158 therapists in Texas matching your needs
Take advantage of your insurance plan.. Schedule an appointment with a qualified and trusted Texas therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Take advantage of your insurance plan.. Schedule an appointment with a qualif...
Janet Thomas
(she/her)
![Janet Thomas, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-8d340901-9368-4cb9-9b82-dea40290b6bb-provider18474.jpeg)
LPC
19 years of experience
Intelligent
Authentic
Humorous
Virtual
I am a counselor and a behavior analyst. I combine counseling with applied behavior analysis techniques. While counseling provides new perspectives, personal growth, and self-awareness, behavior therapy can identify and change behavior patterns, and even thinking patterns. Both therapies together can be very effective in meaningful change that lasts. I work with all ages and all individuals. I focus on coping skills, self-esteem, trauma issues, self-regulation, and achieving healthy self-care and independence.
Austin Schrag
![Austin Schrag, LMFT - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-9b8a4884-a009-4099-b16f-0b1100c2f602-provider428.jpeg)
LMFT
7 years of experience
Authentic
Warm
Intelligent
Virtual
I am deeply honored that you are considering me as your counselor. I have experienced how difficult it is to choose a counselor and my hope is to make that choice as easy as possible for you. Despite my best efforts to give you the information you need on this page, the information that’s important for choosing a counselor is different for everyone. I have decided to focus on Austin-the-counselor on this page but, if you would like to ask me any questions about Austin-the-person or about counseling with me before making your decision, I would be happy to answer your questions.
Since becoming a counselor, I have worked in a variety of community counseling settings. I have worked with clients from ages 3 through 80 and with individuals, couples, and families. With that breadth of experience, very little shocks or surprises me and I have gotten a pretty good sense of where the types of counseling that play to my strengths as a counselor overlap with the types of counseling that are helpful for my clients. This sense (along with learning about lots and lots of research into what helps people find and maintain mental health) has led to the following guiding principles that shape all the counseling I do:
1) The client is always in charge. People are complex and come with years of history that I can never know all of. I know a lot of things but you will always be the one who decides what you want to get out of counseling, how we work towards that goal, whether or not what we’re doing seems to be working, and when we’re done. I will support you in all of those decisions: I will give you information about different possibilities and what’s likely to work, I will help you understand how you feel about different options and possibilities, I will even tell you what I would advise doing but the final say is always yours.
2) Change and health happen through relationships. I could write a book about how I know this is true and would be happy to have the opportunity to convince you of it but for here I will focus on two implications that it has on counseling. The first is that the work we do in counseling will touch on how your relationships impact your health. No matter what you come in for, there are always relational implications of change and relational factors that contribute to whatever it is that you came to counseling to change. The second implication is that the relationship between you and me matters. Change can only happen in counseling because of that relationship. It’s my responsibility to make our relationship a place where you feel heard and accepted and that is always my first priority because nothing else we do really works without it.
3) Counseling should be efficient. Counseling has significant costs in time and money. I think the benefits far outweigh the costs but if I can give you the benefits while helping you save on the costs then I want to do that. Also, people come to counseling because they are experiencing pain. I want to end that pain as quickly as possible. So I choose approaches to counseling that generally work more quickly. That being said, I don’t want to you to feel better for three to six months and then need counseling again because we only worked on symptom relief and didn’t bring healing to the underlying causes. That doesn’t seem very efficient to me. So my goal is to provide as long-lasting and complete help as possible in as little time as possible.
Find therapists experienced in these areas
Charesa Alphin
(she/her)
![Charesa Alphin, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e17b399d-592b-4bff-8c0c-a6812a2e8c85-provider31928.jpeg)
LPC
9 years of experience
Authentic
Intelligent
Challenging
Virtual
I am a Licensed Professional Counselor in Texas with nearly ten years experience in counseling. I recently moved to Colorado but will remain licensed in Texas and will continue to work with Texas clients. I have worked with clients with a wide range of challenges but my specialties include parenting difficulties, childhood trauma, abuse, Autism, social difficulties, mood disorders, grief, ADHD, anxiety and depression.
My counseling approach is person-centered and I strive to create an environment in which you feel safe to share your story. I have always believed that everyone can benefit from counseling and I believe that is even more true as we have all been touched by the difficulties and challenges of the last few years related to pandemic stress, isolation and loss.
