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35 therapists in Tennessee matching your needs

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Mackaria Estes

(she/her)

Mackaria Estes, LCSW - Tennessee Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
In-person
5865 Ridgeway C...
Oftentimes, it is helpful to be reminded that emotional peace and happiness are possible. I strive to create a safe and accepting environment where individuals can fully explore their thoughts, feelings, and behaviors in a meaningful way. The purpose of therapy is to embark on a path that will help you find balance within yourself and with the interpersonal relationships that you value. Although therapy can be challenging, it can also yield rewards for those who are willing to be consistent, vulnerable, and engaged. If you are open to the therapeutic process, I look forward to partnering with you on this journey. In our work together, we will find ways for you to become your most authentic self and in the process rediscover peace of mind, self-truth, and happiness.

Evelyn Howard

(she/her)

Evelyn Howard, LCSW - Tennessee Therapist at Grow Therapy
LCSW
15 years of experience
Virtual
I am a Licensed Clinical Social Worker and Certified Alcohol and Drug Addictions Counselor in the State of Tennessee with over 14 years of experience. I am also a certified EMDR therapist. EMDR is an effective therapy for treating trauma and helping a person regain peace of mind. I come from a holistic approach focusing on healing for mind, body, emotions and spirit.

Renesa Clemons

(she/her)

Renesa Clemons, LCSW - Tennessee Therapist at Grow Therapy
LCSW
22 years of experience
Solution oriented
Virtual
Hello, I am a Licensed Clinical Social Worker. I graduated from the University of Tennessee Knoxville. I have been in the mental health field for over 20 years. I have been an LCSW for the past 10 years. I have experience in treating trauma, anxiety, and depression. Currently I also work at the Memphis VA Hospital in the Mental Health department.

Dawn Jones-Wilson

Dawn Jones-Wilson, LPC/MHSP - Tennessee Therapist at Grow Therapy
LPC/MHSP
15 years of experience
Authentic
Open-minded
Direct
Virtual
Dawn Jones-Wilson is a licensed professional counselor who strongly believes that growth is crucial to her clients' success. Dawn earned a Master of Education in Counseling and Human Development with a focus on mental health counseling from Lindsey Wilson College. Over the past 12 years, she has provided counseling services to diverse populations in a variety of settings.  Dawn is passionate about helping people find the courage to pursue their goals and reach their full potential. In order to be the best therapist she can be, she is dedicated to continuously growing.

Keisha Shervington

(she/her)

Keisha Shervington, LCSW - Tennessee Therapist at Grow Therapy
LCSW
8 years of experience
Virtual
Welcome to Grow Therapy! I am a social worker at heart. Mental health encompasses the way we live, laugh and love. You will have the opportunity to explore your sense of self, others, and the world. You can learn how to embrace the moment and break the cycle that is getting in the way of your full potential. Therapy can help you deal with ambivalence, overwhelming emotions, feeling stuck and other stressful situations. Common things addressed during sessions include overthinking, mood challenges, dealing with stress, motivation, self-esteem and the change process. Pain, disappointments, and hardships are inevitable. Every day offers you a chance to renew your mind. We will aim to strengthen protective factors as you make positive changes to feel and be better. I believe in treating everyone with respect, dignity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Radical acceptance includes walking in wisdom and living in truth! I am looking forward to speaking with you!

Mary Evans

(she/her)

Mary Evans, LCSW - Tennessee Therapist at Grow Therapy
LCSW
10 years of experience
Warm
Authentic
Virtual
Mary Lyle Evans is a native of Unicoi County, TN. Mary graduated from Unicoi County High School. She then went on to obtain a Bachelor's degree in Social Work as well as a Master's degree in Social Work from East Tennessee State University. She continued her social work career in the mental health crisis field and became a Licensed Clinical Social Worker in the state of TN. Mary has specialized in trauma and crisis as well as working with children and adolescents. She also has a vast amount of experience and education about childhood disorders such as ODD, ADHD as well Autism. Mary has considerable knowledge and practice in diagnoses such as anxiety and depression. She has experience in outpatient mental health care as well as inpatient psychiatric care. Her primary passion is to use her knowledge and experience to help her patients grow and succeed.

