Licensed to practice in 4 states and accepts 43 insurances. Specializes in Anxiety, Career Counseling, Coping Skills and 9 more.
Netta Cowan
(she/her)
About me
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed clinical social worker, social work intern, and therapist for more than 13 years. My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships. I can help you in the areas of work, family, personal identity, relationships, and much more.
Get to know me
In our first session together, here's what you can expect
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
The biggest strengths that I bring into our sessions
Having worked with individuals, familes, and couples for more than 15 years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
The clients I'm best positioned to serve
I enjoy working with adults who are students and working professionals or business owners. I support my clients with a variety of mental health challenges.
Specialties
Top specialties
Anxiety
Career Counseling
Coping Skills
Other specialties
Couples Counseling
Depression
Grief
Life Transitions
Parenting
Self Esteem
Sexual Abuse
Trauma and PTSD
Women's Issues
Identifies as
Black / African American
Christian
Person of Color (POC)
Woman
Serves ages
Adults (18 to 64)
Licensed in
Arizona
Florida
Massachusetts
Oregon
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Arlo
AvMed
Blue Cross Blue Shield
Florida Blue
Anthem
Independence Administrators
Independence Blue Cross
Regence BlueCross BlueShield of Oregon
Cash - $100 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim
Harvard Pilgrim/UnitedHealthcare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Regence Group Administrators
Surest (formerly Bind)
Tufts Health
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
I used this treatment method along with several other modalities to assist with anxiety, depression, occupational stress, OCD, trauma, and many other life challenges.
Eclectic
I used this treatment method to assist individuals, couples and families with anxiety, depression, occupational stress, OCD, trauma, and many other life challenges.
26 ratings with written reviews
August 10, 2026
I felt that she would be one who would challenge me and help me reach the next level in my healing journey. And so far, I feel like I made the right choice.
Verified client, age 55-64
August 4, 2026
Netta Cowan does a great job at walking us through every issue helping us see what’s really going on and providing practical solutions.
Verified client, age 25-34
May 24, 2026
I have finally found a therapist who will challenge me after listening wholly to my needs. She is thoughful and has so many tools to give me. Her approach is direct yet warm and solution focused. I am very happy with Netta.