Stefanie Bates-Mouton
(she/her)
![Stefanie Bates-Mouton, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-7bca134d-5861-4d04-8d64-66c10aae135e-provider10728.jpeg)
LPC
24 years of experience
Solution oriented
Warm
Empowering
Virtual
Do you feel disconnected from your relationships and unsure of where to turn? Are you someone who is living with hurts from your past? Are you a parent searching for a better way to connect with your child? Or, maybe you are a teen who can't seem to figure out how you fit into your world.
Whether you are struggling with depression, anxiety or trauma-related symptoms, I can help you embrace mental wellness through an impactful and transformative process. I offer an accessible, affirming and safe environment for you to discover the best version of yourself. I provide services using an online format that is secure, convenient and tailored to your needs.
Are you ready to take the first step to a peaceful, purposeful life? Let's work together to uncover obstacles and barriers to living your best life.
Lisa Getz
(she/her)
![Lisa Getz, LCSW - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e29d9d0c-3ab4-4544-bf57-254d86b083a1-provider33909.jpeg)
LCSW
24 years of experience
Virtual
I have over 20 years of experience in a variety of settings. I work with individuals to address stress, anxiety, depression, trauma, chronic illness, caregiver stress, and grief/bereavement. I take an individualized, holistic approach with each of my clients using evidence based techniques such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Solution Focused Therapy, Acceptance and Commitment Therapy, Narrative Therapy, and Trauma Informed Care.
Karina Rocha Vasquez
(she/her)
![Karina Rocha Vasquez, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-6c137810-dbaa-45ab-b2a0-415803cb3dc4-provider16202.jpeg)
LPC
3 years of experience
Warm
Authentic
Solution oriented
Virtual
Hi! I am Karina, a licensed therapist who has also been a high school teacher for 15 years. I have been licensed since 2019, and look forward in joining you in your journey. I am here to help you feel empowered, and to guide you through your process of discovery. Life is full of doubts and questions. Let me be the one to help you find the solutions and new perspectives about life. I am also fluent in Spanish, para clientes que necesiten expresarse en español.
I am very passionate about everything that I do, and my goal as a therapist is to help in every way that I can. I believe that establishing rapport is key when establishing a connection with a client, and I will do my best to make every session comfortable and productive for you.
I am here to help assist manage anxiety, depression, and any other situation that may need focusing on. I have had experience in treating children, adolescents, LGBTQ+ Community, and Group and Marriage (Couples) Counseling. I appreciate you taking the time in considering me to assist. Hope to meet you soon!
Sarah Shires
(she/her)
![Sarah Shires, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-96cc19bd-27df-4850-8bba-90ba04e4c4d8-provider18455.jpeg)
LPC
18 years of experience
Intelligent
Direct
Virtual
I am a Licensed Professional Counselor based in Texas. I have worked with individuals of all ages who are feeling stuck or facing big changes in life. Many of my clients have also experienced interpersonal trauma. Using an approach based in mindfulness, I help my clients examine unhelpful core beliefs and behaviors, discover new ways of relating to their own thoughts and feelings, and build a greater sense of choice in their own lives.
Greg Rico
(he/him)
![Greg Rico, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-7a5caf25-f190-4c1a-8a20-70107a7a5124-provider32076.jpeg)
LPC
17 years of experience
Solution oriented
Open-minded
Virtual
Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas and have been practicing for 19 years. Transitioning through life changes can be challenging, and having a therapist assist you through these transitions can be incredibly beneficial. Therapists can provide support, guidance, and tools to help navigate changes in relationships, careers, health, or any other aspect of life. They can help you explore your feelings, identify patterns or obstacles, and develop coping strategies to manage stress and uncertainty. Additionally, therapists can offer a safe and non-judgmental space for you to express yourself and work through any concerns or fears you may have about the transition process.
Laura Shely
![Laura Shely, LMFT - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-872e4454-0a94-43ba-971e-58a402847f0a-provider27670.jpeg)
LMFT
12 years of experience
Empowering
Warm
Intelligent
Virtual
Hello! I'm a Licensed Marriage and Family Therapist Supervisor and a Licensed Professional Counselor in Texas. (You don't have to be married to see me. That's just what the license is called!) I have an MA in Family Therapy which means I am passionate about seeing people as part of the system in which they live, love and work in. I see couples, families and individuals who are struggling to feel connected, cared for and appreciated in their relationships.
