80 therapists in Texas matching your needs
Take advantage of your insurance plan, no credit card is required.. Schedule an appointment with a qualified and trusted Texas therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Take advantage of your insurance plan, no credit card is required.. Schedule ...
Jennifer Smith
(she/her)
![Jennifer Smith, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-09dc5207-1ce8-4191-aa57-41c1971f0a2a-provider24554.jpeg)
LPC
1 year of experience
Warm
Open-minded
Authentic
Virtual
Hello! I am an LPC licensed in Texas. I have been working as a school counselor for 5 years and have had experience in the following areas: school, career, trauma, anxiety, military, special needs children, and suicidal ideations. I have worked with clients from 6 years old all the way up to 19 years old and have been able to see them blossom and I am looking forward to working with you! By the way. . .I am also bilingual (Spanish and English)!
Daniel Alpiger
![Daniel Alpiger, LCSW - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-10f4a610-c73a-4497-ab4d-e750922ff30d-provider30372.jpeg)
LCSW
10 years of experience
Intelligent
Empowering
Virtual
Good day! My name is Daniel and I am a Licensed Clinical Social Worker with over 10 years of experience serving multiple populations including clients struggling through financial hardship, life changes, relationship issues, emotional/ physical abuse/trauma, diagnosis of a serious mental illness in the family, and depression/ anxiety. I graduated from the University of Texas A&M - Commerce and am currently licensed in Kentucky and Texas. I believe the bravest and most fulfilling way to grow is to "do the work" and I look forward to assisting clients in that journey in every way that I can.
Find therapists experienced in these areas
Karina Rocha Vasquez
(she/her)
![Karina Rocha Vasquez, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-6c137810-dbaa-45ab-b2a0-415803cb3dc4-provider16202.jpeg)
LPC
3 years of experience
Warm
Authentic
Solution oriented
Virtual
Hi! I am Karina, a licensed therapist who has also been a high school teacher for 15 years. I have been licensed since 2019, and look forward in joining you in your journey. I am here to help you feel empowered, and to guide you through your process of discovery. Life is full of doubts and questions. Let me be the one to help you find the solutions and new perspectives about life. I am also fluent in Spanish, para clientes que necesiten expresarse en español.
I am very passionate about everything that I do, and my goal as a therapist is to help in every way that I can. I believe that establishing rapport is key when establishing a connection with a client, and I will do my best to make every session comfortable and productive for you.
I am here to help assist manage anxiety, depression, and any other situation that may need focusing on. I have had experience in treating children, adolescents, LGBTQ+ Community, and Group and Marriage (Couples) Counseling. I appreciate you taking the time in considering me to assist. Hope to meet you soon!
Kelly Nevarez
![Kelly Nevarez, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-a377582c-c478-4fd6-8674-d86c6185d88d-provider29906.jpeg)
LPC
3 years of experience
Empowering
Open-minded
Solution oriented
Virtual
Hi! I'm a Licensed LPC with a Bachelor's in Psychology and a Master's in Counseling. I am a cognitive-behavioral therapist specializing in working with individuals aged 14 and above who are navigating various challenges, from anxiety to life transitions. I provide a supportive and collaborative environment where clients can explore their thoughts, emotions, and behaviors. Together, we identify the root causes of their struggles and develop tailored plans aimed at fostering personal growth and well-being.
Sarah Escobar
(she/her)
![Sarah Escobar, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c1c82f68-dd11-4b2f-8ebc-b97ec88480ca-provider31242.jpeg)
LPC
9 years of experience
Virtual
Hello my name is Sarah Escobar LPC and I am a caring, empathetic, experienced counselor who loves to combine clinical knowledge and experience with life experience and common sense to help clients to solve problems and improve their overall quality of life. I am analytical and actively challenge negative beliefs and thoughts that may be causing unwanted and upsetting outcomes in life. I want to help clients learn to cope, communicate and be empowered to begin to build the life they truly want.
Mary Oladiji
![Mary Oladiji, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-bd24c90b-0524-4b99-b844-5be5089bc460-provider30003.jpeg)
LPC
4 years of experience
Authentic
Empowering
Warm
Virtual
I am a Licensed Professional Counselor who is passionate about counseling and helping people find ways of navigating life’s ups and downs. I received my master’s degree from Grand Canyon University, and I have always loved helping people. I help young adults and adults dealing with anxiety, depression, trauma, PTSD, and attachment issues overcome their distressing problems and achieve their desired life goals.
