I'm a Licensed Professional Counselor and a Certified Clinical Trauma Professional. My areas of expertise include anxiety, depression, trauma/PTSD, life transitions, grief, and women's issues. I strive to positively impact my clients' lives through compassionate and effective therapy. I am dedicated to helping clients navigate life's challenges with empathy and understanding. With years of experience, my approach is tailored to meet clients' unique needs, offering a safe and non-judgmental space for them to explore their strengths and challenges.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Wayland Baptist University and have been practicing for 2 years. I help children, teens, and adults with a variety of issues. I specialize in helping bariatric patients before and after weight loss surgery. In my free time, you will find me crafting or playing video games while simultaneously listening to audiobooks or hanging out with my family.

Welcome! I am a Licensed Professional Counselor(LPC) licensed in Texas. I received my masters degree from Dallas Baptist University and have been practicing for 11 years. I help adults struggling with anxiety, depression, low self worth, life transitions, and parenting struggles. I have worked in non profit agencies, community mental health, and private practice. I am honored to walk beside you on the journey to increased health.

Hi, I’m Tammy. Are you struggling with trauma from your past? I help with trauma stemming from childhood. I work with physical, sexual or emotional abuse that has been experienced. Together we can identify stuck points and work on resolving them. Whether you are dealing with trauma, anxiety, or depression, I’m here to help. Seeking therapy can be difficult but you are making the right choice. You deserve a safe place to heal and grow. Together we will work towards reaching your goals. I look forward to working with you

I am deeply honored that you are considering me as your counselor. I have experienced how difficult it is to choose a counselor and my hope is to make that choice as easy as possible for you. Despite my best efforts to give you the information you need on this page, the information that’s important for choosing a counselor is different for everyone. I have decided to focus on Austin-the-counselor on this page but, if you would like to ask me any questions about Austin-the-person or about counseling with me before making your decision, I would be happy to answer your questions. Since becoming a counselor, I have worked in a variety of community counseling settings. I have worked with clients from ages 3 through 80 and with individuals, couples, and families. With that breadth of experience, very little shocks or surprises me and I have gotten a pretty good sense of where the types of counseling that play to my strengths as a counselor overlap with the types of counseling that are helpful for my clients. This sense (along with learning about lots and lots of research into what helps people find and maintain mental health) has led to the following guiding principles that shape all the counseling I do: 1) The client is always in charge. People are complex and come with years of history that I can never know all of. I know a lot of things but you will always be the one who decides what you want to get out of counseling, how we work towards that goal, whether or not what we’re doing seems to be working, and when we’re done. I will support you in all of those decisions: I will give you information about different possibilities and what’s likely to work, I will help you understand how you feel about different options and possibilities, I will even tell you what I would advise doing but the final say is always yours. 2) Change and health happen through relationships. I could write a book about how I know this is true and would be happy to have the opportunity to convince you of it but for here I will focus on two implications that it has on counseling. The first is that the work we do in counseling will touch on how your relationships impact your health. No matter what you come in for, there are always relational implications of change and relational factors that contribute to whatever it is that you came to counseling to change. The second implication is that the relationship between you and me matters. Change can only happen in counseling because of that relationship. It’s my responsibility to make our relationship a place where you feel heard and accepted and that is always my first priority because nothing else we do really works without it. 3) Counseling should be efficient. Counseling has significant costs in time and money. I think the benefits far outweigh the costs but if I can give you the benefits while helping you save on the costs then I want to do that. Also, people come to counseling because they are experiencing pain. I want to end that pain as quickly as possible. So I choose approaches to counseling that generally work more quickly. That being said, I don’t want to you to feel better for three to six months and then need counseling again because we only worked on symptom relief and didn’t bring healing to the underlying causes. That doesn’t seem very efficient to me. So my goal is to provide as long-lasting and complete help as possible in as little time as possible.

There is no shame in needing some help to get over humps, to work through current issues that may be hindering you from seeing the good things in life, or even to work through years of painful experiences or trauma. We are all human and at many points throughout life need to reach out to someone for help, whether it is from friends, family, or professionals. Reaching out can be difficult and a bit scary, but rest assured you are making the right choice and taking a huge step in the right direction. We will walk through this journey together. I enjoy helping people heal from their pain of trauma, PTSD, depression, anxiety, grief, anger, and life problems. Techniques I often use are Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) with some Mindfulness mixed in. These are great and very beneficial, and without a doubt will help you. I offer Biblical Counseling as well.