Kimberly Henderson, LPC-MHSP

Kimberly Henderson, LPC-MHSP, LPC/MHSP - Tennessee Therapist at Grow Therapy
LPC/MHSP
3 years of experience
Solution oriented
Authentic
Warm
Virtual
Hello, I am Kimberly Henderson! I have spent over a decade working with children and families as a school counselor in public schools in the South. I have experience counseling children, teens, and adults. My desire is to increase awareness of mental health support and access to services within the community for underserved populations. Get in touch today to learn more about what I have to offer. I look forward to speaking with you! -Kimberly F. Henderson, LPC-MHSP +1 (786) 755-1863 intake+Kimberly22590@growtherapy.com

Sandra Holt

(she/her)

Sandra Holt, LCSW - Tennessee Therapist at Grow Therapy
LCSW
10 years of experience
Open-minded
Authentic
Warm
Virtual
My name is Sandra Holt and I am a Licensed Clinical Social Worker (LCSW) based in McMinnville, Tennessee and working with clients statewide via telehealth. I work with adults and specialize in depression, anxiety, stress and trauma using Cognitive Behavioral Therapy and EMDR to help my clients make progress and start feeling better.

Jenny Evans, LPC-MHSP

Jenny Evans, LPC-MHSP, LPC/MHSP - Tennessee Therapist at Grow Therapy
LPC/MHSP
10 years of experience
Warm
Authentic
Empowering
Virtual
Hello! Thank you for checking me out! Do you feel uninspired or stuck in your life? Do you want to consider what living authentically means for you? Are you a woman who wants to create new or deepen your existing relationships? Do you need support and guidance through a specific issue? Are you a mom looking to create a more full-filled, balanced life? Then, I might be a good fit for you! My name is Jenny Evans and I am a 42y/o Licensed Professional Counselor. I have been counseling for over 11 years. I was born and raised in the South in Middle Tennessee. I grew up around animals and in church at least 3 times a week with my parents having 2 veterinary practices and my mom being the youth director. Therefore, I have developed a strong love for all animals big and small and am an active practicing Southern Baptist Christian today! I have been married 19 years to a loving and supportive husband. Marriage is HARD period but worth it in so many ways if you are willing to roll your sleeves up and dig into learning and growing together through the expected and unexpected ups and downs life with undoubtedly throw your way. I have 2 beautiful and smart daughters that drive me crazy every day but continually teach me so many things about life and myself that it is just unimaginable. We have 2 cats, 2 turtles, and 8 fish today (I haven't done a head count this morning though, sometimes they disappear ;). I always found myself as the "go-to" person friends and family went to during difficult times and/or needing advice. My passion to help others by listening and learning drew me closer to the mental health field. I went on and earned my BA in Psychology at UT Knoxville and my M.ED in Counseling and Human Development at Lindsey Wilson College. I feel such joy when I know I am helping make a difference and/or have helped someone change their life for the better. It is my passion! I feel I am a passionate and innovative leader that has worked in a variety of mental health settings. I have worked in the prison system for women inmates, crisis stabilization, alcohol and other drugs, private practice, outpatient, intensive outpatient, partial-hospitalization, and inpatient treatment. I have worked with countless clients providing care and guidance to individuals working through a plethora of mental health wellness difficulties. Nothing you can say will shock me. I am a big believer that you are your best counselor. You know yourself the best. You just need a little guidance, a little reassurance, and maybe a few new tools along the way to finding your balance within life's up and downs and understanding the importance of processing that in a safe and meaningful way.

Kimberly Stewart

Kimberly Stewart , LCSW - Tennessee Therapist at Grow Therapy
LCSW
1 year of experience
Virtual
Hello! My name is Kimberly and I am a Licensed Clinical Social Worker (LCSW). I am licensed in the state of Tennessee and have been practicing for over 6 years. I work with adults and couples on a variety of issues, such as: depression, anxiety, trauma, grief, communication, infidelity, life changes and more. I pride myself on a patchwork approach because I do not believe therapy is one size fits all. I feel each client deserves a treatment plan created specifically for their needs.