Kelly Aubry
![Kelly Aubry, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-ba063fc4-a914-48b0-9b9d-2f43c4fb7ab5-provider30765.jpeg)
LPC
15 years of experience
Solution oriented
Empowering
Intelligent
Virtual
Hi! I have been practicing as a Licensed Professional Counselor in Texas for about 15 years. I received my Masters degree in counseling from St. Edwards University. I am eager to provide a safe space for you to process life's daily struggles and help you achieve your goals. Seeking help through therapy is the first step in improving your life!
Lilia Montes
(she/her)
![Lilia Montes, LCSW - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-65f2b6a3-c485-41b9-aa65-ec5efe3fd8a5-provider18701.jpeg)
LCSW
4 years of experience
Warm
Empowering
Authentic
Virtual
Hello and thank you for taking a chance on therapy, reaching out is one of the hardest parts and you are taking the first step. Finding a fitting therapist is a big part of your success in therapy, so if it does not initially work out, remember you can find a suitable option. Our initial meeting will be a 15-minute consultation to ensure we are compatible for each other to maximize your therapeutic experience.
I am a Texas State University graduate. I have experience in multiple settings including schools, hospitals, inpatient treatment facilities, and group practices. This has allowed me to work with diverse humans and engage many different therapeutic styles. I have a passion for creating space for my community of color, ADHD, parents, and LGBTQIA. I support adolescents, adults, and parent clients.
Outside of the office, I spend a lot of time in nature as this is a healing place for me that I like to encourage others to consider as a therapeutic tool. My immediate family consists of my wife, 2 kiddos, and lots of pets. We spend time together hiking/exploring nature, joining city-wide events, finding new parks to play and walk the dogs, and cooking new recipes.
Reach out if you find yourself aligning with my style, I look forward to supporting and growing with you!
Mary Oladiji
![Mary Oladiji, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-bd24c90b-0524-4b99-b844-5be5089bc460-provider30003.jpeg)
LPC
4 years of experience
Authentic
Empowering
Warm
Virtual
I am a Licensed Professional Counselor who is passionate about counseling and helping people find ways of navigating life’s ups and downs. I received my master’s degree from Grand Canyon University, and I have always loved helping people. I help young adults and adults dealing with anxiety, depression, trauma, PTSD, and attachment issues overcome their distressing problems and achieve their desired life goals.
Doc FoW
(he/him)
![Doc FoW, PsyD - Texas Psychologist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-44caa822-2f38-435f-9a86-61f77690d8a3-provider23019.png)
PsyD
12 years of experience
Holistic
Intelligent
Solution oriented
Virtual
In the world of relationships, you can tell you're in the right one when you're swimming in a sea of intimacy that seems to stretch to infinity. Picture us sitting in your cozy living room, sipping on some warm tea, having a heart-to-heart chat.
I'm not your typical therapist; I'm more of a holistic, neo-contemporary kind of person. I specialize in helping individuals, couples, and families navigate the twists and turns of life together. Whether you're dating and thinking about tying the knot, celebrating three-plus years of marriage, or trying to heal from past relationship scars, I've got your back.
We're all about tailoring our approach to your unique situation. We want to help you find that peace you're looking for with your partner, and build a relationship that stands the test of time. If you're feeling a bit disconnected, struggling to get your thoughts across, or carrying some old baggage, don't worry. I'm here to be your guide on this journey to a more abundant and fulfilling relationship. So, go ahead and take that first step – reach out to us today. Your cozy tea-time chat awaits!
Lori Pollard
![Lori Pollard, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f4259339-d426-497c-9e56-165bf15664c8-provider32092.jpeg)
LPC
29 years of experience
Solution oriented
Warm
Intelligent
Virtual
Welcome! I'm Lori Pollard, a Licensed Professional Counselor-Supervisor and a Licensed Marriage and Family Therapist dedicated to guiding individuals on their path to restoration, healing, and self-discovery. I would like to help you navigate through life's challenges, including coping with anxiety, depression, trauma, and relationship issues. My approach is rooted in evidence-based practices while creating a safe and non-judgmental space to explore your thoughts, feelings, and experiences. I tailor sessions to meet the unique needs and goals of my clients. Whether you are seeking support for managing stress, healing from past trauma, improving relationships, or finding clarity and purpose in life, I'm here to help you on your journey. Together, we will work towards resiliency, promoting growth, restoring hope in the future, and empowering you to lead a more fulfilling life.