After many years of exploring a variety of jobs I finally began to focus on assisting others in this adventure called "life ." As an adult. I began serving through Christian ministry and then realized I was even more fulfilled in working more specifically in the wider field of mental health. After getting both master's and a doctoral degree in mental health, I worked in clinical settings, counseling centers, crisis centers, my own private practice , and university settings. While managing my own counseling center, I also served several years teaching graduate students in the areas of counseling and psychology. My joy comes from helping others regain control of life when cognitions, emotions, and behaviors have caused distress. We do not always understand the "why" of life experiences, however we can gain mastery of our thinking, feeling, and doing and continue to enhance functioning and happiness.

Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas and have been practicing for 19 years. Transitioning through life changes can be challenging, and having a therapist assist you through these transitions can be incredibly beneficial. Therapists can provide support, guidance, and tools to help navigate changes in relationships, careers, health, or any other aspect of life. They can help you explore your feelings, identify patterns or obstacles, and develop coping strategies to manage stress and uncertainty. Additionally, therapists can offer a safe and non-judgmental space for you to express yourself and work through any concerns or fears you may have about the transition process.

Hi! I'm a Licensed LPC with a Bachelor's in Psychology and a Master's in Counseling. I am a cognitive-behavioral therapist specializing in working with individuals aged 14 and above who are navigating various challenges, from anxiety to life transitions. I provide a supportive and collaborative environment where clients can explore their thoughts, emotions, and behaviors. Together, we identify the root causes of their struggles and develop tailored plans aimed at fostering personal growth and well-being.

I've wanted to be a therapist since I was 9 years old. It's been a lifelong dream that I was able to achieve. My first experience with mental health is in a community mental health facility. I learned lots about major mental illness and skills training. I believe this time developed me into a therapist that "teaches" my client how to help themselves and how to relate to people on a personal level. My passions outside of work are DIY projects in my new home, crocheting, camping and my pug. I am also a wife, mother and grandmother. I am a stepmother, bio-mother, mother of twins, mother of boys, mother of girls and have a variety of ages.

Hello! I'm a Licensed Marriage and Family Therapist Supervisor and a Licensed Professional Counselor in Texas. (You don't have to be married to see me. That's just what the license is called!) I have an MA in Family Therapy which means I am passionate about seeing people as part of the system in which they live, love and work in. I see couples, families and individuals who are struggling to feel connected, cared for and appreciated in their relationships.

Hi there, My name is Leticia, Do you feel lost or stressed? Are you struggling with identity or self esteem? Do you feel out of step with society? I want to work with you to help you to become more aligned with your true identity so you can create a clearer path that is more conducive to you being able to live more in line with your core beliefs. Together we will utilize a holistic approach taking everything into account including your current situation, your hopes and your core values so we do not miss any gaps. Together we will utilize an eclectic approach were we pull from several theoretical orientations in order to better serve you and your particular needs. I want to help you alleviate anxiety and depression or deal with trauma by helping you build a stronger core identity. No matter what you are dealing with, whether it is struggles in relationships or dealing with trauma, OCD, depression or anxiety. I want to work with you to help you becoming a stronger more confident version of you! Life can be stressful and scary, so I want to offer a safe and non judgmental space for you to heal and grow. I look forward to working with you!

Hello! I am a Licensed Professional Counselor working with clients who live in North Carolina and Texas. I graduated with Master's of Science in Counseling Psychology in 2014, and have 10 years of experience working with people from all walks of life. Most commonly, I have worked with clients struggling with: Anxiety, Depression, PTSD, Suicidal Ideation, and adjustments to life changes. My aim is to meet my clients where they are to help them achieve their goals. More important than the treatments I can provide, I want you to know: 1. You matter! 2. God cares about you! 3. I care about you! 4. Change is possible! 5. I am praying for you!

I have personal life experience and healed through drama & trauma that life brings. I live a robust fulfilling life due attending therapy myself and utiliizing the techniques and assignments provided me. I have been practicing 10 + years assisting others as a Licensed Professional Counselor to achieve those goals in their life. In my practice, I offer counseling services specializing in TRAUMA (PTSD), ANXIETY, DEPRESSION, STRESS, Adjustment to life changes, Communication issues, MOOD DISORDERS, etc. I offer local, in person counseling, as well as telehealth services. I embrace everyone in a nonjudgmental manner. I know sometimes we just need help finding our way. I would be honored to walk with you in your journey providing you support and evidenced based techniques. Upon request, Christian, Faith Based, and Spiritual Secular counseling is available. Thank you for considering allowing me the opportunity to earn your trust in a safe nonjudgmental professional relationship.

