Vincenza Fabber

Cognitive Behavioral (CBT)

After several years of working with different forms of therapy I have found CBT helps clients understanding how their thought process influences their behavior. CBT challenges negative thoughts and helps override them with a positive thought process.

Play Therapy

As a Registered Play Therapist for numerous years I have found that if you want to really get to know a child, play with them. Play Therapy allows children to express their emotions in a safe environment. Play therapy creates and environment where children can resolve psychological challenges to reduce childhood anxiety.

Grief Therapy

Grief Therapy can be challenging but also rewarding. For over twenty year I have been providing individual and group grief and loss sessions because no one should have to go through the grieving process alone.

Hypnotherapy

As a certified hypnotherapist I have found that with some conditions, not all, the state of deep relaxation and focus can result in positive change. the state of deep relaxation can be helpful in treating conditions of psychological or emotional origin.

Mindfulness-Based Therapy

Mindfulness/Being in the moment, taking the time to be present, paying attention without judgement offers numerous benefits. Mindfulness can improve your mental and physical health, while increasing your overall happiness.