Everyone needs help from time to time, but the hardest step is asking for help. Now that you’re here, you are well on your way to living the life you want. As a therapist, I am a systemic thinker. I use various therapies and techniques such as Narrative therapy, Solution focused brief therapy, Cognitive Behavioral Therapy, Hypnotherapy, and Mindfulness techniques to help my clients live better lives. I also encourage my clients to share their faith in therapy as this can often be a huge source of strength in the healing process. I like working collaboratively with my clients to identify the problem(s) causing emotional distress in their life and alternative ways to solve their problems. I enjoy working with children, individuals, couples, families and groups. Some issues I have worked with are anxiety, depression, life - transitions (e.g. school, relocations, physical illnesses), child adjustments, PTSD, and grief. I look forward to witnessing your transformation in therapy!

I am a dedicated therapist specializing in supporting women at all stages of life—from girlhood, womanhood and motherhood. I focus on helping women navigate anxiety, depression, trauma, stress and major life transitions, whether it's a relationship change, starting or ending a job, school challenges, experiencing a loss, or embarking on a personal growth journey. My goal is to provide compassionate, tailored care that empowers you to cope and thrive.

Hello, my name is Takiyah Thomas Licensed Mental Health Counselor LMHC based in Florida with 4 years of experience. I want to start affirming you by saying "You are improving your mental health symptoms every day." I'm stating this because you made the healthy choice to seek therapy. As your therapist I will always be on the lookout for strengths and empowering tools that I can use to keep you motivated to stay the course. Why? Because many times our maladaptive responses to our mental health symptoms form habits that require motivation and practice to unlearn. I will be there every step of the way to encourage you to keep moving forward. You got this, but it's nice to have your own personal cheerleader encouraging you and believing in you.

Welcome! I’m Cassandra Castro, a Licensed Clinical Social Worker based in Tampa, with 9 years of experience in the mental health field. I’m a proud alumna of the University of South Florida, where I earned both my Bachelor’s and Master's degrees in Social Work. I've had the privilege of working with individuals across the lifespan, from children and teens to families and adults. My approach is rooted in empathy, understanding, and collaboration, as I believe in meeting each client where they are on their unique journey.

Hello there! I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Barry University and have been practicing for 6 years however I have been in the social services field for 10 years. I help individuals struggling with life transition, self esteem and family conflict. I am dedicated to helping individuals find their voice and move forward from generational trauma while dealing with the shifts in family dynamics. I am an aspiring licensed clinician who looks to continue working with the community at large. I am fluent in Haitian-Creole as a second language.

Hi. Welcome to my page. I am Oswaldo Castro but prefer to be called Oz. I am licensed mental health therapist with a plethora of experience. I first start my journey working in neurofeedback which has allowed me to work with a diverse population from children to seniors with issues with ADHD, autism, sleep disorder, anxiety disorders, depressed mood and a plethora of other neurodivergent individuals for about 7 years. My journey continues to working at a drug rehab facility where I worked with individuals with substance use disorder for about 5 years. My life then continues to work at a survivor's center where I worked with victims of domestic violence, violent crimes and grief for about 2 years. I also gained experience with the LGBTQIA+ population where I worked closely and ran groups with individuals of the trans experience. Moving forward, I have worked with suicidal children and adolescents that have been under a Baker Act which has given me experience in with family systems for about 4 years. If you like what you can read so far, reach out to me and schedule a session. Hope to hear from you so we can start working on those goals that you may have for yourself.

I am a licensed mental health counselor with over 4 years of experience specializing in grief, trauma, and emotional regulation. As a first-generation immigrant, Queer Latina Canadian, I am dedicated to supporting and advocating for my community. I have extensive experience working with youth, the Latinx community, and LGBTQ+ individuals in both English and Spanish. My commitment to helping others, particularly in crisis situations, is driven by a deep-seated passion for service and empathy.

