggest strengths that I bring into our sessions

I feel my greatest strengths as a therapist are openness to others and their experiences, as well as my direct, strategy based approach. I am actively involved in offering techniques, assisting with solutions and encouraging homework in between sessions to achieve goals.

The clients I'm best positioned to serve

I see individuals, couples and families ages 18 and over. I work well with motivated clients who are not afraid to actively address their concerns outside of therapy as well.

SpecialtiesTop specialties
Anxiety
Couples Counseling
Family Therapy
Other specialties
ADHD
Anger Management
Coping Skills
I identify as
White
Woman
Serves ages
Adults (18 to 64)
Licensed in
Texas
Accepts
Aetna
Location
Virtual
My treatment methods

Cognitive Behavioral (CBT)

I utilize CBT in session to assist with concerns like anxiety, low self-esteem, trauma triggers and responses, negative perceptions, etc.

Solution Focused Brief Treatment

SFT is utilized to assist clients clearly define their individual goals and steps to achieve the goals.

Imago Relationship Theory

IMAGO communication strategies are utilized to teach effective communication within sessions.

Mindfulness-Based Therapy

Mindfulness, guided imagery and visualization techniques are utilized to assist with coping, anxiety, stress reduction, anger management, and trauma responses.

Structural Family Therapy

Concepts utilized to assist with conceptualization, setting boundaries, challenging unhealthy roles and negative perceptions, etc.

, 36 ratings

1 rating with written reviews

January 27, 2025

Great introduction and overview of the projected therapy path.

Verified client, age 55-64
Review shared after session 1 with Leanne