Erin Mendoza
![Erin Mendoza, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d5d152e7-3cf9-42e9-bfd5-520bae5e4e73-provider19340.jpeg)
LPC
16 years of experience
Solution oriented
Direct
Intelligent
Virtual
My name is Erin Mendoza. I received my Master's Degree in Professional Counseling in 2007 from Texas State University in San Marcos, Tx. I have been providing counseling services since 2007.
I am a trauma-informed provider and since 2001 I have worked with families that have experienced trauma.
I have extensive experience working with people who are struggling with life changes, anxiety, depression, anger, parenting challenges and trauma.
I believe in meeting you where you are as everyone is unique. My passion is helping people understand themselves better and helping them make positive progress in their life.
Debbie Dayton
![Debbie Dayton, LCSW - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f8d517b1-7f9e-4ae8-ac0a-60b4ee40280a-provider30012.jpeg)
LCSW
30 years of experience
Virtual
Hello, I am an LCSW and have been in practice for 30+ years. I have worked in multiple settings and have learned that no one goes through life without challenges. Sometimes those challenges become overwhelming, and we find ourselves full of anger, fear, anxiety, confusion or deep sadness. You are not alone in this. If you are seeking therapy for the first time or have been in therapy before, please know that this is a safe place for you. All of us want to find a place of peace and joy in our life, but sometimes it feels like we are lost in a forest. I want to help you find your way out of that, to recognize your own path.
I have a strong belief that we are in a constant state of change and adaptation in life and the secret is to realize and own our personal power. Peace is accomplished through balance, boundaries and new beginnings; those three work together and empower you. I look forward to helping you begin this next step of your journey and to find your power in that.
Jacqueline Berry-Jones
(she/her)
![Jacqueline Berry-Jones, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-48a78af6-7452-4567-8fda-31029dcdcfca-provider19878.jpeg)
LPC
4 years of experience
Warm
Open-minded
Solution oriented
Virtual
Ms. Jacqueline Berry-Jones is a board-certified Licensed Professional Counselor from San Antonio, Texas, who works with adults, couples, seniors, children, and adolescents and provides care for patients who struggle with anxiety, depression, grief, relationship issues, life transitions, behavior challenges, neglect, and emotional issues. Ms. Berry-Jones has extensive experience with cognitive-behavioral therapy (CBT) and has been a board-certified Licensed Professional Counselor for over three years. Ms. Berry-Jones' treatment approach is rooted in evidence-based practices that teach patients to recognize when their thoughts, beliefs, and attitudes affect their feelings and actions.
Ms. Berry-Jones studied at Webster University, where she obtained a Master of Arts in Counseling. Furthermore, she has worked in the Social Services field for over 25 years. Working with children, adults, families, seniors, and clients with physical and mental disabilities is where she gained a wide range of knowledge that has been a crucial part of her practice and her patients' success and progress. Her main goals for her patients include reducing symptoms of anxiety and depression, improving overall well-being, and promoting personal growth and resilience.
Ms. Berry-Jones believes that her patients can overcome any obstacle in her practice. She has a unique view and experience with CBT that results in long-lasting behavioral changes using evidence-based care. Ms. Berry-Jones has excelled in her practice because she is passionate about helping her patients achieve their goals and using individualized treatment goals based on each one of her patients' needs. She provides a safe and non-judgmental space for them to explore their thoughts and feelings. Ms. Berry-Jones enjoys cruising and spending quality time with her family. She is inspired by the resilience and strength of her patients and wants to empower them to achieve their full potential.
Nancy Kirby
(she/her)
![Nancy Kirby, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-adef809b-5752-411e-9297-321dd54c92de-provider26231.jpeg)
LPC
24 years of experience
Warm
Authentic
Humorous
Virtual
Welcome! I am a Licensed Professional Counselor with over 20 years of experience in just about every mental health setting. My specialty is in Trauma Informed therapy, working with clients with symptoms of Post-Traumatic Stress Disorder. In addition to trauma and abuse, I work with individuals struggling with anxiety, depression, compassion fatigue, grief and loss, issues with negative self-talk, motivation, self-esteem and confidence, family conflict, stress and life changes. I use an integrative treatment approach, focusing on the balance of spirit, soul and body, tailoring the method of therapy to your individual personality and needs. If you are seeking any kind of emotional healing or inner healing, look no further. I have a personal and deep understanding of the courageous journey you will take with this approach toward healing the wounds of the past.