Lance Faegenburg

(he/him)

Lance Faegenburg, LCSW - Tennessee Therapist at Grow Therapy
LCSW
6 years of experience
Open-minded
Solution oriented
Empowering
Virtual
Hello! I am a Licensed Clinical Social Worker. i have 6 and a half years experience. I graduated with my Master's Degree in Social at at the University of Kansas in 2017. Since graduation I have worked in corrections with incarcerated youth and have worked inpatient acute care with at risk youth. I also have experience working with juveniles diagnosed with autism. Throughout my practice my primary focus has been on trauma, depression/anxiety, and anger.

Ashley Perini

(she/her)

Ashley Perini, LPC/MHSP - Tennessee Therapist at Grow Therapy
LPC/MHSP
9 years of experience
Solution oriented
Empowering
Open-minded
Virtual
I am a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Professional Counselor Mental Health Service Provider (LPC-MHSP) in Tennessee. I am an Army Veteran and I specialize in trauma and grief. I have experience treating many other mental health issues including: bipolar disorder, OCD, depression (postpartum and clinical), anxiety, personality disorders, chronic illness, domestic violence and life transitions.

Justin Forgette

(he/him)

Justin Forgette, LPC/MHSP - Tennessee Therapist at Grow Therapy
LPC/MHSP
15 years of experience
Open-minded
Warm
Virtual
Hey, I am a Christian Licensed Professional Counselor residing in Tennessee. I am a husband and father. I have been counseling for 14+ years. I have done a lot of work with adolescents and adults who struggle with addictions. I am passionate about mens issues, but I have helped men and women with trauma. I love to help people on their path to wellness, realizing everyone moves at their own pace.

Danielle Choate

(she/her)

Danielle Choate, LPC/MHSP - Tennessee Therapist at Grow Therapy
LPC/MHSP
4 years of experience
Solution oriented
Intelligent
Virtual
Life can be difficult to navigate and there's no user manual. Are you struggling with anxiety or depression? Do you have a child or teenager who is often mislabeled as a "bad kid"? Do you feel your plate is more than full? Are you struggling to manage it all at once? Life can feel overwhelming. You keep burying these feelings and telling yourself "I'm fine". You deserve time to slow down and focus on yourself.

Daniel Fowler

(he/him)

Daniel Fowler, LPC/MHSP - Tennessee Therapist at Grow Therapy
LPC/MHSP
15 years of experience
Virtual
Hi. My name is Daniel Fowler and I am a Licensed Practicing Counselor-Mental Health Service Provider, Nationally Certified Counselor (LPC-MHSP, NCC). I received my masters in Clinical Mental Health Counseling from Freed-Hardeman University, and have been practicing in the mental health field for 15 years. I work with youth and adults, with depression, anxiety, trauma and other life situations, with the goal of helping them find the best version of themselves.

Maria Garcia

(she/her)

Maria Garcia, LPC/MHSP - Tennessee Therapist at Grow Therapy
LPC/MHSP
8 years of experience
Warm
Empowering
Humorous
Virtual
Hello! I'm a Licensed Professional Counselor with an MHSP designation, bringing 7 years of experience supporting teens, adults, and couples facing challenges related to grief, anxiety, depression, life transitions, and cultural issues. My approach involves helping clients identify obstacles to achieving their optimal selves, fostering a healthy mental health lifestyle. I work collaboratively with clients to understand and manage life difficulties, equipping them with the skills to thrive in various circumstances. My primary focus is on utilizing Cognitive Behavioral Therapy (CBT) to support clients on their journey towards growth and healing.

Sandy Schwartz, LMHC, LPC-MHSP

(she/her)

Sandy Schwartz, LMHC, LPC-MHSP, LPC/MHSP - Tennessee Therapist at Grow Therapy
LPC/MHSP
30 years of experience
Authentic
Solution oriented
Intelligent
Virtual
I am a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in Tennessee. After completing my training at the University of Florida, I began practicing psychotherapy. My therapy approach includes strength-based counseling, insight-oriented therapy and cognitive behavioral therapy. I have a specialty in working with people with chronic illness, disability and anxiety disorders. In my free time, I enjoy time with friends, traveling, SCUBA diving and spending time with my dog, Cubby.

