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31 therapists in Utah matching your needs

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DENISE BILLINGS

(she/her)

DENISE BILLINGS, LCMHC - Utah Therapist at Grow Therapy
LCMHC
13 years of experience
Empowering
Open-minded
Solution oriented
Virtual
I am licensed in Florida with ten years of professional work experience. I have been in the mental health field in multiple service capacities for over 13 years of combined experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, trauma, and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. The first step to seeking a more fulfilling and happier life takes courage. The therapeutic relationship between the therapist and client is of the utmost importance. I am here to support you in that process.

David Brown

David Brown, LCMHC - Utah Therapist at Grow Therapy
LCMHC
32 years of experience
Open-minded
Direct
Intelligent
Virtual
Hello, I'm David. Do you go through periods of anxiety and/or depression and feel stressed out all of the time? Do you have relationship issues and would like to improve or communicate better with your partner? I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together! I also help high performers manage work-related stress and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, meditation and breathing techniques to help you develop a stronger relationship with yourself.

Amanda Simms

(she/her)

Amanda Simms, LCMHC - Utah Therapist at Grow Therapy
LCMHC
15 years of experience
Open-minded
Solution oriented
Humorous
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Tennessee but also serve clients in Massachusetts, Wisconsin, Mississippi, and Utah. I received my Masters from the University of Tennessee and then my PhD in Counselor Education also from the university of Tennessee and have been practicing for 15 years. I help adults who may be struggling with LGBTQIA+ focused issues, mood disorder, addictions, and life transitions navigate their way to a place of healthy functioning.

Sarah Escobar

(she/her)

Sarah Escobar, LCMHC - Utah Therapist at Grow Therapy
LCMHC
8 years of experience
Virtual
Hello my name is Sarah Escobar LPC and I am a caring, empathetic, experienced counselor who loves to combine clinical knowledge and experience with life experience and common sense to help clients to solve problems and improve their overall quality of life. I am analytical and actively challenge negative beliefs and thoughts that may be causing unwanted and upsetting outcomes in life. I want to help clients learn to cope, communicate and be empowered to begin to build the life they truly want.

Chase Sayer

Chase Sayer, LCSW - Utah Therapist at Grow Therapy
LCSW
Authentic
Challenging
Solution oriented
Virtual
Hey! I'm glad that you are looking to get therapy. Here are some things to know about me while making you decision on what works well for you. I come from a military life style allowing me to travel the world and see all kinds of cultures. Because of this I see value in everyone. I believe in getting results in therapy. I want to see people change as fast as they want to or are willing to. So I give things to practice in every session. I believe in poly vagal theory and teach clients to release emotions from there nervous system not just cope with it. I often say I consider myself more of a trainer than therapist sometimes. I also help a lot with attachment struggles. I hope this gives you enough info about me to feel comfortable working with me. I am also very flexible with how I work with people.

Megan Mayne

(she/her)

Megan Mayne, LCSW - Utah Therapist at Grow Therapy
LCSW
18 years of experience
Authentic
Warm
Empowering
Virtual
Are you feeling it’s time to work on yourself but don’t know where to start or what to do? Are you tired of feeling weighed down by unhappiness, worry, and overwhelm? Are you struggling to let go of behaviors and habits that aren’t serving you well? Throughout my 15-year career, I have gained extensive experience treating clients experiencing depression, anxiety, trauma, relationship issues, chronic illness, and substance use issues. I also treat clients that struggle with self-esteem, body image issues, and disordered eating. I help my clients gain a deeper understanding of themselves, develop skills to better manage challenging emotions, and develop and strengthen healthy behaviors and coping skills.

