I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focus on fostering a positive, non-judgmental environment while building trust. I build positive connections with my clients- sometimes through humor and laughter, other times through empathy and compassion. I tend to be more solution focused while assisting clients on maximizing the use of self. As a person who has worked in health care for several years I am able to assist clients in the utilization of community resource in order to achieve their optimal level of wellness.
What can clients expect to take away from sessions with you?
During our first session we will meet each other , I will be happy to answer your questions so we can build trust and good therapeutic relationship. We will create treatment plan which will help you easier achieve your goals.
Explain to clients what areas you feel are your biggest strengths.
I am Certified Trauma Professional, Certified Holistic Nutritionist. I have extenssive experience working with college students, international students, imigrants. Also i have experience in work with new mothers, with postpartum anxiety and depression. I freely speak Ukrainian and Russian.
About Ilona Menshova
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Mindfulness-Based Therapy
Strength-Based
On average, Oxford clients pay $0-$75
For a personalized estimate, verify your insurance when you book a session.
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