237 therapists in Florida matching your needs
Take advantage of your insurance plan.. Schedule an appointment with a qualified and trusted Florida therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Take advantage of your insurance plan.. Schedule an appointment with a qualif...
Eliza Joachim
(she/her)
![Eliza Joachim, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-71f8f111-43c5-4284-9a1b-fff5ae3a9511-provider28862.jpeg)
LMHC
4 years of experience
Virtual
Hi! I'm a Licensed Mental Health Counselor based in Florida. You deserve to feel better! I know it's not easy right now. Let's not let another day go by where you feel alone in your emotional distress. I'm here to listen and provide support whenever you're ready to talk.
My goal is to combine research-based interventions with an authentic, warm, and caring style to help you navigate through your difficult situations.
I'm committed to providing a nonjudgmental and compassionate environment. I specialize in Addictions, Anxiety, Coping with Life Changes, Depression, Grief & Loss, Stress Management, Trauma and Abuse. I'm experienced in Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness-Based (MBCT), and Attachment-based Therapy.
I have experience in trauma, anxiety, attachments, depression, relationships, addictions, and self-esteem work. I hope that you will take this opportunity to reach out so we can get started on your healing journey today!
Trista Sturrup
(she/her)
![Trista Sturrup, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-71c1af84-8aae-400c-b106-acecf35d9751-provider30733.jpeg)
LCSW
8 years of experience
Warm
Open-minded
Virtual
I am a native Floridian looking to serve those in my community. I understand the need to have someone to speak to outside of the client's inner circle. I utilize Cognitive Behavioral Therapy as well as narrative and talk therapies depending on the needs of the client. I enjoy helping client's learn the "why" of their feelings and helping them to develop appropriate coping skills.
Find therapists experienced in these areas
Pamela Leggett
![Pamela Leggett, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-eb972af6-1a2c-4fa1-8a37-e22837463cbb-provider3386.jpeg)
LMHC
25 years of experience
Empowering
Solution oriented
Intelligent
Virtual
Hi. I'm Pam and I am a mental health counselor. I enjoy working with people from a holistic approach specifically focused on the mind, body, and spirit connection to effect and attain harmony in one's life. I utilize a combination of techniques such as guided meditations including imagery and visualization, breathwork, and other relaxation techniques coupled with other Cognitive-Behavioral Techniques (CBT) that are effective in managing a multitude of issues. I have found it is especially effective for people coping with depression, stress, and anxiety, difficulties manifesting a positive self-image, and attaining a balanced life.
I have been told I "provide action-oriented and goal-directed services that effect change." and that I have "a way of presenting information that is gentle and compassionate." I believe we all need gentle compassion at some time in our lives. I enjoy working with people who are vested in self-exploration to see how they can respond differently to challenges in their lives to effect positive outcomes.
"The greatest discovery of all time is that a person can change his future by merely changing his attitude."-Oprah Winfrey
"The measure of intelligence is the ability to change'"-Albert Einstein.
I look forward to working WITH you to effect positive change.
Demetrius K. Jifunza
![Demetrius K. Jifunza, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-1deee47d-443a-416d-9895-0298814e3a64-provider30988.jpeg)
LMHC
3 years of experience
Virtual
Demetrius K. Jifunza is a passionate Licensed Mental Health Counselor based in Florida, providing individual, couples, and family therapy and mental health treatment to formerly incarcerated individuals and the families of loved ones currently incarcerated. I have worked with clients with diverse backgrounds consisting of a wide range of concerns, including depression, trauma, anxiety, life transitions, and grief and loss.
Marlena Miles
(she/her)
![Marlena Miles, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-67fcad76-44cd-41a2-86c3-05b71d141a25-provider23246.jpeg)
LCSW
9 years of experience
Open-minded
Solution oriented
Empowering
Virtual
Hi, I'm Marlena.
Do you feel overwhelmed by everything that's going on in your life and are unsure what to do next? Is stress causing you to feel paralyzed? Do you struggle to balance your relationships or to be kind to yourself?
I help adults with many different mental health concerns including anxiety, depression, substance use, self-esteem, relationship issues, and stress. We can work together to figure out what you can do to start feeling better.
I use a strengths-based perspective, helping to use your strengths as a starting point to wellness.
Whether you're dealing with stress, relationship issues, or cycles of anxiety or depression, I'm here to help. I know that starting therapy can be scary. My goal during therapy is to give you a safe place where you can process your thoughts and feelings without judgment. Together, we'll navigate a path to help you start identifying triggers and find coping skills that work to help get you on the path to wellness. I'm here to support you every step of the way!
