I am a Latinx therapist who began practicing in 2014 and have experiencing helping people heal and continue on their mental health journeys. I love to support individuals in feeling confident in their own choices and finding their best self. I hope to help you too in finding your own healing path.

What can clients expect to take away from sessions with you?

Clients can expect to come away with tools and coping skills that they can take away for many years to come.

What treatment methods and tools do you utilize?

My main treatment methods are Cognitive Behavioral Therapy(CBT) which is a therapy style where tools help individuals reshape their thoughts which in turn reshapes their actions which then helps shift how you feel. My other main treatment method is EMDR to help support individuals who have suffered from one or more traumatic events helping to harness the power of your brain by using a combination of calming coping skills and bilateral stimulation to help give your brain a little nudge toward healing.

Explain to clients what areas you feel are your biggest strengths.

My biggest strengths are helping to provide education about what might be very confusing experiences and utilizing scientifically backed techniques to improve people’s lives. Together we can use these tools to get you started on helping shift your thoughts, feelings, and actions to overcome life’s challenges

About Imelda Jones