Dr. Karen P. Reed

(she/her)

Dr. Karen P. Reed, LCSW - Tennessee Therapist at Grow Therapy
LCSW
21 years of experience
Open-minded
Humorous
Empowering
Virtual
Hello and congratulations on taking the first step on your journey to feeling better! My name is Karen P. Reed and I have over 21 years of experience as a therapist and I strive to offer a safe, accepting space for you to explore your thoughts, feelings, and behaviors. I will help guide you to learn more positive coping skills and problem solving techniques. With a focus on your individual strengths and needs, goals will be developed to encourage living a more satisfying and happy life. I look forward to taking this journey with you!

Audra Kennedy

Audra Kennedy, LPC/MHSP - Tennessee Therapist at Grow Therapy
LPC/MHSP
17 years of experience
Authentic
Warm
Open-minded
Virtual
I believe in the importance of treating the whole person: body, mind, spirit. My approach is empowering you to make your own decisions, to help you set your own goals and to walk with you on your journey to health. I specialize in women's issues: self image, hormonal changes, sexual issues including desire issues, pain and trauma. Other issues addressed both male and female: relationships, anxiety, depression, grief & loss. I want to partner with you on your journey to mental health and wellness.

JaKay Matheny

JaKay Matheny, LCSW - Tennessee Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker based in Tennessee. I received my Master's of Social Work from Austin Peay State University. I have been practicing clinical social work for 5 years. I have worked in private practice settings, hospitals, acute and long term mental health facilities, and correctional institutions. All of these experiences have allowed to learn how help individuals from every walk of life.

Tiffany Lopez

(she/her)

Tiffany Lopez, LCSW - Tennessee Therapist at Grow Therapy
LCSW
5 years of experience
Warm
Authentic
Intelligent
Virtual
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settings and have found my passion working as an outpatient therapist. In our work together you can expect to be met with a therapeutic alliance that promotes safety, empathy, compassion, and value, as a human being.

Michelle Rudolph

(she/her)

Michelle Rudolph, LPC/MHSP - Tennessee Therapist at Grow Therapy
LPC/MHSP
18 years of experience
Empowering
Intelligent
Open-minded
Virtual
Michelle Rudolph is a licensed clinical mental health counselor who obtained her master’s degree from Capella University in Mental Health Counseling. Her experience in the field includes outpatient mental health, school-based therapy as well as private practice. She has received training in cognitive behavioral therapy, eye movement desensitization reprocessing and has extensive experience working with adolescents, adults, and families. Michelle’s areas of practice include psychotherapy with individuals navigating life transitions, relationship challenges, family-based conflict, childhood issues and those with anxiety, depression and trauma. It's important to note that Michelle does not accept court-ordered or involvement cases, ensuring her services align with her expertise and commitment to voluntary client engagement. You can also schedule an appointment with Michelle at (786) 755-1863 or via intake+Michelle25897@growtherapy.com

Marsha Litton-Baker

Marsha Litton-Baker, LPC/MHSP - Tennessee Therapist at Grow Therapy
LPC/MHSP
20 years of experience
Warm
Direct
Humorous
Virtual
In my career spanning over 20 years, 12 of those years have been as a Licensed Professional Counselor and Mental Health Service Provider focusing on outpatient behavioral health. I like to inform clients, that like all humans, I am far from perfect even though I am on the other side of the desk with the answers and knowledge. This helps to build rapport and allows authentic and vulnerable conversations to occur through my nonjudgmental eyes, open minded thoughts, being a great listener, providing honesty, and direct feedback.

