Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Lynn Johnson, LCSW - Therapist at Grow Therapy

Lynn Johnson

Lynn Johnson

LCSW
30 years of experience
Virtual

I am a therapist who specializes in Addiction Recovery, Anxiety and Depressive Disorders. I prefer a Biopsychosocial approach to therapy. I recognize that past trauma, maladaptive thought patterns and environment contribute greatly to how we perceive others and how we "show up" in the world. My job is to challenge thought patterns and support growth while clients empower themselves to make change and develop strategies to improve circumstances.

What can clients expect to take away from sessions with you?

I think clients should expect to be seen and heard. I hope to develop relationships where my clients feel safe enough to share experiences and that they also feel supported.

Explain to clients what areas you feel are your biggest strengths.

I am open, direct and solutions-focused. I feel that my personal background and experiences offer a unique perspective for change and growth.

Describe the client(s) you are best positioned to serve.

Clients that I work with are challenged with how to work through current circumstances in a healthier way. They may have histories that include trauma and or substance abuse. I also prefer clients who can utilize Talk therapy to work towards solutions for change.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I have more than 30 years of experience working with Clients to help identify how much thinking patterns influence behavior

Solution Focused Brief Treatment

I specialize in finding solutions to assist individuals in identifying how to process and move through conflict