I am patient and kind in the therapeutic relationship. I want you to "come as you are" and feel accepted and free to reveal yourself at your own pace. I know it is difficult sometimes to even know where to start on the healing journey, and I will meet you where you are. I have been described as a joyful person who creates a peaceful and safe space for vulnerability. I hope you take the opportunity to join me there.
Mark D. Cochran
![Mark D. Cochran, LMFT - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-99483d8e-5b44-4701-bd20-2d32c7cfa185-provider20248.jpeg)
LMFT
8 years of experience
Warm
Solution oriented
Authentic
Virtual
Hi, my name is Mark. Thank you for considering me as your therapist. It would be my pleasure to get to work with you! I am a Licensed Marriage & Family Therapist; that means that not only do I work with individuals who experience all kinds of mental health challenges, but I also specialize in systemic, or relational therapy - working with couples, families & groups. I am a Presidential Member of the American Association of Christian Counselors. If you want your faith included in your therapy, please let me know; your sessions will be as "spiritual" as you'd like, and no more.
I have been providing therapy and counseling since 2016, and most recently worked as the therapy manager for a clinic that has four locations. Though I have worked with all populations (youngest 5 years old and oldest 94), I find it difficult to work with kiddos that have ADD, ADHD, OCD, ODD and the like via telehealth. They have trouble sitting still in front of a camera. Children under the age of 15 would be better served in an office setting, face-to-face, in my opinion.
I have been with my amazing wife going on 35 years now (2023), and have two wonderful adult children. I enjoy sports, music and all kinds of "outdoorzie" stuff. I most of all just enjoy time with my family.
Most of my clients profess to sincerely enjoy working with me; I tend to connect with my clients on a deeper level, and in a more meaningful way, than some other therapists. Many say that they or their children work better with me than any other therapist, counselor or doctor they've experienced. I am immensely grateful for their kind words.
I offer my clients a soft place to fall in their hurts and struggles while providing them a firm place to stand in their healing and growth. Always, in a judgment-free way.
Jennifer Jacobs, MS, LPC, NCC
![Jennifer Jacobs, MS, LPC, NCC, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-4b2d9c68-55ae-42d3-b1bf-a37032d6e345-provider11072.jpeg)
LPC
8 years of experience
Humorous
Direct
Open-minded
Virtual
Life is very challenging and sometimes it feels like the weight of the world is on your shoulders. Perhaps you are stressed, feeling down, or dealing with unforeseen circumstances. I am here to help guide you to self-discovery and find the answers or solutions with support.
My counseling style is laid back and eclectic. My focus is to help individuals heal, energize, and become aware of their inner strengths. I consider myself to be warm, approachable, supportive, caring, empathetic, and compassionate. I look forward to helping you by providing and equipping you with the tools to help you cope with your issues and concerns.
Ebony Brabham
(she/they)
![Ebony Brabham, LCSW - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-9a3d3974-0099-4686-bf00-5c3e5334a47b-provider23735.jpeg)
LCSW
16 years of experience
Authentic
Intelligent
Solution oriented
Virtual
As an experienced LCSW with 16 years in the mental health field, I aim to empower individuals believe in themselves again. I work with clients through a solution-focused and CBT approach to identify and develop the skills needed to resolve their unique challenges and situations. I help clients to embrace their truth and remind them that it is "Ok not to be perfect!". I specialize in helping people heal from trauma and learn how to love/realize themselves, which entails cultivating healthier relationships, less anxiety and more purpose in their life’s journey. My goal is to help you live life from a place of whole-hearted connection to your world.
I am a LCSW (licensed clinical social worker), a Veteran, an adoptive mother, a professor, a daughter, a sister, a community activist, LGBTQIA+ Activist, a nurturer, an empath and and advocate for the voiceless. I am also a survivor of many autrocities that this world has had to offer - but I survived and proudly help others climb out of the mental muck and mire that I used to call home.
Yvonne Pleasant
(she/her)
![Yvonne Pleasant, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-703e071b-099a-443a-9499-2f123eca1e16-provider14160.jpeg)
LPC
11 years of experience
Warm
Empowering
Authentic
Virtual
You are not alone. At one point or another, we all experience issues related to relationships, work and family. Oftentimes those experiences are associated with anxiety, depression, grief, trauma and feelings and emotions that we cannot explain. Counseling is an opportunity to participate in evidence-based treatments to help cope with mental and emotional distress and begin the journey to becoming the best version of you. As a mental health therapist my goal is to provide a safe, open and nonjudgmental environment to help individuals improve mental health, address relationship difficulties and adjust to life’s changes. BE EMPOWERED!
