Licensed to practice in 4 states and accepts 41 insurances. Specializes in Coping Skills, First Responders/Healthcare Workers, Trauma and PTSD and 10 more.
Allysa Hupko
(she/her)
About me
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that promote healing and wholeness in every area of life. I am a qualified mental health professional, as a licensed master's level clinician I have over twenty-seven years of experience working in social services with women, families within child welfare; I have eight years of private practice with a specialty of trauma, grief, and loss. I have committed my professional and personal life to work and care for at-risk populations, the emotionally challenged, and the displaced. I enjoy the service of empowering individuals to live productive; holistic lifestyles. - Allysa Hupko, MA, LSCSW, LCSW
Get to know me
In our first session together, here's what you can expect
In your first session with me as your therapist, you can expect a welcoming and supportive space where we’ll get to know each other and begin building a foundation of trust. We’ll talk about what brings you to therapy, your goals, and any questions or concerns you may have about the process. I’ll ask some questions about your history and current situation to better understand your unique experiences and needs, but there’s no pressure to share more than you feel comfortable with at this stage. Together, we’ll also discuss how therapy works, what approaches I use, and what you can expect moving forward. Most importantly, this first session is about creating a safe environment where you feel heard, respected, and empowered to begin your journey toward growth and healing.
The biggest strengths that I bring into our sessions
What stands out about my therapeutic approach is the unique blend of trauma informed care that is evidence-based methods and genuine, empathetic connection. I draw from solution-focused therapy, trauma-informed care, and mindfulness practices to help you gain practical tools and deeper self-awareness, while also offering Christian counseling for those who desire faith-based support. Each session is designed to not only explore your thoughts and feelings but to move you toward change through tailored action steps, homework, or engaging activities that help you apply insights to everyday life. At the core of my work is a commitment to seeing and understanding your perspective with compassion and openness, creating a space where healing feels possible and progress feels tangible.
The clients I'm best positioned to serve
I offer a welcoming and nurturing environment for individuals, families, and organizations from diverse backgrounds, spanning ages five to seventy-five. My practice addresses a wide range of issues, including anxiety, depression, trauma, and relationship challenges. For individuals, whether you’re a child navigating school, a teen facing adolescent pressures, an adult managing work-life balance, or a senior seeking meaning, I provide tailored support to help you uncover and overcome your challenges. My goal is to empower clients to achieve clarity, develop practical tools, and foster positive change in their lives. With a commitment to cultural competence and a personalized approach, I am dedicated to guiding you on your journey towards growth and healing. If you’re ready to take the next step towards a healthier and more fulfilling life, I invite you to reach out.
Specialties
Top specialties
Coping Skills
First Responders/Healthcare Workers
Trauma and PTSD
Other specialties
Anxiety
Child or Adolescent
Crisis Intervention
Depression
Grief
Health/Medical Issues
Parenting
Self Esteem
Spirituality
Women's Issues
Identifies as
Black / African American
Native American
Person of Color (POC)
White
Woman
Serves ages
Adults (18 to 64)
Children (6 to 12)
Elders (65 and above)
Teenagers (13 to 17)
Licensed in
Arizona
Kansas
Oklahoma
Tennessee
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Arlo
AvMed
Cash - $135 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Medica
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicare
UnitedHealthcare Complete Care (C-SNP)
Location
Offers in-person in 910 S Bluffview Dr, Wichita, KS 67218, Upstairs on 3rd floor (elevator is available on request)
Virtual
My treatment methods
Solution Focused Brief Treatment
I use client strengths to provide short-term, goal oriented therapeutic approach that emphasizes solutions rather than problems.
Acceptance and commitment (ACT)
We use Acceptance therapy supports clients developing an awareness of difficult thoughts and feelings by integrating acceptance rather than struggling against them.
Cognitive Behavioral (CBT)
CBT is used to help clients identify and challenge unhelpful thoughts and beliefs, learn healthier thinking patterns, and practice coping skill and behaviors that reduce distress.
Faith based therapy
We use each person's existing faith strengths, talents, and resources to reframe challenges, enhance resilience, and use their unique abilities to achieve goals and navigate life.
Trauma Informed Care
We use trauma informed care to by creating a safe space that is respectable, and recognizes the impact of trauma on a clients life. The goal of this therapy is to guide treatment, build trust, and empower clients.
19 ratings with written reviews
July 3, 2026
She was amazing! She really listened to what I had to say, and gave me amazing solutions to what I was going through. I highly recommend meeting with her!
Verified client, age 18-24
May 28, 2026
I appreciate the honesty and intellect.
Verified client, age 35-44
May 11, 2026
What brought me to her was her reviews, and she is everything that was said…very warm, straight to the point, and encouraging. Grateful for this journey with her.