"Vulnerability is not a sign of weakness. It's a sign of strength, resilience and compassion for oneself." Greetings, I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from California State University San Bernardino and have been practicing for over 5 years. I enjoy helping individuals unlock strengths and maximize living their life to its full potential. There is no one size fits all, I incorporate therapeutic methods tailored to meet your unique goals.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
Having been working with individuals for over 5 years I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
About Jamila Leander
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I have been using CBT in practice for the past 5 years. I have helped many individuals challenge negative thoughts and learn self-help strategies. We will use complementary therapy approaches and techniques to explore negative perception patterns and use that knowledge to change how you see and react to things outside your control.
On average, OptumHealth Complex Medical Conditions clients pay $0-$36
For a personalized estimate, verify your insurance when you book a session.
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