My name is Tracy and I have been working as a social worker for the past 4 years. I have worked in various settings and with a variety of different clients. I have experience working with individuals with anxiety, depression, mood disorders, substance use disorders, personality disorders, as well as severe mental illness. However, I prefer to treat clients based on their specific needs and symptoms, not based on their diagnosis. I often will take. from several different modalities based on the presenting problem of client.
What can clients expect to take away from sessions with you?
During this first session I will explain a basic outline of therapy that will become more clear and detailed once I get to know you further. We will discuss the rules and limitations of confidentiality, the cancellation policy, and other administrative concerns. We will then complete an intake assessment in which I will ask you questions with the purpose of understanding your reason for seeking therapy. There will be no pressure put on you to discuss anything difficult or triggering. This is simply a session for yourself and I to get to know each other. I want you to feel like you are in the driving seat during the first session.
Explain to clients what areas you feel are your biggest strengths.
I believe a deeply ingrained sense of empathy and understanding is my greatest strength in working with clients.
About Tracy Mitchell
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Trauma Informed Care
Strength-Based
Acceptance and commitment (ACT)
Dialectical Behavior (DBT)
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