In our first session together, here's what you can expect

In your first session, you can expect a warm and supportive environment. We’ll have time for introductions, understanding the therapeutic process, and discuss your specific challenges. We'll talk about what you hope to achieve through our work together and discuss any questions or concerns you might have about the therapeutic process. You can expect to leave the first session with a sense of direction and understanding of how therapy can support you towards meaningful change. This is a safe space for growth, discovery, and healing. It’s a journey we walk through together.

The biggest strengths that I bring into our sessions

As a therapist, I believe my greatest strengths lie in my empathetic listening, creating a warm, non-judgmental therapeutic environment, and an integrative approach to treatment that combines clinical expertise with practical life experiences. My integrative approach means that I draw from a range of therapeutic techniques and philosophies, tailoring my approach to the unique needs of each client. In creating a comfortable atmosphere, I like it to feel like a natural interaction, as if talking with a trusted friend. I am flexible and adaptable to your needs and genuinely care about your well-being, often drawing on my faith to offer encouragement and support when appropriate.

The clients I'm best positioned to serve

I want to see you win! Every day, I have the privilege of working alongside incredible individuals—some striving to overcome obstacles, others seeking clarity, focus, or a competitive edge in their personal and professional lives. I am passionate about understanding people—their stories, their challenges, their drive to grow—and I am honored to play a role in helping them achieve more, push through transitions, and emerge stronger. The greatest compliment I’ve ever received is the trust of those who let me walk alongside them in their journeys. It’s a privilege, and I love every moment of what I do.