I am a Licensed Clinical Social Worker (LCSW) based in Florida. I have a Master's in Social Work (MSW) from Barry University. For the past seven years, I have been dedicated to helping individuals, families, and communities enhance their well-being and overall functioning. As a social worker, I hold a firm belief that every person has a unique and valuable story. Each individual's life is like a book, filled with a series of chapters that encompass a wide range of experiences, emotions, and challenges. Sometimes, people get stuck on a particular page or in a specific chapter of their story, feeling unable to move forward. This can happen due to various reasons, such as trauma, loss, mental health struggles, or significant life changes. It's normal to face difficulties at specific points in life. Feeling stuck might manifest as being overwhelmed, experiencing depression or anxiety, encountering repeated obstacles in relationships or careers, or simply feeling unfulfilled. Recognizing these feelings is the first step toward seeking help and making positive changes. My role as a social worker is to help you identify the specific issues causing you to feel stuck. Through empathetic listening and comprehensive assessment, we can pinpoint the root causes of your difficulties, whether they stem from past experiences, current stressors, or underlying mental health conditions. Once we understand the issues, we can work together to develop a range of skills and tools to help you manage these situations.

Hello, I’m falon. I’m happy you’re here. Are you having difficulty finding your way? Struggling to be your best self? Not able to make decisions? Having a hard time taking care of you? Life is hard at times, I can help. I focus on providing a safe environment for you to explore all your concerns: anxiety, depression, self-esteem, relationship issues, life changes, etc. We can work together to address these concerns in a safe, supportive, non-judgmental environment. Therapy is for everyone. I hope you take the time to focus on you, to take care of you, and to work on being the best you. I’m here to help. In my free time, I enjoy practicing self-care and taking time for myself by reading, exercising, practicing mindfulness and spending time with loved ones. Understanding the importance of taking care of oneself is crucial to being able to be present for others. Thank you for visiting my profile and I hope you find what you are looking for.

I am a Licensed Clinical Social Worker (LCSW) based in Florida. I was inspired to become a therapist after growing up in a family that experienced mental illness and trauma. I would like to help those in need thrive and become the best versions of themselves. I have been practicing therapy for over 3 years with a those with a variety of needs.

Greetings! I am a Licensed Clinical Social Worker in the state of Florida. I am also an Army veteran and military spouse. I received my Master of Arts in Pastoral Counseling from Liberty University and a Master of Social Work degree from Florida State University. I offer an integrative approach to therapy that is trauma-focused and Christian-based.

My journey as a therapist began with a deep fascination for the human mind and a genuine desire to make a positive impact in people's lives after growing up in the foster care system. I previously served in the Air Force, serving my country. I have a bachelor's in dietetics and nutrition with years of nutrition counseling as well. Over the years, I have honed my skills, gaining experience in various therapeutic techniques and approaches to better serve my clients.

Early on I experienced an unwavering passion to help others. This deep-seated desire led me to pursue a Bachelor’s in Psychology and a Master’s in Mental Health Counseling. My aspirations didn't stop there. Upon venturing into the social service field I gained a strong interest in working with deviant youth, giving me the motivation to complete a Bachelor's degree in Criminal Justice, along with a Master's in Social Science with a concentration in Criminal Justice. After attaining four college degrees, I became a Licensed Mental Health Counselor in the state of Florida. For over 8 years, I have dedicated myself to serving the community and gaining invaluable experience along the way. I have acquired educational, professional, and personal experiences which help guide others on their healing journey, overcoming trauma, cultivating emotional stability, and addressing psychological distress. The utmost focus is to extend a helping hand to those grappling with anxiety, family conflicts, depression, and ADHD. By having a down-to-earth demeanor, and professional expertise with a genuine yet compassionate nature; the aim is to create a safe, nurturing, and supportive environment where you can explore your inner strengths, discover resilience, and embrace personal growth.

I'm a seasoned mental health therapist passionate about supporting kids, teens, and adults in living their best lives. My goal is to provide a cozy, accepting space where we can explore genuine moments of happiness, personal growth, and self-discovery. By taking a holistic and individual-focused approach, I address concerns about relationships, life changes, anxiety, mood disorders, ADHD, and depression. I take great joy in helping clients find clarity and inner peace. On a personal level, I adore nature, art, travel, and dancing. Let's connect – I'd love to learn more about you!