Lynn Faust Cohen

(she/her)

Lynn Faust Cohen, LCSW - Tennessee Therapist at Grow Therapy
LCSW
30 years of experience
Authentic
Empowering
Solution oriented
Virtual
My name is Lynn Faust Cohen. I am a licensed clinical social worker with 30 years of experience. I specialize in EMDR working exclusively with trauma and grief. My approach is multifaceted. You will become aware of what is alive in you in present time by delving deeply into your thoughts, feelings and bodily sensations. This experience is transformative and will help you to move and change traumatic memories, grief and anxiety. We will take this path together creating trust and a deeper sense of your own ability to navigate unknown territory. I will be fully present without judgement, since I believe that most of us are very hard on ourselves. Self compassion and acceptance is part of our process always allowing whatever needs to come up to surface and then healing happens. This healing transforms your pain into “love” and you become a more spacious and accepting person. Come join me on this journey of exploration and transformation an adventure that will change your life.

Marketa Hudson

(she/her)

Marketa Hudson, LCSW - Tennessee Therapist at Grow Therapy
LCSW
9 years of experience
Empowering
Solution oriented
Open-minded
Virtual
Hello! I'm a Licensed Clinical Social Worker(LCSW) based in Tennessee. I received my Masters from the University of Memphis and have been practicing for 9 years. I assist individuals with issues such as creating and establishing healthy boundaries, decreasing and managing anxiety, depression, career counseling, stress management, relationship concerns, handling loss, navigating life changes, and moving away from unproductive habits.

Jamil Matthews

(he/him)

Jamil Matthews, LCSW - Tennessee Therapist at Grow Therapy
LCSW
5 years of experience
Solution oriented
Authentic
Intelligent
Virtual
In-person
1355 Lynnfield ...
I am a clinical social worker licensed in Tennessee, Mississippi and Arkansas with over 5 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, mindfulness, dialectical and solutions-focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Natalie Battles

(she/her)

Natalie Battles, LCSW - Tennessee Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
I am a licensed clinical social worker working in a private practice in Chattanooga, TN. I work with individuals who are struggling with Perinatal Mood and Anxiety Disorders. I also work with adolescents and adults coping with anxiety, depression, bipolar, addiction, communication skills, trauma, grief & loss, body image, self-esteem, self harm, suicidality, and severe mental illness. I have completed the 2 day PSI Certificate Course as well as the Advanced Perinatal Mental Health Course. I use cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), motivational interviewing, and mindfulness skills, as I offer genuine care, support and empowerment to my clients.

Courtney Bevins

(she/her)

Courtney Bevins, LPC/MHSP - Tennessee Therapist at Grow Therapy
LPC/MHSP
10 years of experience
Virtual
I am Courtney Bevins, a registered therapist. I have been a clinical director and counselor supervisor, maintaining a caseload for almost ten years as a Licensed Professional Counselor/ Mental Health Service Provider (LPC/MHSP) certified by the Board of Certified Counselors (NBCC). I have pioneered workshops and presentations for clinics, universities, and the Department of Corrections over the years. I am completing the dissertation process at the University of the Cumberlands, working towards my doctorate in Counselor Education and Supervision.

Liz Drain

Liz Drain, LPC/MHSP - Tennessee Therapist at Grow Therapy
LPC/MHSP
8 years of experience
Authentic
Humorous
Empowering
Virtual
Hi, I'm Liz. Do you have trouble calming your mind and stopping your rushing thoughts? Do you have trouble focusing and juggling work and personal obligations? Do you see how a lack of self-love and confidence makes life harder to handle? Do you often feel weight down by feelings of anxiety or depression? Are you struggling to overcome communication challenges in your relationship? Can you imagine what life would be like if you were more confident and happier? Life can feel a lot different when “Thinking leads to feeling if we think differently, then we feel differently”. There is nothing you wouldn’t do for things to feel normal again. You don’t have to go at it alone, together we will work on strategies that allow you to address and overcome challenges. Together, we can identify what's not working and make changes to help you regain a sense of control over your life. I'm here to support you, whether you're going through periods of anxiety and despair, overwhelm, or relationship problems. It can be intimidating to seek counseling, but you have made the first and most important step by reaching out for help. I provide a safe place for you to heal and develop. I'll approach you with compassion and use strategies that have been proven effective so you may get over the shackles and routines holding you back.