Eden Costa

Eden Costa, LCMHC - Utah Therapist at Grow Therapy
LCMHC
5 years of experience
Solution oriented
Authentic
Humorous
Virtual
My name is Eden, and I am a licensed mental health counselor. I have practiced in the mental health field for over 4 years. I have worked with clients both in crisis and in an outpatient setting. I have experience in individual, group, and family therapy. I have worked with children, adolescents, and adults. I have experience with clients coping with depression, anxiety, trauma, grief/loss, and bipolar disorder. I have worked with children and adolescents struggling with adjustment disorders, behavioral issues, and divorce. As well as, adults dealing with relationship and marital issues. I use a variety of modalities to personalize therapy. I know how difficult seeking treatment is. My goal is to make your goals achievable and help you reach the best version of yourself. You do not have to do this alone. Let’s work together on this journey! reception+Eden11780@growtherapy.com

Jose Diaz

Jose Diaz, LCMHC - Utah Therapist at Grow Therapy
LCMHC
16 years of experience
Solution oriented
Open-minded
Warm
Virtual
Hello, I'm Jose L. Diaz, a Licensed Counselor in Virginia with 16 years of experience, I have had the privilege to to meet a variety of people in some of the most challenging times of their lives. Being able to be an intimate part of their lives, and connecting with their challenges, pain and suffering has allowed me to understand individuals beyond my clinical abilities. I have always remembered the human component that we all possess and the resiliency possessed, is what we use to leverage the recovery and healing towards your well-being. I sincerely appreciate and respect being allowed into your vulnerability.

Jason Duenas

Jason Duenas, LCMHC - Utah Therapist at Grow Therapy
LCMHC
11 years of experience
Virtual
Hi! I'm a licensed counselor in Florida (LMHC), Texas (LPC-Supervisor), and Utah (LCMHC). With over a decade of experience, my journey in mental health began with a passion for helping individuals overcome life's challenges and achieve their fullest potential. Throughout my career, I have dedicated myself to continuous learning and professional development. I have specialized training in trauma-informed therapies, which allows me to provide compassionate and effective support to clients who have experienced trauma. Understanding the profound impact trauma can have on an individual's life, I am committed to creating a safe and nurturing environment where clients can explore their experiences and find healing. In addition to my work with individuals, I have a deep commitment to helping couples strengthen their relationships. I am trained in the Gottman Method, a research-based approach to couples therapy that focuses on building strong, healthy relationships. Using this method, I assist couples in navigating and healing from betrayals, enhancing their communication, and fostering a deeper connection. Witnessing couples transform their relationships and rediscover trust and intimacy is incredibly rewarding. Outside of my professional life, I am passionate about self-care and mindfulness. I often incorporate these practices into my therapy sessions, empowering clients to develop their own self-care routines. I believe that a holistic approach to mental health, which includes attention to physical, emotional, and mental well-being, is essential for achieving lasting positive change. Whether working with individuals or couples, my goal is to help my clients build resilience, find balance, and lead fulfilling lives. By providing a supportive and empathetic space, I strive to guide my clients on their journey towards healing and personal growth.

Jessica Carr

Jessica Carr, LCSW - Utah Therapist at Grow Therapy
LCSW
11 years of experience
Virtual
I am a therapist with more than a decade of experience in therapy, mental health, addiction, and social work. As a validating and compassionate therapist, I specialize in supporting neurodivergent individuals, addressing trauma, and focusing on women's issues. My approach is to create a safe and understanding space where you can explore your challenges and work towards healing and personal growth.

Deirdre Kuvaas

Deirdre Kuvaas, LCMHC - Utah Therapist at Grow Therapy
LCMHC
2 years of experience
Intelligent
Warm
Authentic
Virtual
Hello! I am a licensed professional clinical counselor with over 10 years professional work experience. My counseling style is guided by you, your goals, and the changes that you want to see in your life. We will work together to help you understand and unpack deeper roots of the challenges you are having, to process them, and live a life you have been wanting. I am here to walk with you in your healing journey. It takes courage to start therapy, and I am ready to get started when you are!

liliana cardona

(she/her)

liliana cardona, LCMHC - Utah Therapist at Grow Therapy
LCMHC
8 years of experience
Empowering
Intelligent
Holistic
Virtual
I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right support, everyone can effect change in their lives. My style is caring and not judgmental; I utilize Cognitive behavioral therapy, existential therapy, and Brief Cognitive hypnosis to guide you in the process of learning new skills to manage your thoughts, emotions and behavior. I am clinically licensed in the states of Illinois, Texas, Utah and Minnesota. I have been providing therapy through video sessions for more than three years. I am bilingual in Spanish and English. I am a painter and a poet; I consider that Art is another wonderful tool to achieve healing.