Tricia Black
(she/her)
![Tricia Black, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-99b2feb0-ac95-4e21-80c8-a5efea162ea9-provider18201.jpeg)
LCSW
25 years of experience
Intelligent
Authentic
Solution oriented
Virtual
I am a Licensed Clinical Social Worker with over 25 years of experience with a wide range in many areas including substance abuse, mental health, grief counseling and couples counsel. My therapy style is very interactive, compassionate and warm.
My therapeutic modalities vary on the client, no one person is the same. Some of the modalities used are Client-Centered, Motivational Therapy, Mindfulness Therapy, CBT , Solution Focused Therapy and Psychotherapy.
I believe in treating everyone with dignity and respect and will meet you where you are. I strive to create a warm and open environment and have found being interactive allows an individual or couple to be comfortable with talking and engaging. Listening as a therapist is an extremely important skill as well as being able to communicate effectively. Finding the right therapist is not always easy and for some can be discouraging, I commend you for reaching out and truly hope I can be part of your journey.
Sylvia Currie
(she/her)
![Sylvia Currie, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-fac192c0-919f-4a48-b9bc-d8e12245e86d-provider1066.jpeg)
LCSW
8 years of experience
Open-minded
Intelligent
Authentic
Virtual
Hi, I'm Sylvia, an LCSW/Licensed Clinical Social Worker who both practices and lives in Florida.
Do you find yourself feeling overwhelmed by the stresses of daily life? Too many decisions to make, too many things happening at once? Have your health, self esteem, or relationships changed or taken a hit? I see all adults, but in particular I focus on folks that are dealing with life changes such as struggling with a new or changing diagnosis, reclaiming your identity, grief, or depression and anxiety.
I want you to know that the time we spend together is for YOU, so it will be focused on what you want to talk about. Therapy can be hard work but I'd like to make it easier on you. Let's work together!
Royletta Tinsley
(she/her)
![Royletta Tinsley, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-5fb0d337-504e-46b1-9b3b-5f8194769d0a-provider19987.jpeg)
LMHC
7 years of experience
Virtual
Has therapy been a something you have considered but you were afraid to take that first step?
I am a licensed mental health counselor and certified Transgender Specialist.
My experience includes providing mental health services to individuals (adults and adolescents) and couples.
I have also worked with EAP clients as well as court-ordered clients. Overall, I provide services to individuals, families, and couples.
As a certified transgender specialist I work with individuals seeking guidance and support through their journey of becoming their authentic self.
I also work with the L.G.B.T.I.A. community (adults, adolescents, and couples) by ensuring that they can come into a therapeutic relationship with me that is safe and free from judgment.
Renita Browne
(she/her)
![Renita Browne, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-94c7ae21-8cb0-45ff-80fc-b1eaeb544df0-provider8776.jpeg)
LCSW
13 years of experience
Warm
Authentic
Empowering
Virtual
Hi there, I'm Renita.
Have you felt like you are constantly trying to grab a hold of the many responsibilities of your day to day and balancing it all has seemingly become overwhelming? Are you struggling to keep up with your relationships, work and health? Is it hard to carve out time to incorporate self care and engage in hobbies that you once enjoyed?
I help individuals and couples learn effective strategies to combat anxiety, depression, extreme stress and communication difficulties. Together, we can identify your strengths and challenges and utilize both to work towards bringing balance into your life. We'll use a person centered approach, addressing the needs of your mind, body and spirit while taking into account your current environment and life experiences both past and present.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to work with you throughout the journey to empower you and equip you with useful tools and resources. Seeking therapy may seem scary if you dont know what to expect but you're making the right choice. In each of our sessions, you will have an opportunity to feel seen and heard allowing you to process your thoughts and feelings in a safe, non judgemental atmosphere to promote healing and growth at a pace that works for you. Let's work together!
Sue Bowen
![Sue Bowen, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-0e3678fe-1918-446c-9296-9ec38455b7b1-provider24208.jpeg)
LMHC
25 years of experience
Empowering
Authentic
Open-minded
Virtual
I am an experienced and dedicated professional with a rich history spanning over three decades in counseling, education, professional services, and human advocacy. With a robust background, I have accumulated over two decades of successful supervision, five years of specialized McKinney-Vento Act implementation, and a strong aptitude for managing intricate projects while promoting collaboration. My skill set encompasses adept writing, organizational prowess, effective communication, and expertise in counseling and program development.
