I am Dr. William A. Lambos. I am dedicated to providing quality care that emphasizes treating you as a whole person. In my treatment model, medication is a last resort and utilized only after other options have been fully explored. My approach differs in that I recognize the role of the brain in mental health. I recognize that problems in one area of a client's life impact other areas, and so my philosophy is designed to integrate all aspects of functioning. I am committed to helping you achieve balance and harmony in every area of your life by reducing stress and teaching independent self-regulation. What makes me different is that my approach "Leads with The Brain," and finishes with how you achieve balance and self-awareness. Many behavioral health issues have brain-based components that are usually ignored. Once these are identified and handled, therapy can do its job as it was always meant to work. In today's hectic, busy world, the keys to a peaceful and prosperous existence include the ability to manage stress caused by demands on our time and energy. Our unique selection of resources combine effective traditional approaches with innovative methods of treating the brain and body.

My bio Hello, My name is Steven Nelson. I am always delighted with being able to help others find their own conclusions with life's circumstances. There can always be a positive aspect to a struggle or an unfortunate situation. "If you seek, you will find." At times we just need that support to help see it. In addition to my Psychological Therapy license, I hold specialties certifications in Drug and Alcohol addiction, Cognitive Behavioral therapy, Sex Addiction, Trauma and Domestic Violence prevention.

Hi, I'm Ms. Suanny Espinosa, LCSW (#71255) owner and founder of Cali Cares Counseling. I am proud to say I am a bilingual/bicultural therapist, fluent in Spanish and English. With over a decade of experience working with children and families. I am passionate about the work I do and grateful to be a part of your journey! As a spouse of a Marine Corp Veteran, I understand the barriers service members can experience. I have specialized experience in working with emergency response individuals, military personnel, family members and their families. I truly look forward for the opportunity to work with you. I am proficient in working with trauma. I have extensive experience working with children and adults via various modalities, including EMDR (Eye Movement Desensitization and Reprocessing). Working together we will learn to identify and develop healthy coping skills and support your growth. Growth and healing can be hard and messy, but the work is worth it and I will be with you throughout the whole way.

Do you have others around you who support you? Has there been any change in your sleep, physical activity, and/ or diet? How would you rate your current stress level? Lastly, is it a constant battle to maintain a semi-positive outlook on life due to unresolved grief and loss issues? * Current Certifications: 1. Certified Mindfulness- Informed Professional (CMIP) 2. Certified Addictions- Informed Professional (CAIMHP) • As a psychotherapist, I work towards building effective relationships with my clients. The care that I provide is collaborative, coordinated, and attainable. • My patients' and their family members' preferences, values, cultural traditions, and socioeconomic conditions are always respected. • My patients will consistently receive emotional support to relieve fear, behavioral issues, anxiety, and depression. • My qualities as a highly skilled psychotherapist are as follows: patient, solution-focused, empathetic, confident, observant, excellent listening skills, and respect for diversity. • My primary goal is empowering you to create or maintain a healthy sense of emotional, physical, social, and spiritual well-being. My specialties are as follows: 1. ADHD - Children, Adolescents, and Adults 2. Women's issues 3. Men's Issues 4. Abortion, Pregnancy Loss, Miscarriage, and Infertility 5. Stress Management 6. Anxiety Disorders 7. Depression 8. Sleep Disturbances 9. Relationship Problems 10. Generalized Anxiety Disorder, Obsessive Compulsive Disorder, Social Anxiety, and Phobias 11. Fully Remote Work/ Hybrid Workers 12. Stay-at-Home Mom/ Dad 13. Individuals with Disabilities such as Chronic Pain, Dwarfism (Children/ Adolescents/Adults), Musculoskeletal Injuries, Cancer, Blind, Immune-Disorders, Down Syndrome, Specific Learning Disorders, Epilepsy, etc. 14. Child and Adolescent Mental Health Issues 15. Addiction and Substance Misuse Issues You deserve a consistently safe place to heal and grow. In our sessions, I will join you with compassion and evidence-based practices - so that you can get through this very difficult time in your life.

Hi! My name is Carly Stern, LCSW. I am excited to have the opportunity to support you on your journey. Currently, I am serving the wonderful populations in California. I am a full-time therapist and doctoral student. I enjoy hanging with my dog "Ygor," being outdoors, running, sci-fi and fantasy ANYTHING, video games, Comicon, reading, and spending time with friends and family. Since I was a young kid, I have been passionate about human behavior and relationships. Everyone has their journey in this field. Mine looks a little like a personal experience growing up with a parent who had a severe mental illness that no one knew much about. It never felt fair to me or my family. To put it plainly, we didn't understand how to provide support because no one else knew enough about mental illnesses either. Fast forward a couple of decades, and I've learned as much as I can to best support individuals and families. In my work and through my doctoral studies, it is my purpose to learn to bridge the gap in understanding how mental illness and addiction intersect and impact those suffering, including their families. I've worked in multiple prisons, VA programs, adolescent inpatient rehabs, adult inpatient rehabs, methadone clinics, and the foster system.

