I am a therapist that has always been someone that easily connects and empathizes with everyone, especially clients, and it has helped me to build deep and meaningful relationships with the clients I have served. My goal as a therapist is not only to help you work on any issues you are facing and coming into therapy with, but also help you to build yourself up into who you want to be, regardless of how that is. I want you as a person, to be happy with yourself and find balance in your life.
What can clients expect to take away from sessions with you?
A first session with me is just working to get to know each other a bit, and for me to get to know more in-depth the issues you are facing and what you are looking to work on for yourself. It will be fairly laidback for starting off, no pressure at any point to open up as I know trust and a relationship is built over time, my main goal is for you to feel comfortable with just being yourself.
Explain to clients what areas you feel are your biggest strengths.
As a provider one my strengths is my variety of experiences across the board with individuals struggling with various issues ranging from anxiety to more severe issues of schizophrenia, paranoia, and personality disorders. Aside from the range of mental health experience, I feel my best strength is my ability to not only empathize, but connect and get along with most people in my life and who I have worked with. I enjoy getting to know one another, and just being myself, and i encourage anyone I see to just be themselves as well.
About Carl Heffermehl
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Solution Focused Brief Treatment
Interpersonal
Motivational Interviewing
Person-centered (Rogerian)
On average, Cigna clients pay $0-$89
For a personalized estimate, verify your insurance when you book a session.
Select a virtual session:
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