Hi there, I’m Judith. I am a Licensed Mental Health Counselor in the state of Florida. For the last four years, I’ve had the privilege of providing mental health, academic, career, and relational counseling for children, teenagers, adults, and couples. I have experience in helping clients with family conflicts, coping with grief and loss, intimacy related issues, motivation, depression, anxiety, trauma, self-esteem, and building interpersonal skills. My therapeutic style leans towards a person-centered approach where I meet my clients where they are in a empathic and non-judgmental manner. I tend to also use various counseling techniques in order to assist clients with meeting their personal goals. As a Christian who is a counselor, I feel compelled and honored to walk alongside those who are hurting, create a gentle and safe space for them to be vulnerable and honest about where they are, and find healing. I know how it feels to be hurting and needing someone who can help you work through your own struggles, and I look forward to walking with you through this journey of healing. It takes a lot of courage to taking this first step towards mental/emotional wellness and I am happy to work with you.

Hi there, I'm Renita. Have you felt like you are constantly trying to grab a hold of the many responsibilities of your day to day and balancing it all has seemingly become overwhelming? Are you struggling to keep up with your relationships, work and health? Is it hard to carve out time to incorporate self care and engage in hobbies that you once enjoyed? I help individuals and couples learn effective strategies to combat anxiety, depression, extreme stress and communication difficulties. Together, we can identify your strengths and challenges and utilize both to work towards bringing balance into your life. We'll use a person centered approach, addressing the needs of your mind, body and spirit while taking into account your current environment and life experiences both past and present. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to work with you throughout the journey to empower you and equip you with useful tools and resources. Seeking therapy may seem scary if you dont know what to expect but you're making the right choice. In each of our sessions, you will have an opportunity to feel seen and heard allowing you to process your thoughts and feelings in a safe, non judgemental atmosphere to promote healing and growth at a pace that works for you. Let's work together!

Welcome! I'm Anthonette. First, I want to applaud you for taking a step toward improving your mental health. I specialize in helping women heal from anxiety and depression so they can live authentically and with intention. I believe every woman is equipped with her own set of solutions to the challenges she faces, and with the right guidance and support she can overcome even the most difficult experiences in life.

Offering a Process that, when followed as prescribed, relieves/changes thoughts and behaviors commonly associated with Fear, Worry, and Anxiety. Long-term solutions whose results are Measured within 3-months (Completed within 6-9 Months). Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Greetings and welcome to my page. Taking that first step to seek help can be tough, especially when you're trying to find the right therapist. Allow me to introduce myself and provide you with a summary of my experience. My name is Florence, and I am a bilingual Licensed Clinical Social Worker with 27 years of extensive experience in the field. Employing an integrative approach in my practice affords me the versatility to employ a spectrum of evidence-based interventions tailored to suit the individual needs of my clients. Moreover, I operate from a trauma-informed and culturally sensitive perspective. I have worked with a variety of populations across the lifespan. From conducting outreach to marginalized individuals within the confines of the New York City subway system to comforting clients and families in nursing homes and long-term care facilities, I aim to be compassionate, understanding, non-judgmental and culturally competent. Specializing in addressing the mental health needs of both youth and adults, I am adept at navigating various challenges such as life transitions, academic concerns, depression, anxiety, bereavement, and trauma. One of my greatest passions is youth development and social emotional learning. There is profound fulfillment in facilitating individuals in acquiring the tools to navigate emotions, bolster resilience, foster confidence, and nurture self-esteem.

I am Gillian. I am a natural born empath. Do you struggle with the push through mentality? I want the individuals I work with to feel heard, to feel understood, to know they can be 100 percent themselves with zero judgment. I know finding the right therapist can be difficult. My approach is Person Centered based. This means I wholeheartedly believe a person has the capacity for growth. My specialties include working with individuals struggling with depression, anxiety, grief, and addiction. I incorporate Cognitive Behavioral Therapy and Mindfulness Based Therapy. I can help with navigating complex and uncomfortable emotions. Seeking therapy is an act of prioritizing yourself. It takes courage to be vulnerable. It can be difficult to get to a place of peace and find joy in the simplest of things when you are in that so to speak tunnel.

