Sandra Davis, LPC - Pennsylvania Therapist at Grow Therapy

Sandra Davis

Sandra Davis

(she/her)

LPC
4 years of experience
Warm
Solution oriented
Virtual

A bit about my approach to therapy... I specialize in therapy for adults and adolescents who are experiencing anxiety, depression, substance use, or all of the above! I utilize solution-focused interventions, motivational interviewing, CBT, and DBT techniques to meet the needs of my clients. I am a strong advocate for you, and work collaboratively with my clients to create a treatment plan that capitalizes on your strengths.

What can clients expect to take away from sessions with you?

I will use our first session to get to know you and your strengths, as well as work together to create a plan to help you meet your goals. I welcome you to reach out to begin our journey together. Email me to get started, and I will be happy to answer any questions you have about therapy or my collaborative, strengths-based approach. I also welcome a complimentary consultation phone call to discuss whether we would be a good fit.

Explain to clients what areas you feel are your biggest strengths.

I am passionate about my work and am a strong advocate for clients. I welcome feedback and encourage it! Therapy should be a positive experience and a safe space for all clients to be able to share their hopes, dreams, and desires.

About Sandra Davis

Identifies as

Specializes in

AddictionFamily TherapyLGBTQParentingPhobias

Appointments

Free consults, virtual

My treatment methods

Cognitive Behavioral (CBT)

I utilize CBT to engage clients in identifying and challenging thought patterns that underlie our moods and behaviors.

Dialectical Behavior (DBT)

I use various DBT techniques to provide clients practical tools to manage emotions.

Family Therapy

I have experience and training in both structural and functional family therapy techniques and use both to improve communication, reduce conflict, and increase positive interactions with family members.

Motivational Interviewing

I utilize motivation interviewing to help you set your goals, identify and remove barriers, and build on personal strengths.