Hello, I am Vianeschka Are you yearning for deeper, more meaningful connections with those around you? Is something holding you back from embracing a fulfilling life and basking in joy? Do past hurts or future uncertainties cloud your ability to relish the present moment? If any of these resonates with you, take heart - there is a path forward. Embarking on therapy may seem daunting, but I am here to guide you through. With a decade of unwavering dedication as a mental health therapist, I aim to empower individuals to conquer their obstacles and attain emotional wellness. I firmly believe that everyone is entitled to a rich and harmonious existence. I am unwavering in my commitment to delivering empathetic, evidence-based therapy to aid individuals in their quest for healing.
What can clients expect to take away from sessions with you?
In our first session, building a strong connection and deepening our understanding of each other is crucial. This initial step will assist us in evaluating if I am the suitable therapist for you and if our partnership aligns with what you envision in your healing journey. Together, we will explore your therapy goals and outline the objectives you wish to achieve. It is essential to recognize that therapy is a collaborative endeavor, with my main emphasis being on collaborating with you to support you in attaining your desired results. Ultimately, the therapy journey revolves around you and your needs, and I am here to provide you with the necessary support on your path to improve your mental well-being.
Explain to clients what areas you feel are your biggest strengths.
As a mental health therapist, I draw upon a diverse set of strengths that I believe are pivotal in fostering positive outcomes for my clients: Empathy and Compassion Active Listening and Communication Strengths-based Approach Culturally Competent Practice Utilization of Evidence-Based Techniques Embracing therapy as a collaborative process My specialization encompasses a wide array of areas, including but not limited to: Anxiety, Dual Diagnosis, Depression, Addiction, Substance Misuse, Alcohol Use, Anger Management, Behavioral Issues, Bipolar Disorder, Chronic Relapse, Bisexual Concerns, Codependency, Coping Skills, Divorce, Eating Disorders, Family Conflict, Grief, LGBTQ+ Matters, Life Coaching, Life Transitions, Marital and Premarital Problems, Men's Issues, Mood Disorders, Obsessive-Compulsive Disorder, Parenting Challenges, Peer Relationships, Pregnancy, Prenatal and Postpartum Support, Relationship Issues, Self-Esteem, Self-Harm, Sexual Abuse, Stress Management, Spirituality, and Trauma Recovery.
About Vianeschka Castro
Identifies as
Specializes in
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I will use cognitive behavior therapy which has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use, marital problems, obsessive-compulsive disorder, and severe mental health disorders
On average, Anthem clients pay $0-$30
For a personalized estimate, verify your insurance when you book a session.
Select a virtual session:
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