As your therapist, I will help you manage anxiety, depression, and trauma. Together we can figure out the skills and tools needed to address these challenges. We will use an individualized--real yet compassionate-- approach to focus on strengthening your well-being, all while allowing you to be 'authentically you.' Everyone deserves to be the best version of themselves. There's no better time to start therapy--and I'd love to work with you.

Hi there, I'm Sharon, and I'm passionate about helping individuals rediscover their inner child and embark on a journey of healing the wounds from their past. As a compassionate and creative soul, I offer a unique approach to processing and addressing emotions. Through my work, I aim to provide a safe and nurturing space for you to explore your feelings, particularly those affected by addiction and co-dependency. I firmly believe that art, not in the traditional sense but as a personal expression of one's emotions, holds the key to authenticity and self-discovery. My focus is on the process rather than performance, making it a soulful and liberating experience I call "soul art." As part of my commitment to excellence, I am currently pursuing my certification in Creative Journaling Expressive Arts with the CJEAItm. This additional training allows me to integrate journaling and expressive art techniques into our sessions, offering you a dynamic and creative approach to healing and personal growth. If you're ready to embark on a transformative journey, exploring your emotions through the creative lens, I'm here to support and guide you every step of the way. Let's work together to nurture your inner child and empower you to lead a more fulfilling life.

I embrace the concept that every individual is unique and in search of answers to help them better align with their purpose, joy, and self-love, while on this journey we call LIFE. Every person has their own story and experiences that have shaped and molded their worldview, behaviors, and thoughts. Life is about evolving, growing, and adapting to the challenges life is guaranteed to bring. I am here to actively listen, provide authentic feedback, and engage in conversations to help you reflect and gain some introspection. You are the creator of your path, and I am here to walk with you on this part of your journey. Dr. Cindy Ruelas-Tafolla is an advanced practitioner with a Doctorate from the University of Southern California. She is also a Licensed Clinical Social Worker, Certified Case Manager, and Certified Wellness Coach in the States of Texas, Colorado, Wyoming, Nevada, New Mexico and Florida. Specializations: Anxiety, depression, trauma, complex post-traumatic disorder, grief issues, mood disorders, pandemic-related disorders, and social/political climate adjustments.

I have been practicing therapy for over sixteen years. I received my Master's degree in Social Work from Florida International University and my PsyD. in Grief Counselling from Breyer State Theology University. I have experience with individuals, couples, and families. Some of my primary areas of expertise are family and relationship conflict, intimacy related issues and difficulty with various life changes and transitions. I specialize in assisting those who may be going through a rough patch in life or have experienced the death of a loved one. It is important to have a strong therapeutic relationship with your therapist and to feel that they are a good match for you. I want you to feel that therapy is a safe and non-judgmental place to share your thoughts, and feelings. I believe that counseling should primarily be solution-focused to help you achieve your goals and begin to see improvement as soon as possible.

Are you a parent of a child who is experiencing anxiety? Does your child need help in improving their social skills, coping skills, self-esteem, or self-advocacy skills? Are you an older child or adult who is becoming involved in relationships and need support in building boundaries and defining healthy relationships? Are you tired of waking up day in and day out tired as soon as the alarm goes off filled with anxiety thinking about the overwhelming day ahead? You've already taken the first and hardest step in seeking help, congratulations! I'm so glad you're here! My name is Erika and I am a Licensed Clinical Social Worker in the state of Florida with over 12 years of experience working with young children, adolescents, and adults. I have a calm, kind, and empathetic demeanor and I strive to cultivate a safe and inviting environment where clients feel comfortable to explore any obstacles they may be facing. I am passionate about equipping individuals with the tools they need to advocate for themselves when necessary and I have a strengths-based approach, relying on the strengths clients have and building on those using a growth mindset and challenging any automatic negative thoughts. I believe a successful therapeutic relationship requires honesty, reliability, and dependability from both parties and is the key to success. I look forward to joining you and helping you on this journey to find the best version of yourself.