3 therapists in California matching your needs
Take advantage of your insurance plan.. Schedule an appointment with a qualified and trusted California therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Take advantage of your insurance plan.. Schedule an appointment with a qualif...
Philip Nekai
(he/him)
![Philip Nekai, LPCC - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-3b5b30c8-4571-457b-971a-383c018946ef-provider34635.jpeg)
LPCC
9 years of experience
Virtual
Philip Nekai is a licensed mental health professional with expertise in multicultural counseling. After teaching high school history on his native island of Saipan, Philip realized he had a knack for creating safe spaces for those around him to express themselves. He then went on to obtain his Master’s degree in Counseling through the highly regarded Community Based Block (CBB) program at San Diego State University. Through his previous experience in crisis work and, most recently, high school mental health counseling, Philip knows that every voice deserves to be heard. In his spare time, Philip enjoys Brazilian Jiu Jitsu and hanging out with his dogs, Kiefer & Hashbrown.
Michelle K. Belisle, LMFT
(she/her)
![Michelle K. Belisle, LMFT, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-3dfc3b14-4798-4858-a8de-0a1d0ae8b92c-provider15818.jpeg)
LMFT
9 years of experience
Warm
Solution oriented
Virtual
Hello! My name is Michelle Belisle. I am a Licensed Marriage and Family Therapist in the state of California. I have over 11 years of experience in the mental health field working in a nonprofit community agency, youth residential treatment, and one-on-one ABA services. I received my Masters from the University of Phoenix and have been practicing for 10 years. I assist individuals with finding resources and tools needed to overcome stress of every day life and life's unexpected challenges.
Maria Rheba Estante
(she/her)
![Maria Rheba Estante, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-55b3c779-bdc5-4601-aa6f-4b3dda4354a1-provider18936.jpeg)
LMFT
11 years of experience
Authentic
Empowering
Virtual
If someone asked you not to think for 10 minutes how hard would that be? Is overthinking about the “What Ifs” driving you to relentlessly check things over and over again? Are you determined to find certainty in an uncertain world? Do you frequently ask others repeatedly if something or someone is going to be OK? No matter how much you do a task or say a particular thing does peace of mind elude you? Does the compulsion to handwash, re-read, double check, pray, or re-arrange items never provide lasting relief? Do you find yourself burdened by intrusive thoughts that strike against your will and preoccupy your mind for hours a day?
OCD is characterized by unabating obsessions matched with intense mental or behavioral rituals to relieve the anxiety provoked. It is not treated by “talk therapy” but with Exposure and Response Prevention (ERP). Through customized gradual exposures, ERP is an evidence-based method of intervention to reduce the severity of OCD symptoms. ERP is a collaborative and creative approach to learning new skills and strategies to become comfortable with uncertainty and more confident in your ability to handle life’s unexpected challenges. My style is compassionate, client centered, and culturally sensitive.
What to do if you’re nervous about sharing your thoughts with me in therapy? If you're too embarrassed to share something, you can write it down, you can use visuals, you can type it. We can work around this to find other ways that you can deliver the communication.
I am a Licensed Marriage and Family Therapist in California, Hawaii, Indiana, Massachusetts, Nevada and Virginia. Registered Out-of-State Telehealth Provider in Florida, South Carolina, and Vermont. My treatment focus is on neurodivergent issues, gifted learners, managing life transitions, women’s mental health issues around shifting roles in family and career, and immigration/re-entry adjustment stressors.
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Top California providers by insurance
AetnaAetna - MedicareAll SaversAnthemAvMedBlue CrossBlue ShieldBlue Shield (MHSA)Carelon Behavioral Health (Commercial)Central California Alliance for Health (Commercial)Central California Alliance for Health (Medi-Cal)CignaEAP:CignaEAP:EvernorthEAP:UnitedHealthcare/OptumGold Coast Health Plan (Medi-Cal)Golden RuleHealth Plan of San Joaquin (Medi-Cal)HumanaHumana - MedicareHumana Dual (Medicare & Medicaid)L.A. Care Health Plan (Commercial)L.A. Care Health Plan (Medi-Cal)OptumOptumHealth Complex Medical ConditionsOrange County Mental Health Plan (Medi-Cal)OscarOxfordPartnership HealthPlan of California (Medi-Cal)San Francisco Health Plan (Medi-Cal)Sharp Health PlanSurest (formerly Bind)United Medical ResourcesUnitedHealthcare Life InsuranceUnitedHealthcare Shared ServicesUnitedHealthcare StudentResourcesUnitedHealthcare/OptumUnitedHealthcare/Optum - Medicare