Josue Bustos

(he/him)

Josue Bustos, LCSW - Utah Therapist at Grow Therapy
LCSW
10 years of experience
Authentic
Open-minded
Solution oriented
Virtual
I am a licensed clinical social worker who provides therapy that focuses on feelings, emotions, trauma, communication, and empathy. I believe healing is needed for every one of us, in order to heal we must work from the inside to the outside. It is my home that you will allow to assist in your journey to wellness, hope, closure, and healing.

Dr. Christina Gonzalez

Dr. Christina Gonzalez, LCMHC - Utah Therapist at Grow Therapy
LCMHC
20 years of experience
Warm
Authentic
Solution oriented
Virtual
I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I have worked around the world- in Mexico, in the US, in Germany, in Japan, and in US, and worked in a wide variety of settings, including extensive work in community mental health, substance abuse/addictions, child welfare, and with military and veteran populations. I have worked with clients with a wide range of concerns including couples/relationship issues, anxiety, depression, immigration-related issues, abuse and trauma, divorce and separation, and grief and loss, among other things. I have also worked extensively with the Marine Corps in the area of force preservation and suicide prevention, and have worked with other branches of the service as well, both in the US and OCONUS. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I honestly believe we can work together to find solutions for almost any problem and that we can emerge from challenges stronger, and even more resilient. My approach combines cognitive-behavioral, humanistic, mindfulness training, and other techniques. I also have incorporated many things I have learned in my travels and interactions with psychology in other cultures and countries into my extensive training. I will tailor our interactions and treatment to help you meet your goals and work collaboratively with you every step along the way. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

Johnathon Peterson

Johnathon Peterson, LCMHC - Utah Therapist at Grow Therapy
LCMHC
3 years of experience
Virtual
Hi there, my name is John! I'm a Licensed Clinical Mental Health Counselor with a Master's in Clinical Rehabilitation and Mental Health Counseling. I've worked with a diverse caseload over my time working with families, individuals, and couples. Additionally, I bring expertise in Accelerated Resolution Therapy (ART), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and cultural competence. I'm dedicated to client-centered care, and creative problem-solving.

Amber Smith

(she/her)

Amber Smith, LCMHC - Utah Therapist at Grow Therapy
LCMHC
19 years of experience
Solution oriented
Direct
Warm
Virtual
For over 19 years, I have been empowering individuals to live their best lives while coping with difficulties including anxiety, depression, trauma, medical concerns, and infertility. I have a variety of personal and professional experiences that contribute to the development of my empathy, understanding, and relatability. I began my career working with traumatized children in the child welfare system. Since then I have worked with a variety of trauma victims including sexual abuse survivors, adults with child abuse histories, and domestic violence victims. I love helping individuals with trauma make peace with their trauma. I, also, have worked with many individuals who need help finding motivation to move forward. Whether you're a young adult confused about what to do next, an individual struggling with depression or grief coping with discouragement, or a person with anxiety afraid to make changes, I can assist you in making steps to move forward in your life. In addition, I have counseled many individuals struggling emotionally due to chronic medical conditions. I am a cancer survivor; therefore I am extremely passionate about helping others cope with medical conditions, chronic pain, and infertility. I work hard to be culturally competent. I love to travel and have visited (and lived) all over the world; therefore, I am familiar with working with people of difficult cultures and backgrounds I understand starting counseling can be very “nerve-racking.” I will try to make it as comfortable as possible. My counseling style is warm, patient, and client-centered. I encourage my clients to develop their own goals and areas of focus, but I am always there to help guide them. Also, I am very logical and insight-oriented. My clients often comment that I have helped them develop new understandings and perspectives. I am looking forward to hearing from you!