Trent Eisenbeisz

(he/him)

Trent Eisenbeisz, LCSW - Tennessee Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of concerns including depression, anxiety, substance use problems, psychosis, and ADHD. I also helped people who have experienced trauma or emotional abuse. I would like to clarify my expertise does not include eating disorders, or pornography addiction as of yet, although I do understand some of the symptoms and causes. My therapy style is genuine and solution focused.. I believe in treating everyone with respect, sensitivity, and compassion. My approach is dialectal behavioral based with strengths perspective and motivational interviewing. Any treatment plan to meet your needs will be collaborative, timely, and with measurable goals. I have worked extensively in crisis intervention in the agency and on the streets, in hospitals, and in mental health courts and case management agencies, and have managed in this capacity. I also have many years experience related to substance use disorders and have worked as a therapist utilizing primarily Dialectical Behavioral Therapy as my main approach and utilizing Cognitive Behavior Therapy . Regardless of any experience, upbringing, current, or past situation, everyone has choices they can make that best serves them and the life they want to live. I look forward to working with you!

Tammy Johnson

(she/her)

Tammy Johnson, LCSW - Tennessee Therapist at Grow Therapy
LCSW
18 years of experience
Solution oriented
Direct
Open-minded
Virtual
I have worked in the mental health field for 18 years helping people to discover the best and highest expression of themselves once they are free from destructive hurts, habits and hang-ups. I have a Bachelor's in Psychology, Master's in Social Work, Masters in Christian Counseling and a Doctorate in Theology. I am a Licensed Clinical Social Worker, Certified Life Coach, and Drug/Alcohol Counselor.

Cursha Pierce

(she/her)

Cursha Pierce, LCSW - Tennessee Therapist at Grow Therapy
LCSW
12 years of experience
Solution oriented
Authentic
Empowering
Virtual
I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices that are always at their disposal to unlearn past harmful messaging or combat unrelenting present symptoms. As a Black woman, I always integrate the importance of diversity. Playing small to blend in doesn't serve anyone. Whether we're different based on external or internal attributes, we all need to embrace our beautiful and different qualities so that we can live an authentic life. My work also focuses on boundaries, challenging thoughts, and improving communication skills. I integrate role plays, affirmations, accountability, and direct introspection exercises to aid clients in quieting the noise of societal norms to embrace their true joy. All sessions are client-focused, I don't come with my own agenda. I'm excited to help you live life with confidence on your own terms. I look forward to working with you.

Cathy Tanner

Cathy Tanner, LPC/MHSP - Tennessee Therapist at Grow Therapy
LPC/MHSP
21 years of experience
Virtual
Hello, I am so glad you are reaching out. It takes courage to ask for help and I know that is not always easy and I am proud of you for taking the first step! I am a Licensed Professional Counselor with 21 years of counseling experience. I am here to support you on your journey towards mental health and well-being. I provide a safe and compassionate space for you to explore your thoughts, feelings, and experiences. My clients often struggle with the "unknowns" of life and I like to help people feel more comfortable with the unknown and to trust the process of life.

Katrise Thompson

(she/her)

Katrise Thompson, LPC/MHSP - Tennessee Therapist at Grow Therapy
LPC/MHSP
5 years of experience
Empowering
Humorous
Virtual
In-person
211 Foothills M...
My passion is helping, including creating a comfortable space that allows individuals to be their authentic selves without judgment. We all have a story that includes various experiences. I enjoy helping individuals to gain an understanding of their stories to provide them with clarity and empowerment. My experience as a therapist includes domestic violence, trauma, anxiety, depression, and personality disorders in a variety of settings.

Natalie Glassburg

Natalie Glassburg, LMFT - Tennessee Therapist at Grow Therapy
LMFT
8 years of experience
Warm
Virtual
I believe we all have the strength within us to live a fulfilling and meaningful life. I am here to help you develop confidence and skills to better manage your negative thinking patterns, distressing emotions and destructive behaviors. I provide compassionate, solution-focused therapy to help you navigate life's hurdles with confidence. I approach therapy with a willingness to truly understand who you are and what you value. It's important to me to know different aspects of who you are and what you have been through so that we can find solutions and meaning in your life.

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