Lisa Jones
![Lisa Jones, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-628c5e96-649e-453e-879d-5b1ebcfcb810-provider28872.jpeg)
LPC
2 years of experience
Authentic
Solution oriented
Warm
Virtual
Hi! I am a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist Associate (LMFT Associate). I am the founder of Anchored Counseling & Therapy, PLLC serving the Houston area. I have a passion for helping children, adolescents, couples, and families navigate through the challenges of life. I am here to guide you on your journey towards healing and growth.
Maribel Saenz
(she/her)
![Maribel Saenz, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-786b997a-bf67-4973-9e1c-6833bc6f7c5b-provider16288.jpeg)
LPC
6 years of experience
Authentic
Humorous
Empowering
Virtual
It is not always easy to reach out and ask for help with areas of our lives we feel we need support with. Sharing details of our personal lives can leave us feeling vulnerable. I appreciate you trusting me to be a part of your journey and together we can develop the skills needed to manage the issues and challenges you may be facing.
For over five years, I have provided direct clinical services and diagnostic evaluations to adolescents and adults experiencing a variety of issues, such as anxiety, depression, trauma, anger, low self-esteem, phase of life issues and grief. I also work with couples who are experiencing conflicts in their relationships.
Jacqueline Berry-Jones
(she/her)
![Jacqueline Berry-Jones, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-48a78af6-7452-4567-8fda-31029dcdcfca-provider19878.jpeg)
LPC
4 years of experience
Warm
Open-minded
Solution oriented
Virtual
Ms. Jacqueline Berry-Jones is a board-certified Licensed Professional Counselor from San Antonio, Texas, who works with adults, couples, seniors, children, and adolescents and provides care for patients who struggle with anxiety, depression, grief, relationship issues, life transitions, behavior challenges, neglect, and emotional issues. Ms. Berry-Jones has extensive experience with cognitive-behavioral therapy (CBT) and has been a board-certified Licensed Professional Counselor for over three years. Ms. Berry-Jones' treatment approach is rooted in evidence-based practices that teach patients to recognize when their thoughts, beliefs, and attitudes affect their feelings and actions.
Ms. Berry-Jones studied at Webster University, where she obtained a Master of Arts in Counseling. Furthermore, she has worked in the Social Services field for over 25 years. Working with children, adults, families, seniors, and clients with physical and mental disabilities is where she gained a wide range of knowledge that has been a crucial part of her practice and her patients' success and progress. Her main goals for her patients include reducing symptoms of anxiety and depression, improving overall well-being, and promoting personal growth and resilience.
Ms. Berry-Jones believes that her patients can overcome any obstacle in her practice. She has a unique view and experience with CBT that results in long-lasting behavioral changes using evidence-based care. Ms. Berry-Jones has excelled in her practice because she is passionate about helping her patients achieve their goals and using individualized treatment goals based on each one of her patients' needs. She provides a safe and non-judgmental space for them to explore their thoughts and feelings. Ms. Berry-Jones enjoys cruising and spending quality time with her family. She is inspired by the resilience and strength of her patients and wants to empower them to achieve their full potential.
Diane McLeod
![Diane McLeod, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-66b5b528-75c6-4375-b62b-7321827f0efd-provider10108.jpeg)
LPC
30 years of experience
Authentic
Warm
Solution oriented
Virtual
I specialize in brief collaborative therapy where we look at current issues, how you cope, how you learned the coping skills and alternatives solutions. We will look at your self-care including spirituality and how to improve your self care if needed. Weekly assignment tasks related to your short term goals will be agreed upon. We will work together to learn and understand where you are now and how the past has impacted you. Engaging in therapy can be anxiety provoking, exciting and freeing. If you are willing to work on our mutually agreed upon assignment between our counseling sessions, you will find we make progress.
I worked in criminal justice prior to being licensed in Michigan where I grew up and studied. Upon moving to Chicagoland, I worked 10 years with a crisis response team and an employee assistance program. This is where I learned to develop skills to drill down into client issues and work with the client to reduce discomfort and improve coping skills. Our counseling sessions did not last beyond 6-8 meetings. I moved to Texas in 2003 and since then have continued to work on crisis teams and with military members/spouses on installations. My practice has been focused on supporting couples communications; life transitions including grief/loss, career transitions, parenting skills and integrating/applying client's spiritual practice into every day life.
Clients describe me as safe to talk with about difficult topics; active and contributing to the dialog; creative in opening up behavioral and cognitive options.