Daniel Hernandez, Sr. LCSW-S, CIMHP, CCTP, CCATP, CSTIP, CPLC

(he/him)

Daniel Hernandez, Sr. LCSW-S, CIMHP, CCTP, CCATP, CSTIP, CPLC, LCSW - Utah Therapist at Grow Therapy
LCSW
26 years of experience
Empowering
Authentic
Solution oriented
Virtual
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 35-year career in the human services field. He has seen tens of thousands of clients in practice. He is also a Certified Integrative Mental Health Professional (CIMHP), which allows him to discuss the impact of nutrition, diet, and detoxification as it relates to one's mental health. He also had credentials as a Certified Clinical Trauma Professional (CCTP) and Certified Clinical Anxiety Treatment Professional (CCATP). Mr. Hernandez specializes in inspiring empowerment within people who have suffered trauma, grief & loss, and domestic violence to move forward with the rest of their lives. He also specializes in helping people to develop anger management mastery and serves as a Certified Sex Therapy Informed Professional (CSTIP), which supports one's sexual health goals. Mr. Hernandez often uses a mental-spiritual empowerment approach to help his clients develop the necessary skill of inner healing. Mr. Hernandez is a licensed clinical social worker-supervisor in Texas and has an LCSW in California, Arizona, Utah, Nevada, and is authorized to conduct teletherapy in Florida. He has 26 years’ experience as a master-level clinician. Mr. Hernandez completed his professional training as a master social worker from Our Lady of the Lake University in 1998 and his bachelor’s was earned from St. Mary’s University in social studies in 1988, both schools are located in San Antonio, Texas. Mr. Hernandez has been married 29 years and has two adult children. He loves traveling for the enjoyment of nature and culture with his family and friends. He also loves spending time with people he meets and learns from everybody.

Diana Uribe

(she/her)

Diana Uribe, LCSW - Utah Therapist at Grow Therapy
LCSW
15 years of experience
Warm
Solution oriented
Empowering
Virtual
Hello and welcome to my website! My name is Diana Uribe, and I am a Licensed Clinical Social Worker who is passionate about helping individuals empower themselves and live their best lives! I have a B.A. from the University of Utah in Salt Lake City and obtained my MSW from the University of California, Los Angeles. During my education and career, I've had the opportunity to work with victims of domestic violence and human trafficking, older adults, veterans, hospice patients, and survivors of childhood abuse and trauma. I've also taught parenting classes and life skills workshops and facilitated counseling support groups. I know that it can be difficult to seek help. It would be an honor for me to partner with you in order to reach your emotional, mental, spiritual, and physical well-being. I am currently accepting teletherapy clients for therapy and life coaching on a biweekly basis. Please feel free to reach out and tell me about yourself and what you're looking for. I look forward to hearing from you!

Necole Richardson

(she/her)

Necole Richardson, LCMHC - Utah Therapist at Grow Therapy
LCMHC
6 years of experience
Warm
Open-minded
Empowering
Virtual
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behaviour and the human mind; always been driven toward solving the questions that start with why. My passion for therapy began after realizing I was helping many clients with the similar concerns related to identity confusion, limited self-awareness, and low self-confidence. Life is pretty complex and sometimes presents us with challenges that require support and therapeutic interventions to achieve balance and overall wellness. Congratulations to you for your courage, and on your decision to seek empowerment and enhance your current emotional well-being. If you are in need of more support for your journey don't hesitate to reach out. Even if we aren't the right fit let me send you in the right direction.