In the world of relationships, you can tell you're in the right one when you're swimming in a sea of intimacy that seems to stretch to infinity. Picture us sitting in your cozy living room, sipping on some warm tea, having a heart-to-heart chat. I'm not your typical therapist; I'm more of a holistic, neo-contemporary kind of person. I specialize in helping individuals, couples, and families navigate the twists and turns of life together. Whether you're dating and thinking about tying the knot, celebrating three-plus years of marriage, or trying to heal from past relationship scars, I've got your back. We're all about tailoring our approach to your unique situation. We want to help you find that peace you're looking for with your partner, and build a relationship that stands the test of time. If you're feeling a bit disconnected, struggling to get your thoughts across, or carrying some old baggage, don't worry. I'm here to be your guide on this journey to a more abundant and fulfilling relationship. So, go ahead and take that first step – reach out to us today. Your cozy tea-time chat awaits!

Welcome! I'm Lori Pollard, a Licensed Professional Counselor-Supervisor and a Licensed Marriage and Family Therapist dedicated to guiding individuals on their path to restoration, healing, and self-discovery. I would like to help you navigate through life's challenges, including coping with anxiety, depression, trauma, and relationship issues. My approach is rooted in evidence-based practices while creating a safe and non-judgmental space to explore your thoughts, feelings, and experiences. I tailor sessions to meet the unique needs and goals of my clients. Whether you are seeking support for managing stress, healing from past trauma, improving relationships, or finding clarity and purpose in life, I'm here to help you on your journey. Together, we will work towards resiliency, promoting growth, restoring hope in the future, and empowering you to lead a more fulfilling life.

My name is Erin Mendoza. I received my Master's Degree in Professional Counseling in 2007 from Texas State University in San Marcos, Tx. I have been providing counseling services since 2007. I am a trauma-informed provider and since 2001 I have worked with families that have experienced trauma. I have extensive experience working with people who are struggling with life changes, anxiety, depression, anger, parenting challenges and trauma. I believe in meeting you where you are as everyone is unique. My passion is helping people understand themselves better and helping them make positive progress in their life.

With a warm hello, I’d like to introduce myself to the Grow Therapy community. My practice in professional counseling started in 2019 and led me to many exciting opportunities to work with diverse populations with co-occurring disorders. I obtained a Master of Science in Licensed Professional Counseling from Grand Canyon University and completed a Bachelor of Arts degree in Creative Writing. I enjoy spending time with family, and our pets. I like adventures and exploring the outdoors and writing and photography as crafted hobbies. I specialize in Depression, Anxiety, Self-Esteem, PTSD, Trauma, Career Issues, Parenting Problems, Codependency, Personality Disorders, Substance Use and Eating Disorders. I use a needs-based treatment methodology and have a variety of skills to utilize including DBT, Mindfulness therapy, Trauma-based therapy, Solution Focused Therapy, Motivational Interviewing, and Narrative Therapy. It is important to me to offer you quality care and understanding to reach the outcome you are seeking.

My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bachelor’s in psychology/sociology in 1996. I have worked inpatient, outpatient, and currently in private practice. I have experienced trauma in my life that has shaped the foundation of this ministry of help and the direction of my life. I am a scientist of the soul and passionate about your reservoir of truth. I am a servant called to the ministry of help. I am an experienced therapist dedicated to helping you overcome your anxiety, depression, and anger and looking at your traumatic events through new eyes. In other words, I help you develop and create new glasses. A portion of Jeremiah 8:22 says, "Is there no balm in Gilead? Is there no physician there? Why then is there no healing for the wound of my people...". I am not a physician but I consider myself a scientist of the soul. Most often on our journey home, we have experienced moral, soul, financial, spiritual, physical, biological, psychological, emotional and mental injuries to name a few. But, how do we navigate to find Shalom, aka "peace" to live the life we were created for? We often feel trapped in life's puzzle. So, take a moment and let's talk!