Kendrah Parker
![Kendrah Parker, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-64f6e6a7-3b7b-45b1-95f9-e1d73cf6036a-provider5892.jpeg)
LPC
11 years of experience
Warm
Empowering
Authentic
Virtual
I focus on interventions that are of Cognitive Behavioral Therapy, Motivational Interviewing, Existentialism Therapy, and Crisis Intervention. I enhance my skill set by receiving continuing education through training methods and practices. My goals are to work on integrating change of behaviors, emotional healing, and holistic viewpoint to support mental health.
• Trauma Focus
• EMDR Trained
• Anxiety
• Depression
• Marriage and Family
• Culture & Diversity
• Dual Diagnosis
• Meditation
• Dating Violence/Abuse
• Self Image/ Self-Esteem
• Addictive Behaviors/ Substance Use/ Gambling Support
• Group Psychoeducation
• Supervision
Kendrah Parker, MA, LMHC, LPC
"Find Joy in Your Journey!"
Ana Crixell
(she/her)
![Ana Crixell, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-347a3ab4-5c4c-4771-b5d8-3cdf452914f6-provider14509.jpeg)
LPC
11 years of experience
Warm
Solution oriented
Empowering
Virtual
Hi, I'm Lettie.
Are you feeling overwhelmed? Do you have difficulty setting boundaries for yourself? Are you struggling in your relationships? Do you take time for you? Where is the journey in life taking you?
You deserve to be hopeful. You deserve to be happy. You deserve to be valued. You deserve to be fulfilled.
I have worked with clients who have sought help for a range of life's challenges including anxiety, relationship issues, work challenges, and anger issues. It is important to me to develop a strong rapport with my clients. I believe in treating everyone with respect and compassion.
It takes real courage and commitment to seek a more fulfilling life and to take those first steps toward change. If you are ready to take those steps, I am here to listen and guide you through that journey.
Together, we will work on strategies that allow you to address the root causes of your difficulties and empower you to heal and grow.
I look forward to working with you!
David Baumrucker
![David Baumrucker, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-772bab9c-2d0f-4884-add5-0ff8bad88f3b-provider31089.jpeg)
LPC
8 years of experience
Intelligent
Authentic
Direct
Virtual
Hello! I have been practicing for 8 years, with the last 5 years being in private practice focusing my work with adults struggling with depression, anxiety, relationship issues, and those feeling stuck/unmotivated rediscover and reconnect with their purpose and passions. I am licensed psychotherapist in both Texas (LPC) and Minnesota (LPCC). I received my Masters from the University of Montana - Missoula, spending time working in University Counseling Centers and Community Mental Health before continuing my work with Individuals, Couples, Military Service Members, and EMS in private practice beginning in 2019.
Sonya Coe-Milo
(she/her)
![Sonya Coe-Milo, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-5c54ba8a-66de-442c-b0f5-4cab478b7cfc-provider12883.jpeg)
LPC
3 years of experience
Solution oriented
Authentic
Direct
Virtual
It’s been said, it’s not the load that breaks us down, but the way we carry it (Anonymous).
Is it getting harder for you to carry your load? If so, let’s work together to unpack your load (beliefs), and reorganize your possessions (thoughts) to not only lighten the burden but also leave ample room for a brighter future!
I support children, adolescents, adults, couples, families, and groups to address emotional lability, behavior difficulties, anxiety, depression, anger management, trauma, conflict resolution, problem-solving, and personal growth. I have an educational and professional background in the juvenile justice system, battered women’s shelters, psychology, and public education.
During the therapy process, I assist clients in discovering dysfunctional thought patterns and developing healthy ones. In doing so, clients will uncover their strengths, build support systems, and develop healthy thought patterns to build the foundation for life's success. My question to you is, are you ready to unpack?
Specialties
General Mental Health
Personal Growth and Self-Esteem
General relationship challenges (family, friends, co-workers)
Marriage and Partnerships
Trauma and Post-Traumatic Stress Disorder (PTSD)
Anxiety
Depression
Conflict Resolution
Dolores Ituarte Valenzuela
(she/her)
![Dolores Ituarte Valenzuela, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-4673080b-d6c6-4fd9-a599-fbf78f5000c5-provider19147.jpeg)
LPC
14 years of experience
Solution oriented
Authentic
Empowering
Virtual
Hello,
Welcome to my private practice. My fundamental approach to therapy is person-centered and based on solution-focused methods. I endeavor to provide a safe place for you to feel seen and heard. Together we will explore and learn about your deepest inner world. We will examine your current ways of coping and explore how to transform them to better serve your needs here and now. I can help you uncover the impediments to effectively dealing with the challenges that life can bring and consider alternative approaches that serve you better.