I am a Licensed Professional Counselor in the State of Texas. I have been working in the field of counseling for 10 years and employed with the State of Texas as a Rehabilitation Counselor for 10 years. I work with clients with varying mental and physical disabilities, ranging from ages 14 to 80. My specialties include Anxiety, Depression, Relationship Issues, Women’s Issues, Career Counseling and Transition Counseling for adolescents.
Although counseling is a process, it is an opportunity for you to gain confidence, inner peace, achieve goals and become the best version of you. I encourage you to reach out and let’s start your journey. Support is critical for any change to occur; let me be your SUPPORT.
I only provide virtual therapy via a Hippa compliant platform for your protection and security.
Diane McLeod
![Diane McLeod, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-66b5b528-75c6-4375-b62b-7321827f0efd-provider10108.jpeg)
LPC
30 years of experience
Authentic
Warm
Solution oriented
Virtual
I specialize in brief collaborative therapy where we look at current issues, how you cope, how you learned the coping skills and alternatives solutions. We will look at your self-care including spirituality and how to improve your self care if needed. Weekly assignment tasks related to your short term goals will be agreed upon. We will work together to learn and understand where you are now and how the past has impacted you. Engaging in therapy can be anxiety provoking, exciting and freeing. If you are willing to work on our mutually agreed upon assignment between our counseling sessions, you will find we make progress.
I worked in criminal justice prior to being licensed in Michigan where I grew up and studied. Upon moving to Chicagoland, I worked 10 years with a crisis response team and an employee assistance program. This is where I learned to develop skills to drill down into client issues and work with the client to reduce discomfort and improve coping skills. Our counseling sessions did not last beyond 6-8 meetings. I moved to Texas in 2003 and since then have continued to work on crisis teams and with military members/spouses on installations. My practice has been focused on supporting couples communications; life transitions including grief/loss, career transitions, parenting skills and integrating/applying client's spiritual practice into every day life.
Clients describe me as safe to talk with about difficult topics; active and contributing to the dialog; creative in opening up behavioral and cognitive options.
Elizabeth Anderson
![Elizabeth Anderson, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-321dade5-6b55-48a0-8868-9ebf8afe9d36-provider3004.jpeg)
LPC
8 years of experience
Empowering
Solution oriented
Authentic
Virtual
Elizabeth Anderson LPC-Intern. Elizabeth is an agent of change that operates as a License Professional Counselor. She works with families, adults, children, and adolescents who struggle with a myriad of emotional debilitating disorders. If you struggle with previous or current trauma, disorders associated with depression, anxiety, ADHD, Grief, or just experiencing challenges with adjusting to change she is the ideal person to help.
I strive to provide healthy alternatives for individuals suffering from self-esteem issues, cognitive distortions, addictions, marital discord, or recent divorce. I am committed to detailing the rudimentary causes that negatively affect everyday living. In efforts to minimize dysfunctional patterns of behavior, I implement a holistic approach to address the various areas that contribute to mental instability. I am versed in integrated therapy, cognitive behavioral, solution-based brief focused therapy, mindfulness, and other modalities that are utilized as needed.
Ana Crixell
(she/her)
![Ana Crixell, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-347a3ab4-5c4c-4771-b5d8-3cdf452914f6-provider14509.jpeg)
LPC
11 years of experience
Warm
Solution oriented
Empowering
Virtual
Hi, I'm Lettie.
Are you feeling overwhelmed? Do you have difficulty setting boundaries for yourself? Are you struggling in your relationships? Do you take time for you? Where is the journey in life taking you?
You deserve to be hopeful. You deserve to be happy. You deserve to be valued. You deserve to be fulfilled.
I have worked with clients who have sought help for a range of life's challenges including anxiety, relationship issues, work challenges, and anger issues. It is important to me to develop a strong rapport with my clients. I believe in treating everyone with respect and compassion.
It takes real courage and commitment to seek a more fulfilling life and to take those first steps toward change. If you are ready to take those steps, I am here to listen and guide you through that journey.
Together, we will work on strategies that allow you to address the root causes of your difficulties and empower you to heal and grow.
I look forward to working with you!