Yiny Poveda

(she/her)

Yiny Poveda, LCSW - Utah Therapist at Grow Therapy
LCSW
15 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) providing services in Florida and Utah. I received my Masters from the University of Central Florida and have been practicing for 15 years. I'm bilingual English- Spanish, I'm EMDR and Hypnotherapy trained. I enjoy helping adults who may be struggling with the aftermath of trauma or with the challenges of adapting during life transitions. My goal is to assist you to become your best version.

Micheal Chad Franklin

(he/him)

Micheal Chad Franklin, LCSW - Utah Therapist at Grow Therapy
LCSW
20 years of experience
Authentic
Intelligent
Warm
Virtual
I was in the United States Marine Corps from 1998-2003 and during this time I learned a great deal about myself and became more culturally diverse. During my third year of service, I was injured at Officers Candidate School and realized that I needed to develop my counseling skills, so I worked with an agency that counseled teens regarding their addiction. I have been in the social services field for the past twenty years and have been licensed for the past 10 years. When I got out of the Marines in 2003, I went home to North Carolina and my father passed away three days later unexpectedly so, I needed a job and I was able to use my previous years working with teens and became a supervisor at Sipes Orchard Home took in unwanted children from parents, Level II and Level IV agencies, and the Department of Children and Families. After being here at this facility for two years I left as they weren't following the Medicaid standards. I left the agency and went to work for The Cognitive Connection as the Prevention Supervisor providing preventive services for teens and was part of the Intensive Outpatient Program (IOP) providing groups to adults. I worked with Cognitive Connection for three years and left to go to Pensacola, Florida because I had heard they were starting a MSW program. I felt hopeful as I knew getting my master’s in social work would change my life forever. After I finished the MSW program I immediately started working for Lakeview Services in Adult Outpatient Community Mental Health and then worked in the Drug Court program. I stayed here for three years until I got a job with the DoD in Oklahoma because my wife was trying to get a federal job, so I moved to support her and my family. While working with the DoD I was able to get my supervision for licensing, created an anger management program for the DoD, and stayed until my LCSW license was finalized in December of 2013. When I came back to Florida I worked for Volunteers of America for a couple of years until a federal job opened at Veterans Affairs in Pensacola, FL, in August of 2016. I have been licensed in Florida for the past 10 years, recently became licensed in Texas and Oklahoma. I have some clients who are in therapy with me for several weeks to several months depending on their individual needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Sarah Hewitt

(she/her)

Sarah Hewitt, LCMHC - Utah Therapist at Grow Therapy
LCMHC
7 years of experience
Warm
Open-minded
Authentic
Virtual
I am Sarah Hewitt, a licensed, nationally certified, Clinical Mental Health Counselor (CMHC). I am licensed in Utah & Indiana. I have over 7 years of experience in providing mental health and behavioral interventions, in a variety of populations including children, families, and women. I have worked with clients with a wide range of experiences and mental health concerns some of which include depression, anxiety, relationships issues, parenting issues, behavior concerns, ADHD, trauma, complex PTSD, and compulsory disorders. I am available M-Th 7 am-2 pm EST. I encourage email communication regarding the therapy process, your questions, and any concerns. I generally check messages throughout the day; however, my practice hours are 7 am-2 pm EST Monday-Thursday. If you do not see a time in my schedule please reach out and let me know and we can work to look at the options together. Given the nature of this work, I am not always immediately available to respond. I will do my best to respond as promptly as I can, usually within 24 business hours. Weekends are an exception as I must include time for self-care, as should you! Because there may be times when I am unavailable to respond immediately, your patience when response times are long is greatly appreciated, as I am likely responding or attending to other clients or responsibilities. You are also welcome to schedule a live session ahead of time. Please remember that if you are in crisis or immediate need of support call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away!