On the whole, I see my role as being your guide in helping you identify the optimal and least disruptive path to your answers and your solutions. A guide is not just a fellow traveler – I will occasionally confront and disagree with you – but ultimately it is your path and your goal which I am privileged to witness and, at times, partake. On any fruitful journey, collaboration will be essential, and I am always joyful to begin our trek. I will place my trust in you as you do in me.
My ultimate goal is to help you gain the self-esteem and self-compassion necessary to nurture strong and healthy relationships with those you care about in your personal and work life. Significant relationships are subtly re-negotiated every day and I believe no relationship is more important than your relationship with yourself.
Lisa Morgan
(she/her)
![Lisa Morgan, LCSW - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-010fa01c-91eb-4c53-9062-8f8c007076d1-provider32397.jpeg)
LCSW
5 years of experience
Warm
Solution oriented
Virtual
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While receiving my master's degree at the University of Southern California, I concentrated on family and couple dynamics with a focus on military culture. Since becoming licensed in Texas, I have worked in the acute hospital setting with individuals in crisis processing trauma and working through the stages of grief. I specialize in cognitive behavioral therapy (CBT), motivational interviewing (MI), solution-focused therapy, and task-oriented therapy. I look forward to working with individuals and couples in all different stages of life to help them process, heal, and move forward with proper coping skills to be as successful as possible.
James E Williams Jr
(he/him)
![James E Williams Jr, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-52bcf5e8-d748-409c-8023-9a79660f79b9-provider18660.jpeg)
LPC
10 years of experience
Solution oriented
Authentic
Empowering
Virtual
If you can change the way you think you can change the way you feel. I want to assist you in feeling better again by talking through a difficult time in your life. I would like to assist in your becoming present and in the moment as we work toward creating the changes you want to see. Most of my clients see results within a few weeks. I’ve been trained in various types of therapy so I use different approaches to assist you in improving your life. I hope that by allowing me to join in your journey, we can meet your vision of a new and improved you or relationship.
Tina Smith
(she/her)
![Tina Smith, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-0979e7c3-38bf-4702-8493-578186021727-provider24547.jpeg)
LPC
5 years of experience
Warm
Open-minded
Authentic
Virtual
Hello! I am a Licensed Professional Counselor in both Texas and California. I am also a Licensed Sex Offender Treatment Provider in Texas. I completed graduate school at Texas A&M in Corpus Christi, TX. During internship and after graduation I worked with primarily adults undergoing major life changes. From Emerging Adults (18-25-ish) learning how to navigate the new expectations they are facing, mid-life changes including sexuality, children, careers, relationship types, and all the chaos of life, to end of life decisions and stresses as parents pass on, retirement choices have to be made, grandchildren raised, disease, and loss of friends and family. For persons who have spent part of their lives in jails and prisons, navigating the world that changed while you were not active in it is often difficult, helping you take those steps to understanding your new normal is my privilege.
Pak Poon
(he/him)
![Pak Poon, LMFT - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-7c4956d6-fc33-43bc-8401-7707421e5cc9-provider18837.jpeg)
LMFT
9 years of experience
Warm
Authentic
Virtual
Hello, my name is Pak. I am a licensed therapist providing services for individuals in California, Texas, and Nevada.
If you're considering therapy, you're likely facing challenges or difficulties that are impacting your well-being and quality of life. It takes courage to acknowledge these struggles and seek help, and I want you to know that I understand how difficult this can be. I want to help my clients develop meaningful insight that will contribute to better self-awareness and personal growth. I want to help couples strengthen their relationship through better support and communication. I am a true believer in relationships. Healthy relationships will lead to emotional strength, which is ultimately my goal for all my clients.
Stacie Morgan
![Stacie Morgan, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-46f018ed-38ad-4fc2-838c-29c6cf784ae2-provider30977.jpeg)
LPC
20 years of experience
Intelligent
Warm
Authentic
Virtual
Welcome, I believe in supporting individuals of all ages on their journey towards greater emotional well-being and fulfillment. My practice offers compassionate and client-centered counseling services tailored to meet the unique needs of children as young as 5 years old, adolescents, adults, and senior adults.
My mission is to provide a safe and nurturing environment where clients can explore their thoughts, feelings, and experiences with guidance. Whether you're facing challenges related to relationships, stress, anxiety, depression, trauma, life transitions, or any other issues, I am here to help.
I understand that seeking counseling can be a significant step towards positive change, and I am committed to providing personalized support to empower you to overcome obstacles, develop coping skills, and cultivate resilience.