My true passion lies in addressing the multifaceted challenges that families, adults, children, and youth encounter, especially in the realms of poverty, homelessness, substance-related issues, incarceration, and other life difficulties. Throughout my career, I've established a proven track record of forging robust partnerships and making a lasting impact. My adaptability and unwavering commitment, as evidenced by my licenses and certifications, render me an invaluable addition to any organization committed to effecting positive change in the lives of vulnerable populations.
Susie Switzer
![Susie Switzer, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-86a0f73d-04e5-4b88-8c1f-8654151bba6b-provider22448.jpeg)
LMHC
15 years of experience
Authentic
Empowering
Direct
Virtual
I work extensively with people to assist them with improving relationships, work to improve management of anxiety, anger management while improving self-confidence, and self-esteem. I also work with depressive-based symptoms and teach coping and improved thought processes to create a lifelong change to your ability to meet your needs. Together, we will identify what's not working and get you back to a baseline that works for you. I work holistically, my therapy provides tools to support needs within yourself, your relationships, and your family dynamic. If you're dealing with overwhelming emotions and feelings, hurtful relationship issues or cycles of anxiety and depression, I'm here to help. When a person is seeking therapy, this is a huge leap of faith towards asking for help that I deeply respect and admire. I will provide a non-judgmental, compassionate space for you to heal and grow. In our sessions together, I will always meet you “where you are” and provide strength-based solutions through evidence-based techniques so you can overcome and move forward in your life. Let's get started!
Iris G Santos
(she/her)
![Iris G Santos, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-24d83ae0-4a1d-4ae6-85be-be3d8d75940f-provider14372.jpeg)
LCSW
7 years of experience
Authentic
Empowering
Solution oriented
Virtual
¡Hola! Tu no estas sola: estoy aqui para ayudarte.
My mission: To guide women stuck repeating the same relationship patterns, leaving them feeling lost and confused, to break free from suffering and learn to feel good and love again in a safe and non-judgmental space.
: My vision is to create a ripple effect of healing and empowerment, starting with women, extending to individuals, couples, families, communities, and ultimately contributing to the healing of the world. Together, we embark on a journey of personal growth and positive change.
You're Not Alone: Let's Tackle Emotional Pain Together.
Ernst Laemmert
![Ernst Laemmert, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-ad0916da-7d8a-45ec-be1f-bda534927f27-provider27969.jpeg)
LMHC
4 years of experience
Open-minded
Authentic
Empowering
Virtual
I graduated in 1999 with a degree in counseling from Portland State University. I interned couple thousand hours, then took a quick 20 years away. I received my LMHC (License Mental Health Counselor) cert at the beginning of 2024. I'm well versed counselor, with specific training in dealing with trauma and non-traditional couples. I like using an eclectic style, picking the strategies and tools from all around, to provide the best service to my client. As a lifetime learner, someone coming in to my office automatically has that in common!
Oswaldo Castro
(he/him)
![Oswaldo Castro, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-09d6ff29-fadd-4f75-8e5c-f43fceff31b1-provider11429.jpeg)
LMHC
10 years of experience
Warm
Authentic
Open-minded
Virtual
Hi. Welcome to my page. I am Oswaldo Castro but prefer to be called Oz. I am licensed mental health therapist with a plethora of experience. I first start my journey working in neurofeedback which has allowed me to work with a diverse population from children to seniors with issues with ADHD, autism, sleep disorder, anxiety disorders, depressed mood and a plethora of other neurodivergent individuals for about 7 years. My journey continues to working at a drug rehab facility where I worked with individuals with substance use disorder for about 5 years.
My life then continues to work at a survivor's center where I worked with victims of domestic violence, violent crimes and grief for about 2 years. I also gained experience with the LGBTQIA+ population where I worked closely and ran groups with individuals of the trans experience. Moving forward, I have worked with suicidal children and adolescents that have been under a Baker Act which has given me experience in with family systems for about 4 years.
If you like what you can read so far, reach out to me and schedule a session. Hope to hear from you so we can start working on those goals that you may have for yourself.
Raquel de Oliveira
![Raquel de Oliveira, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-1bd45364-9095-48ac-a626-406669bc714d-provider27709.jpeg)
LCSW
10 years of experience
Authentic
Intelligent
Open-minded
Virtual
Raquel de Oliveira is a board-certified License Clinical Social worker offers bilingual online therapy to adults of all ages. Raquel specializes in assisting clients to learn skills to cope with multiple issues, including but not limited to: debilitating anxiety, depression, trauma, unhealthy relationships, life transitions and stress of everyday life.