Nancy Spitzer

Nancy Spitzer, LMFT - Utah Therapist at Grow Therapy
LMFT
15 years of experience
Empowering
Warm
Authentic
Virtual
Welcome and hello! I am a Licensed Marriage and Family Therapist. I have found an incredible passion for help individuals. I have worked extensively in substance abuse, with woman's issues (infertility), trauma, couples and family therapy. I feel it is an honor to get to work with someone during their decision to grow. I feel that my desire to help others come from my own personal experience.

Jennifer Brigman

Jennifer Brigman, LCMHC - Utah Therapist at Grow Therapy
LCMHC
17 years of experience
Empowering
Warm
Authentic
Virtual
Hello and welcome to Grow Therapy! My name is Jennifer. I have both Master’s and Education Specialist degrees in Counseling, with a specialization in Couples and Family. After many years of therapy practice, I went back to school and, in 2019, graduated with a BSN in Nursing. I’ve worked as a licensed therapist in North Carolina for 17 years. I work frequently with difficult relationship dynamics whether in families or among romantic partners. I do quite a bit of work in trauma recovery, anxiety and stress reduction, resiliency-building, and identity development. Mine is a holistic, positive, supportive approach that promotes self-awareness and the interruption of unhelpful patterns of thought and behavior that lead to being "stuck". I teach mindfulness, yogic interventions and encourage gratitude and curiosity in my clients! In my spare time I enjoy hiking, dancing on my roller skates, beekeeping and chasing my dog and kids! I hope we are a good fit and look forward to connecting with you.

Mary P. Jackson

Mary P. Jackson, LCSW - Utah Therapist at Grow Therapy
LCSW
4 years of experience
Authentic
Solution oriented
Virtual
Hey there! My name is Mary P. Jackson! I’m a mother, Nana, sister, auntie, daughter, and friend, so essentially, I’m every woman. I'm a Woman of Color who is committed to making therapy acessiable, not just to women but especially to women who look like me. I’m passionate about working with survivors of interpersonal violence, and sexual trauma and assisting women with managing everyday life stressors such as parenting, work, and relationships.

Dianitza Medina

(she/her)

Dianitza Medina, LCSW - Utah Therapist at Grow Therapy
LCSW
15 years of experience
Authentic
Solution oriented
Warm
Virtual
Hello! I am an experienced and compassionate therapist dedicated to helping clients navigate life's challenges and find their path to emotional well-being. I provide a safe and non-judgmental space for individuals to explore their thoughts and feelings. My therapeutic approach combines evidence-based techniques tailored to each client's unique needs, empowering them to overcome obstacles and achieve personal growth and healing. **Please note I currently have no availability for evening appointments.

Marc Lewis

(he/him)

Marc Lewis, LCSW - Utah Therapist at Grow Therapy
LCSW
Warm
Authentic
Open-minded
Virtual
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North Carolina A & T State University and the University of NC at Greensboro. I was also part of the NC Child Welfare Collaborative, which provided specific training in NC DSS and child welfare. I began my career practicing as a child protective services social worker. I worked as a front-line worker and as a supervisor with children and families related to abuse and neglect. I have experience working in hospital and community settings. I currently work in private practice with children, adults, and geriatrics. I have experience in cognitive behavioral therapy, motivational interviewing, solution-focused treatment, and dialectical behavioral therapy. I have worked with high conflict custody cases, and family reunification, and provided expert testimony in court proceedings. My Credentials are as follows: Licensed Clinical Social Worker, (LCSW) Licensed Clinical Addictions Specialist, North Carolina Substance Abuse Practice Board, (LCAS) Certified Clinical Supervisor, North Carolina Substance Abuse Practice Board, (CCS) Certified Case Manager, Commission for Case Management, (CCM)

Shay Baker

(she/her)