Jon White
![Jon White, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d1433a4f-16b6-45d6-b40c-008c53c53f54-provider18470.jpeg)
LPC
20 years of experience
Virtual
Therapy was never my goal. Over the years I learned that I love helping people and have experienced a lot of challenges, losses, job changes, etc. I have a lot of experience overcoming and moving forward. If you are ready to make changes and reach your full potential, I would love to help you do that. Let's get started on your new path to health and wellbeing.
Jean Castle
(she/her)
![Jean Castle, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-7b04197f-2b2d-4716-a402-83dea5fc5916-provider31267.jpeg)
LPC
3 years of experience
Virtual
I’m a licensed professional counselor committed to empowering you and communities to achieve greater health, wellness, and fulfillment. I serve diverse populations, and am dedicated to providing compassionate and culturally sensitive counseling services to people from all walks of life.
When it comes to holding space for you so that you can be heard without judgment, I am here to be that person. My gift is helping you see new perspectives, rewriting limiting narratives and discovering self-awareness. I work to help you move towards healthy perceptions of self and establish more capable, peaceful and safe environments.
I work with diverse groups, including military/emergency service personnel, women/men’s issues, couples, unique relationship groups/alternative lifestyles, and LGBTQIA+. Specializing in issues such as anxiety, depression, trauma, relationship difficulties, and life transitions. By creating a safe and supportive space where you can explore your thoughts, feelings, and experiences openly and authentically, I strive to help you overcome challenges, build resilience, and cultivate a greater sense of well-being. There is no one-size-fit-all approach to reach your goals, I approach the individual, and couples, uniquely from an eclectic base of tailored approaches. Training in multiple therapies such as CBT and DBT, I help you identify negative thought processes and work on transformation.
I’m committed to serving underserved populations, recognizing the systemic barriers and injustices that you face. I provide culturally competent and accessible counseling services to address your unique needs/concerns.
Serving the LGBTQIA+ community, I provide affirming and inclusive counseling services to all individuals. I work collaboratively with you to address challenges related to identity, expression, discrimination, and navigating relationships, also community support systems.
I have seen the profound impact counseling can have on the lives of individuals/communities. By providing support, validation, and empowerment, I help you overcome obstacles, develop coping skills, and cultivate a greater sense of resilience and self-worth.
B. Davis RBSW-LPC-S
(she/her)
![B. Davis RBSW-LPC-S, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-bc231a7a-4674-477e-8d15-f6adc5deb114-provider18817.jpeg)
LPC
7 years of experience
Solution oriented
Authentic
Empowering
Virtual
Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee’ and I am a Registered Social Worker and a Licensed Professional Counselor Supervisor for the state of Louisiana and a Licensed Professional Counselor for the state of Texas. I love everything about mental health and that is why I am here. I believe with proper guidance and a certain amount of knowledge and compassion every person can find their purpose in life. I specialize in trauma, dual diagnosis, postpartum depression, anxiety disorders, depression and a host of other mental health related disorders. I’m an eclectic therapist who will meet you where you are however; I believe CBT is always a great starting point. Looking forward to working with you!
Casie Weihe
(she/her)
![Casie Weihe, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f4f9d908-c683-40de-be8a-3285912e8bfe-provider17056.jpeg)
LPC
3 years of experience
Virtual
Hello there! I'm a Texas-based Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC). I have a Master of Arts degree in Clinical Mental Health Counseling and specialized post-graduate level training in perinatal mental health, trauma, insomnia, and parenting support. If you're ready to work together to reach your goals and improve your well-being, let's talk!
Paul Douglas King
(he/him)
![Paul Douglas King, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-7289808f-7a7f-416b-b197-6c6874bc6115-provider22060.jpeg)
LPC
13 years of experience
Authentic
Warm
Solution oriented
Virtual
Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on listening to you while using a person-centered approach. I empower you to be able to identify what it is that is troubling you in a complex world of thoughts and emotions. We'll use a holistic model to integrate mind, body, and spirit. This encourages you to discover the skills or strategies that help you to be the best you can be.
I help people learn to identify the root of their issue(s). This not only addresses the symptoms but improves healing at the core of the problem thereby promoting lasting change.
I truly believe in a person's ability to grow and change as you travel down your pathway to mental health and well-being. Learning to live in the present allows us to experience healing and wellness in the here and now. Whether you're dealing with complex relationship issues that seem hopeless and overwhelming or cycles of anxiety and depression, I'm here to help. I strive to create a safe and comfortable space where healing and growth are encouraged. In our sessions together, I'll meet you with trust, empathy and compassion while using evidence-based techniques so you can overcome barriers and obstacles that have been holding you back. I am honored to work with you and wish you all the best on your journey.