Raquel has been practicing for over ten years and supported diverse multicultural communities. Raquel has provided treatment to individuals with severe and persistent mental illness suffering from a broad spectrum of diagnosis either in psychiatric inpatient, outpatient, rehab center, and online therapy settings.
Raquel tailors her approach to each individual, drawing on evidence-based interventions such as Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). Her goal is to equip clients with effective coping strategies and empower them to lead fulfilling lives.
Soy especialista en EMDR y trauma, y ofrezco terapia individual en línea para adultos de todas las edades. Mi enfoque práctico es ayudar a los clientes a enfrentar múltiples problemas, como ansiedad, depresión, trauma, conflicto en sus relaciones, y el estrés cotidiano. Mi enfoque terapéutico se centra en el trauma y es holístico, lo que ayuda a mis clientes a sanar más rápidamente y lograr una recuperación duradera. Mi enfoque se adapta a cada persona, utilizando EMDR, CBT, DBT.
Denise Cummings-Fagan
![Denise Cummings-Fagan, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-0ffb455f-fa69-4e78-a195-77d789cf63ea-provider6948.jpeg)
LMHC
31 years of experience
Warm
Empowering
Authentic
Virtual
Have you had enough yet?
I can help you identify ways to improve your confidence as you struggle through coping with family, career, anxiety, depression, or identity issues. I have worked in teens and adults in three different states over the past 30 years. Identifying small steps to take in order to achieve larger goals, identifying what is important to focus on today versus letting go of the past or waiting until the future are also areas I can assist.
I believe the only way to truly achieve change is through consistent small steps overtime.
I am a LMHC, wife, stepmom, mother-in-law, sister, daughter, friend, supervisor, and Beagle mom. I could be your next therapist, that choice is up to you.
Cristal Daniel
(she/her)
![Cristal Daniel, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-5d49b499-5d47-49d6-8644-acfb87b44013-provider23112.jpeg)
LMHC
9 years of experience
Open-minded
Solution oriented
Empowering
Virtual
Hi, I'm Cristal :)
Are you feeling depressed, anxious, or just stuck? Are you ready to shift unhelpful patterns? Feeling overwhelmed with life? Therapy is a safe place to work through life experiences, learn new skills, and set attainable goals. My goal is to empower you to build self-worth and overall, become a better version of yourself. In a non-judgmental and supportive manner, I utilize a collaborative and holistic approach to help individuals process emotions, understand themselves, and make positive changes that they are comfortable with. Together, we can be able to identify the root of your struggles, overcome obstacles, and get you back to balance by addressing the needs of your mind, body, and spirit. Please allow me to guide you on your journey of healing and acceptance, I look forward to working together!
Christine Papazian
![Christine Papazian, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-ef466f4e-7958-4770-9639-1dc0b1bc612f-provider20298.jpeg)
LMHC
5 years of experience
Warm
Open-minded
Authentic
Virtual
I decided to go to school much later in life and have learned the hard way how difficult it was to learn who I am and what I am capable of doing.
Through personal experiences paired with education, I specialize in helping individuals navigate a wide range of issues, include anxiety, depression, stress management, relationship difficulties, trauma, self-esteem and addiction. I have worked professionally with substance abuse for approximately 5 years and another year and a half with detainees in correctional facilities.
Sharon Salas
(she/her)
![Sharon Salas, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-7feeec51-0546-47a1-a360-01a9c2a11fda-provider20506.jpeg)
LCSW
16 years of experience
Virtual
Hi there, I'm Sharon, and I'm passionate about helping individuals rediscover their inner child and embark on a journey of healing the wounds from their past. As a compassionate and creative soul, I offer a unique approach to processing and addressing emotions.
Through my work, I aim to provide a safe and nurturing space for you to explore your feelings, particularly those affected by addiction and co-dependency. I firmly believe that art, not in the traditional sense but as a personal expression of one's emotions, holds the key to authenticity and self-discovery. My focus is on the process rather than performance, making it a soulful and liberating experience I call "soul art."
As part of my commitment to excellence, I am currently pursuing my certification in Creative Journaling Expressive Arts with the CJEAItm. This additional training allows me to integrate journaling and expressive art techniques into our sessions, offering you a dynamic and creative approach to healing and personal growth.
If you're ready to embark on a transformative journey, exploring your emotions through the creative lens, I'm here to support and guide you every step of the way. Let's work together to nurture your inner child and empower you to lead a more fulfilling life.
