As a dedicated mental health therapist, I specialize in helping individuals overcome the challenges of anxiety, depression, and substance abuse, while also working extensively with those experiencing personality disorders. My approach is compassionate, evidence-based, and tailored to meet the unique needs of each client, ensuring a supportive and effective therapeutic journey. I provide a comprehensive and integrative approach to treatment. For clients struggling with anxiety and depression, I focus on identifying and challenging negative thought patterns, developing coping strategies, and fostering resilience. By addressing the root causes and equipping clients with practical tools, I help them regain control over their lives and achieve lasting emotional well-being.
What can clients expect to take away from sessions with you?
Together, we'll set specific goals you hope to achieve through therapy, such as reducing anxiety symptoms or improving overall well-being. If there are immediate concerns, we'll address them promptly, possibly introducing initial therapeutic techniques like mindfulness exercises or cognitive restructuring for immediate relief. We'll outline a preliminary plan for our future sessions, including the frequency of meetings and potential therapeutic approaches. You'll have the opportunity to ask any questions about the therapy process, my approach, or any concerns you might have. I might provide you with some initial tasks or reflections to work on between sessions, like journaling your thoughts and feelings or practicing specific coping strategies. We'll end the session with a summary and confirmation of our next appointment, ensuring you leave feeling supported and understood. I'm here to support you every step of the way.
Explain to clients what areas you feel are your biggest strengths.
As a therapist, my strengths lie in my empathy and compassion, which help build a strong, trusting therapeutic alliance. I am committed to cultural competence, ensuring my care is sensitive and inclusive. Utilizing evidence-based practices like CBT, SFBT, and Existential Therapy, I provide effective interventions tailored to each client's unique needs. My strong communication skills and client-centered approach facilitate clear and supportive interactions. Additionally, I am adaptable, patient, and dedicated to ongoing professional development, which enables me to offer the most current and effective therapeutic strategies. Confidentiality and ethical practice are always my top priorities, ensuring a safe and respectful environment for my clients.
About David Schornack
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Solution Focused Brief Treatment
Existential
On average, Oxford clients pay $0-$75
For a personalized estimate, verify your insurance when you book a session.
Select a virtual session:
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