I am here to help you take off the mantle of other people and wear your cloak, then, you can be free to be you. A scientist with a niche for trauma, depression, mood and anxiety. I am here to walk with you, talk with you and listen to you.  I am EMDR trained.  I see EMDR as the Holy Spirit in action, cleaning and emptying the temple of all unnecessary clogs and/or blockages. In other words, the roof on a house needs a roofer to clean out the drainage allowing the water to flow freely

You are not defined by the words of others, but you are defined by your Creator. You are a Designer original. There is no one like you in all the earth. Welcome Home!

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Midwestern State University in Texas and have been practicing for 10 years. I help adults struggling with feelings of anxiety, depression, and stress, and with navigating life transitions and changes, all with the goal of helping them to become the best versions of themselves. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, stress, and/or self-care.

Hello, I am a retired educator who served for 30 years, with over 17 years as a school counselor, working with families and individual students from 4 years of age to 18 years old. I worked with students setting goals, problem solving, as well as, working to manage anger and grief. I also assisted many parents in finding more effective tools in behavior management systems at home and was able to help parents and adolescents find better tools to communicate with each other throughout my career as a school counselor. As retirement drew near, I received my LPC and went into the private sector and began working mainly with individuals who experienced trauma, through a non-profit organization. I have a passion working with individuals and families and assisting them in finding their way through difficult situations in life. I especially love assisting parents with difficulties with children in the school setting and then later assisting trauma victims in regaining their power and strength through some of the darkest days. I understand what it is like to grieve and hurt when people you trust the most in the world, break your trust and finding your way out of that dark tunnel is difficult, but possible. My goal as a therapist is always to assist my clients in becoming a stronger individual and knowing that they are always stronger and better because of and In-spite of what they have been through, because they are Survivors!

My name is Anthonia, but I go by Tonia, and I'm the founder of Therapy with Tonia. I'm a licensed counselor in Texas with 6 years of professional counseling experience, as a school counselor and professional counselor. And while my background is in public education, I have transitioned to professional counseling and love it. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Hi! I'm a Licensed Professional Counselor enjoying what I do. I have been helping people improve their lives for over seven years. I help couples and individuals to navigate different challenges involving romantic, familial and other interpersonal relationship dynamics. I’ve been using CBT in my practice for the past five years. It’s helped so many of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other that keep you in unhealthy cycles.

Hi, my name is Mark. Thank you for considering me as your therapist. It would be my pleasure to get to work with you! I am a Licensed Marriage & Family Therapist; that means that not only do I work with individuals who experience all kinds of mental health challenges, but I also specialize in systemic, or relational therapy - working with couples, families & groups. I am a Presidential Member of the American Association of Christian Counselors. If you want your faith included in your therapy, please let me know; your sessions will be as "spiritual" as you'd like, and no more. I have been providing therapy and counseling since 2016, and most recently worked as the therapy manager for a clinic that has four locations. Though I have worked with all populations (youngest 5 years old and oldest 94), I find it difficult to work with kiddos that have ADD, ADHD, OCD, ODD and the like via telehealth. They have trouble sitting still in front of a camera. Children under the age of 15 would be better served in an office setting, face-to-face, in my opinion. I have been with my amazing wife going on 35 years now (2023), and have two wonderful adult children. I enjoy sports, music and all kinds of "outdoorzie" stuff. I most of all just enjoy time with my family. Most of my clients profess to sincerely enjoy working with me; I tend to connect with my clients on a deeper level, and in a more meaningful way, than some other therapists. Many say that they or their children work better with me than any other therapist, counselor or doctor they've experienced. I am immensely grateful for their kind words. I offer my clients a soft place to fall in their hurts and struggles while providing them a firm place to stand in their healing and growth. Always, in a judgment-free way.

As an experienced LCSW with 16 years in the mental health field, I aim to empower individuals believe in themselves again. I work with clients through a solution-focused and CBT approach to identify and develop the skills needed to resolve their unique challenges and situations. I help clients to embrace their truth and remind them that it is "Ok not to be perfect!". I specialize in helping people heal from trauma and learn how to love/realize themselves, which entails cultivating healthier relationships, less anxiety and more purpose in their life’s journey. My goal is to help you live life from a place of whole-hearted connection to your world. I am a LCSW (licensed clinical social worker), a Veteran, an adoptive mother, a professor, a daughter, a sister, a community activist, LGBTQIA+ Activist, a nurturer, an empath and and advocate for the voiceless. I am also a survivor of many autrocities that this world has had to offer - but I survived and proudly help others climb out of the mental muck and mire that I used to call home.