Don Ford
(he/him)
![Don Ford, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-cf2b7008-6181-48dd-8066-a4d009cd55f2-provider32378.jpeg)
LMHC
14 years of experience
Authentic
Empowering
Humorous
Virtual
I am a Licensed Mental Health Counselor who has focused on diagnosing and treating a variety of clinical symptoms and disorders including substance abuse, LGBTQIA+ issues, addictions, trauma, depression, anxiety, eating disorders, low self-esteem, and personality disorders. I help individuals of all ages struggling with life dissatisfaction to develop the skills and experience to live healthy, productive, and positive lives.
Azat Karen Jones
(she/her)
![Azat Karen Jones, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-51ebbfcf-f72e-4df8-bd9e-3a6794b567f1-provider31213.jpeg)
LMHC
7 years of experience
Authentic
Empowering
Open-minded
Virtual
My passion lies in helping individuals who struggle with mental health and addiction issues, particularly those who have experienced trauma. My own personal journey has fueled my commitment to helping others, and I have dedicated my education and career to empower individuals to discover their authentic selves and purpose. As a Mental Health Counselor and EMDR therapist, I believe that the answers to a person's struggles lie within themselves, and I strive to create a safe environment where they can begin to heal from the underlying core issues that lead to destructive behaviors.
Brenda Sirois
(she/her)
![Brenda Sirois, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d2584179-48db-403b-ad5e-6db1936c42f9-provider489.jpeg)
LMHC
6 years of experience
Authentic
Holistic
Solution oriented
Virtual
You want change but don't know where to start. You might be experiencing debilitating emotional, psychological, and/or physical pain. Or depression that leaves you feeling lost and alone. Maybe you have intense anxiety and fear that prevents you from connecting with those you love and that keeps you from feeling accomplished. Perhaps a slow eroding of your self-esteem has taken root and negatively impacting your abilities to see the wonder and awe in the world.
If you are experiencing any of these feelings, emotions, or life challenges, please know that you are not alone. In collaboration we will heal the root of pain and create a path to your heart center where you are free of burdens and able to thrive.
I am a skilled clinician who is authentic, intuitive, and focused. My counseling approach is individualized where I draw from current research in brain science, physiology of trauma, counseling, positive psychology, existential philosophy, and mind sight.
I provide services in a culturally sensitive and trauma informed manner where you feel safe and capable to ignite your curiosity, where you will gain insight into your heart wisdom and intelligence, and where meaningful releases of painful body sensations and memories happens without being re-traumatized. Positive change is possible.
I am here for you.
Vincent Morana
(he/him)
![Vincent Morana, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-a3fd26cf-1cfc-4044-b487-9ea0b3894831-provider5759.jpeg)
LMHC
3 years of experience
Warm
Intelligent
Direct
Virtual
Hello! I'm Vincent and at Untangling Minds LLC I believe in empowering and supporting you through anything life may throw your way. You are the expert of your own life and I will ensure that you have the tools to work through whatever struggles may arise. Therapy is hard work and it is very important that clients see the benefits of their dedication.
Nicole Ceusters
(she/her)
![Nicole Ceusters, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-6d199439-042b-4638-945f-95de044bbce2-provider22056.jpeg)
LMHC
15 years of experience
Intelligent
Empowering
Virtual
I am a mental health therapist licensed in Florida with over 10 years of experience working in social services, either in vocational rehab, case management or mental health therapy. I have worked with a variety of Clients reporting different concerns such as depression, anxiety, mood instability, parenting difficulties, but specializing in ADHD, autism and trauma. I hold a Masters in Counseling with Applied Behavior Analysis, as well as a Master's certificate in Play Therapy. I am currently working on a PhD in Developmental Psychology.
It takes courage to seek a more fulfilling and happier life and to take the steps towards change and growth. My objective within the therapy process is to give you a safe space to identify and work toward your goals, as well as find long term solutions toward healing. I look forward to working with you!
Juan Carlos Camps
(he/him)
![Juan Carlos Camps, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-0086f9d4-ee10-49ac-8be2-110c546cc25f-provider16207.jpeg)
LCSW
13 years of experience
Solution oriented
Empowering
Authentic
Virtual
Hi there, I am JC.
Is there something bothering you that you want to change?
I utilize a variety of approaches, including cognitive behavioral therapy, humanistic, solution focused, and existential. In all cases, I try to adjust my style to meet the needs and preferences of each individual client. I also teach mindfulness, to enhance self-awareness and the ability to manage stress. I am pragmatic and a compassionate therapist. I approach therapy as a collaborative encounter, helping clients recognize and cultivate their inner strengths. My primary goal is to help clients achieve creative, meaningful, and holistic responses to the complicated challenges of their lives.
Whether you're dealing with being overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and cognitive habits holding you back. Let's work together!