Hello and a warm welcome to you, I'm Karre, she/her. *Appointment openings are in EST. *Please reach out to me directly to schedule if you are a current or previous client and don't see a time open. I have more than 20 years of experience helping facilitate positive change with a diverse clientele. Through my massage therapy practice, I discovered the healing that is possible for both myself and my clients. Inspired by the many years of personal narratives, shared with me during bodywork sessions, I continued my journey into mental health. Healing of the whole person, mind-body-spirit, is central to my clinical practice. Within a safe and welcoming space, we explore your experiences, self-talk, physical wellness, inspiration, values, goals, and balance. I love my work, helping you to discover, recover, and embrace your inner strengths, moving towards fulfillment and joy is a privilege. I am always eager to learn and train, finding different ways of approaching my work to provide optimum care. Those closest to me know me as an ardent mom, wife, and nana, a traveler, and an arts-inspired social equality-loving creator.

I am a licensed psychotherapist in California, and I specialize in the examination of the human experience, with an emphasis in trauma and abuse, anxiety, depression disorders, and couple's therapy. I always strive to embody cultural humility, and I am proud to serve diverse clients of all backgrounds and walks of life. As a clinical therapist and cultural arts practitioner, I employ a unique artfulness to my style of therapy. I utilize traditional therapeutic modalities paired with mindfulness and meditation. I believe clients gain insight and answers to their challenges by exploring their inner-genius, and I am happy to serve as your trusted guide. Through clearly expressed goals and a commitment, one can be on the journey to self discovery, empowerment, mental wellness, and contentment. Under my therapeutic guidance, clients are empowered to create and embrace their own inner light. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes determination and a kind of "I am sick and tired of being sick and tired" type attitude, and I am proud of you for getting started! In the words of the late Bruce Lee, "What we are not changing, we are choosing". Let's work together and get your life on the path you truly envision for yourself.

Hi! I'm a Licensed Marriage and Family Therapist based in California. Prior to becoming licensed in 2017, I worked with children and youth in public and private schools as a Behavior Interventionist for over a decade. I also worked in a mental health non-profit providing counseling and other social services to culturally, spiritually, and linguistically diverse populations. My expertise includes working with victims of crimes and domestic violence, working with immigrants and refugees, and individuals from the South West Asian North African (SWANA) region.

Areas of Expertise: PTSD, Depression, Anxiety, Psychosomatic Disorders, Addiction, Relational Issues, Stress Management, Family Issues, Couple's Issues, Personal Growth, East/West Psychotherapy, Eating Disorders, Bipolar Disorders and Obsessive Compulsive Disorders. 7 years ago I created Psychosomatic Psychotherapy, a novel and highly effective treatment that integrates mind, body and emotion. This method targets blocked emotion and inflammation. Most Western therapies are essentially mind-oriented, but we are so much more than our thoughts. My approach includes elements of Emotion Focused Therapy, Short Term Psychodynamic Therapy, Somatic Therapy and Zen Buddhism. Psychosomatic Psychotherapy treats all mental health conditions, many chronic medical conditions and is quickly effective at helping people and their problems. We begin by telling our story. We go at a slower pace than usual and we pay special attention to the emotionally important parts of the story, e.g., talking to our mother, worrying about work, conflict in a relationship, etc. Here we pause and direct our attention to our abdomen and ask, “How do/did I feel about this or that or him or her?” Then we wait. We don’t rush to answer the question with our heads, we wait for an answer to slowly arise from our bodies. We are bypassing our intellectual defenses and asking our bodies what’s really going on. When discover our feelings we express them in a full-throated and wholehearted way! Then we just feel (not analyze!) that feeling in our bodies until the feeling dissolves or almost completely dissolves, usually within a few minutes. Last, we scan our bodies for any lingering areas of tightness or tension in places like the stomach, chest, throat, head, jaw, neck, or face. When we discover where we’re holding stress and somaticized emotions, we feel these areas until the tension/tightness/emotion dissolves, usually within a few minutes. Developing a greater capacity to feel also provides critical and deeper insight into our issues. The overall goal is to unblock emotions and reduce dangerous inflammation by metabolizing and processing emotions and somatic constrictions in the body. Along the way, we are also challenging old, disempowering stories and replacing them with more accurate, empowering narratives. When treatment integrates the cognitive, emotional, and somatic dimensions of our conditions, mental and physical symptoms are significantly reduced.

Are you experiencing depression, anxiety, immigration, and trauma issues, changes in your life or with your family? I am a bilingual/bicultural Spanish-speaking Psychotherapist with many years of experience working with children, adults, adolescents, and families who have experienced trauma, abuse, crime victimization, and immigration/acculturation issues. Whether you're dealing with overwhelm, relationship issues, or mood changes, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and strive in life. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges and habits holding you back.

Licensed clinical social worker in the State of California with over 23 years of professional experience. Committed to helping my clients by providing comprehensive mental health treatment services, psycho-education, and advocacy. A strong commitment to serving the needs of individuals suffering from mental health issues, difficult relationships, work stress, and chronic unhappiness. Here to help you feel better now and work towards creating a satisfying and joyful life.