Shay Baker, LCSW - Utah Therapist at Grow Therapy
LCSW
13 years of experience
Authentic
Solution oriented
Direct
Virtual
Young, old, rich or poor--- it does not matter your struggle as my virtual doors are open to assist you in achieving optimal wellness. I believe in meeting you where you are and offers therapy and wellness services in the office, home, community and schools. From the child struggling with ADHD, anxiety, or defiance problems to the adult grappling with depression, suicidal thoughts, or marital problems; to the elderly client mentally struggling with losing their independence or limited mobility, I strive to provide seamless and personally meaningful treatment and care. My assessment of clients includes a careful consideration of the importance of fluctuating mental states and key relationships in their life, as well as family and cultural patterns. I strive to develop an understanding of the interconnection of an individual’s mind, body and soul. I join with you to help you discover meaning and purpose in your struggles. Not only am I a Therapist, I’m also a Registered Nurse and currently finishing my studies to become a Psychiatric Nurse Practitioner. I believe that the body heals with play, the mind heals with laughter, and the soul heals with joy.

Shonda Lowe

Shonda Lowe, LCSW - Utah Therapist at Grow Therapy
LCSW
7 years of experience
Empowering
Authentic
Solution oriented
Virtual
Hi, I'm Shonda! Do you feel overwhelmed, confused, or simply exhausted due to the demands of life and relationships with family, friends and/or colleagues? Are you engaging in negative self talk and very critical of yourself and others? OR do you have difficulty asserting your needs from others only to feel resentful and taken advantage of when you don't speak up? If so, I can assist you on your healing journey to improve your relationship with yourself and others. I work best with clients who are in the action stage of change and willing to do "it" afraid. I will refer clients who are seeking assistance with social anxiety to other providers that specialize in this area. Together, we can assess adverse life experiences that have contributed to how you respond to life in ineffective ways. We will also uncover unhealthy core beliefs that stem from adverse experiences so that we can increase your ability to understand yourself deeper and make the necessary mental/behavioral changes from this updated awareness. Finding a compatible therapist is essential, the relationship with your mental health provider is a very important factor. I am considered by many of my clients very relatable and personable as I am human first and have dealt with some of the same issues as you. I have found that I work best with clients who have good people skills and are self starters. You deserve a safe space to heal, learn, and grow. Let's begin your healing journey!

Delores Morris

Delores Morris, LCMHC - Utah Therapist at Grow Therapy
LCMHC
20 years of experience
Virtual
Delores Morris is a Licensed Professional Counselor with multi-state licenses. To assist clients with becoming a better version of themselves, she brings new perspectives, various strategies, and helpful tools to navigate challenging situations. She facilitates creative processes that help liberate and empower clients to overcome their circumstances. She identifies their strengths and upskill mentalities to meet the current demands in the home, the community, and the workplace.

Farah Ali

(she/her)

Farah Ali, LCSW - Utah Therapist at Grow Therapy
LCSW
5 years of experience
Authentic
Warm
Empowering
Virtual
Hi there, I'm Farah Ali. I am a licensed clinical social worker, psychotherapist, and dedicated advocate for my clients. My educational foundation is based in psychology and social justice, having earned my master's degree in social work with a dual concentration in community practice and clinical mental health. Driven by a strong commitment to human rights and social justice, I am dedicated to advocating for every individual I work with and the communities I am part of. My Core Principles as a Therapist: Focusing on Strengths & Empowerment: Central to our work is helping you to more deeply connect to—and really use—your inherent strengths. This means looking for growth opportunities where some might find roadblocks and accessing both internal and external resources to help you make the changes you want to see in your life. Working for Comprehensive Wellness: Therapy is a place where we can work toward mental and emotional wellness, learn how to foster positive relationships, and discover a greater sense of balance and ease in your day-to-day life. Promoting Connection & Authenticity: The relationship we have is vital, which is why I work hard to make sure our relationship is a nurturing space for meaningful growth. Creating Safety in Being Seen: I strive to make our sessions a place where every emotion is valued, encouraged, and supported—yes, even the “bad” or “undesirable” emotions. This is the space we cultivate together in our work, and space that is here to help you more deeply see yourself, and be seen in your authenticity.

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